I enjoy working with college students who are struggling with life transitions in some way-- whether it is experiencing anxiety about being away from home, academic studies, or relationships. Together we can help you to manage anxieties, learn new coping skills, and to process and work through difficult situations. I particularly enjoy working with neurodiverse folks, and have experience helping those who have ADHD or autistic brain styles. Please feel free to reach out and let me know how I mig...
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and ...
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life chal...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
I specialize in working with the LGBTQIA+ community and young adults, providing an affirming space for all sexual and gender identities and expressions. I work well with folx struggling with people-pleasing tendencies, perfectionism, mood disorders, anxiety/OCD, chronic illness, caregiving roles, relationship difficulties, and family-of-origin concerns....
Do emotions hit you like a tidal wave, or are you often stuck between feeling like you’re “too much” or “not enough”? Maybe you’re struggling to understand who you are or feel numb and disconnected from the world around you. Despite your best attempts at supporting yourself, are you still feeling stuck, anxious, and lonely? I can help you move towards a more peaceful and fulfilling life. As a therapist, I aim to help you understand your emotional patterns, strengthen your relationships, and f...
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My goal is to help students succeed--in school and in life. I believe that all students can succeed as long as they have the right tools to tackle their unique challenges. I offer a range of services, including: (1) Ongoing counseling or therapy services to address a variety of needs; (2) Executive function coaching, focusing on skills like time management, organization of materials, and effective study skills; (3) Psycho-educational testing to identify areas of strength and need and de...
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Talking with a m...
You are dealing with the impact of your past experiences, all while trying to keep it together and manage the stress of daily life. Although you want to heal so badly, you feel like you can never quite find a therapist that you can show your true, authentic self to. You may be dealing with anxious and depressed thoughts, relationship issues, traumatic memories resurfacing, or feelings of anger and resentment. You need a space where you can connect the puzzle pieces and find deep and meaningful c...
Do you feel like your emotions are controlling you? Are you struggling in school or in your social life? Do you feel stuck, and you have no idea how to overcome what you are feeling? I work with teens and young adults to address emotional, social, and trauma-based struggles by working together to develop goals to overcome those obstacles. I use an integrative approach tailored specifically to your needs and goals, and work closely with you to learn strategies to overcome your struggles and t...
I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to ad...
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions. My promise to you is that I will listen—really listen—to und...
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Hi, I'm Jennifer. I help my clients feel like themselves again after trauma, specifically sexual trauma or relationship violence. You’ve tried to get past it, forget about it, told yourself it “wasn’t a big deal”, but you’re in pain. Maybe you notice feeling scared and mistrusting of others, having mood swings, or feeling down about yourself. Trauma can take many different forms, so often we don’t realize what we’ve gone through until we unpack it with someone safe. I can be that person for yo...
Nurowav has a vision to help life become manageable again for individuals suffering with mental health challenges. The providers and staff provide highly successful and non-invasive/pharma-free physical therapy for the brain as well as medication management and other therapeutic methods to improve the lives of people in our communities. The provider at the Boot Road site is Tracy Collins Boyle, a Doctor of Nursing Practice and a board-certified nurse practitioner with dual certification in fa...
I had a hard time finding a therapist that thought like me when I was a younger. As a member of the LGBT+ community, it is important to me that my clients know I hear the ways that the world is not built for them. Our work in therapy is to find ways to get your needs met in an often unaccommodating or misunderstanding world. I recognize the power of your experiences and how relationships (healthy & unhealthy) can define your perspective on yourself and others. Building a trusting rapport w...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all....
Therapy is often stigmatized as a process exclusively for treating the mentally ill. However, this differs from what we do, and therapy is so much more. Therapy is healing. Healing is an art—an art of regenerating one’s innate package of power. Our purpose is to restore and enhance the self-healing and creative power already residing inside of you, and make you conscious of it, so that you may be your own cure. We will walk with you on your journey within, to discover your way to self-actualizat...
Please visit my profile to learn more about my services.