Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
Hi, I'm Abby! After working as a therapist at a group practice for a couple of years, I became passionate about building my own practice where I get to work solely with young adults navigating the challenges of coming-of-age. I am committed to staying up-to-date on the latest research and techniques in the field of mental health so that I can provide you with the best possible care. A little about me: I attended Saint Joseph's University for undergraduate school and Villanova University for g...
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Talking with a m...
Are you overwhelmed by anxiety, stress, or relationship issues? Is it challenging to achieve balance in your life? Are you part of a blended family and looking to navigate the unique challenges it brings? Are you going through a life change, e.g. moving or a new chapter in life, and looking for support? Sometimes, being a student can feel so isolating and as if no one understands. You’re not alone, and I’m here to encourage you every step of the way. As a Black British Caribbean woman, it’s ...
You feel like there's a rule book for life that you missed. Things were ok until college started, but now the social stressors, time management, relationships, or even just getting easy assignments done is hard. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functionin...
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice...
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holi...
Please visit my profile to learn more about my services.
“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority....
Chesy Tronchoni Bello, LPC, MT-BC (she/her/ella), is a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. She specializes in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. Chesy is passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second generation immigrants, and the LGBTQIA community....
Welcome to Healing Concepts, LLC! If you are sad, worried, grieving, coping with physical illness or trying to heal from trauma; we are here to help! We are nationally respected experts in grief, living losses, life threatening physical illness and trauma. We use a mix of traditional talk therapies, meaning making, EMDR and Internal Family Systems models to help you heal. We are compassionate, creative and deeply committed to helping you heal and grow. If we can help please reach out to us a...
Please visit my profile to learn more about my services.
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self...
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
It can be difficult to reach out for support. I am so glad that you have found this page, and look forward to the opportunity to work with you! I offer online therapy to people anywhere in Pennsylvania, and in-person sessions in University City or Paoli, PA. I support individuals and couples struggling with communication, connection, and conflict. I enjoy supporting people through life transitions, identity, anxiety, depression, trauma, care giving, grief/loss, migration, work-life balance, ...
People come to treatment for a variety of reasons. I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of stress, pain, behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted....
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist, a professor, and a real human who’s lived through real things. I don’t do this work from a distance. I’ve moved through anxiety and depression. I’ve grieved the loss of people I love. I’ve gone through divorce. I’m raising a child with special needs… and all of that shapes how I show up for you. In my therapy space, we slow down. We breathe. We talk honestly. We...
I am a licensed social worker who works with children (ages 4 to 18), families and adults by providing a trusting and supportive environment in our Philadelphia and NJ offices and virtually. I have experience working with various clients from diverse backgrounds across settings including the community, schools, homes and outpatient settings. I specialize in working with individuals experiencing anxiety, depression, OCD, bipolar disorder, ADHD, behavioral concerns, autism, and trauma. I am in the...