Welcome! I am a licensed clinical psychologist in private practice at PhilaPsy, where I offer psychotherapy for adults of all ages and specialize in working with individuals in early to middle adulthood. I have a varied practice, with people coming to therapy for a wide range of reasons. My areas of particular focus include working with young adults and adults navigating anxiety, depression, transitions or changes in life, stress, self-esteem, identity, relationship issues, interpersonal conflic...
Welcome! Glow Counseling Solutions is a Philadelphia-based mental health practice which focuses on empowering older teens and adults through individual talk therapy, skill building, and values exploration. My therapy approach is relational, strengths based, and collaborative. I believe therapy should be affirming, supportive, culturally aware, and evidence based (backed by research!). I specialize in treating Depression, Anxiety, Bipolar Disorders, Trauma, Identity Struggles, Self-Esteem, ...
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainin...
Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down...
People come to treatment for a variety of reasons. I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of stress, pain, behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted....
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
As a first-generation college graduate, I know how challenging it can be to find your way. For this reason, I helped students on their college journeys for over a decade before transitioning to clinical practice. Many of my clients are cycle-breakers: the first in their family to address mental health concerns and build healthier relationships. I help clients manage anxiety, depression and challenging family relationships (i.e. emotionally immature parents/adults). You CAN have a differe...
Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
Therapist specializing in art therapy & EMDR. In-person in Philadelphia or virtual in PA....
I help individuals struggling to have power over themselves and their decisions. I also help couples and families who are struggling to maintain trust and connection in their relationships. Sometimes we feel stuck in a vicious cycle or pattern of behaviors that we need extra help interrupting. I help empower clients to help themselves, break the cycle and create a new pattern on their own terms....
My passion for this work stems from my own struggles with mental health throughout my life. I know firsthand how important it is to have the proper support. I identify with the LGBTQIA+, kink/BDSM, and poly/ENM communities, so I am familiar with the unique issues facing these marginalized communities, and also the struggle to find a safe space to express your unique self when seeking help. Whether the issues you are seeking therapy for are directly related to your identity or not, you can freely...
There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything....
Welcome! Therapy can be awkward and uncomfortable to pursue and requires tremendous courage. I have been a social worker for over ten years witnessing the crucial necessities of being seen, heard, and understood. I specialize in individual therapy for adults rooted in psychodynamic, object relations, and trauma focused theories. I pull from Dialectical Behavioral Therapy skills to strengthen regulation and coping skills. Together we will walk through your experiences to heal the pain and shame ...
My name is Taylor and I am a licensed clinical social worker in Philly. I have been in the mental health field and an individual therapist for over 5 years and have experience working with folks of all different backgrounds and identities. I identify as lesbian/gay/queer, use she/her pronouns, and am White. I specialize in Dialectical Behavioral Therapy and also love providing person-centered therapy. I'm trained in several trauma treatments (Prolonged Exposure and DBT-PE), however haven't provi...
I have clients from a variety of backgrounds and demographics. A large portion of my caseload are students, especially students who are currently in graduate programs. See my webpages below for more information! katelanglpc.com https://www.psychologytoday.com/us/therapists/kate-lang-philadelphia-pa/727975...
Please visit my profile to learn more about my services.
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it ...
Anxiety is a whole-body experience: your heart races, you feel sick to your stomach, and as hard as you might try, you can't shut off the worry thoughts. You feel disconnected from yourself and the people and things you love. You want relief from the pain, and you also want to understand why you seem to feel things more intensely than others. You'd like to life a life where anxiety and self doubt no longer hold you back, where you can overcome creative and motivational blocks and learn how to be...
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend up...