Therapists for college students near Philadelphia, PA
I’m a good fit for students who get trapped in their head—overthinking everything, replaying conversations, second-guessing decisions, or feeling like they can’t relax unless everything is “handled.” You might be high-achieving, but constantly stressed, exhausted, or scared of messing up. Sometimes that turns into procrastination, avoidance, or feeling numb. In therapy, we’ll focus on helping you calm the mental noise, handle stress more effectively, and build confidence in your choices—so school and life don’t feel like a constant emergency.
I am a licensed clinical and sport psychologist. I specialize in working with high performers, such as athletes at the high school, collegiate, and professional level, as well as high performers in roles outside of sport, including business, legal, and medical professionals, as well as performing artists. I am listed on the United States Olympic & Paralympic Committee Mental Health Directory. If you're considering starting therapy, I commend you for taking a proactive stance on your mental health. If you think it could be a good fit for us to work together, I invite you to reach out to me to set up a consultation call.
I work best with students who feel a lot—sometimes all at once—and aren’t sure where to put it. You might be dealing with anxiety, identity questions, relationship stress, or the pressure to keep everything together while quietly struggling inside. If you’re queer or exploring your identity, you’ll find a space here where you don’t have to explain or defend who you are. And if you’re looking for a therapist who is warm, collaborative, and open-minded, this might be a good fit. Please reach out!
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainings and experience in trauma therapy & dialectical behavioral therapy.
Do you find yourself feeling lost or unsure with your major and need help exploring your options? Are you navigating relationship/roommate issues and seeking guidance on communication and conflict resolution? Have you been struggling with self-esteem or self worth and want help exploring your identity? What about experiencing stress or anxiety due to a more demanding class schedule and workload? These are all areas I specialize in as a clinical psycho-therapist! I help students explore themselves deeper to discover their true purpose and find comfort during stressful times.
At IPA Integrative Psychiatry of America, we offer holistic online Psychiatry/Tele-psychiatry in Philadelphia, PA, for a wide variety of mental health disorders, Addiction, and Weight Loss Treatment. Our Integrative approach combines Medication, Psychotherapy, Testosterone Replacement Therapy (TRT), Exercise Counseling Plans, & Nutritional Education, Genetic Screening, Lab Screenings, and Meditation to support your overall wellness.
It can be difficult to reach out for support. I am so glad that you have found this page, and look forward to the opportunity to work with you! I offer online therapy to people anywhere in Pennsylvania, and in-person sessions in University City or Paoli, PA. I support individuals and couples struggling with communication, connection, and conflict. I enjoy supporting people through life transitions, identity, anxiety, depression, trauma, care giving, grief/loss, migration, work-life balance, and self-care. I create a calm and welcoming space to help you make the changes you desire for your life. With genuineness, empathy, guidance, and humor I will support you through a process of healing, coping with everyday life, and growth. I am LGBTQ+ friendly, and seek to create safe spaces for all clients. I am a Relationship Therapist and a Licensed Social Worker with over 10 years of experience working with individuals, couples, families, and communities in the Philadelphia area. Prior to becoming a therapist I directed programs in a non-profit organization that serves immigrant and refugees, and worked extensively with survivors of intimate partner violence.
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s values are informed through a lens of intersectionality by evaluating how structural oppression affects different minority groups. As a result, they promote radical self-love and acceptance as a form of resistance against oppressive systemic structures. You can find Lydia enjoying their free time tending to their plants, spending time with their cats, and playing video games.
TLC is a 100% online group therapy practice where therapists provide quality teletherapy. TLC specializes in, but is not limited to therapy for Black, Native-American Indians, Hispanic and Latino adults and teens (14-19 years old).
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Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!
"Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence based care. We treat anxiety, depression, bipolar disorder and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. In-office visits available in Philadelphia and Paoli, PA and virtual visits available to patients in PA, NJ, NY, MA and FL (depending on provider licensing). We do not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.
Do you feel like your emotions are controlling you? Are you struggling in school or in your social life? Do you feel stuck, and you have no idea how to overcome what you are feeling? I work with teens and young adults to address emotional, social, and trauma-based struggles by working together to develop goals to overcome those obstacles. I use an integrative approach tailored specifically to your needs and goals, and work closely with you to learn strategies to overcome your struggles and thrive.
My name is Taylor and I am a licensed clinical social worker in Philly. I have been in the mental health field and an individual therapist for over 5 years and have experience working with folks of all different backgrounds and identities. I identify as lesbian/gay/queer, use she/her pronouns, and am White. I specialize in Dialectical Behavioral Therapy and also love providing person-centered therapy. I'm trained in several trauma treatments (Prolonged Exposure and DBT-PE), however haven't provided these via telehealth yet - though it's something I'm willing to explore if you are! Working with college and graduate students is something I'm passionate about because I know how difficult it can be to go through life's transitions, not know who you are and who you want to be, and balance school, friends, and work. Whether you're just out of high school, returning from some time off, or changing careers, I'm here to support you through those life transitions. While most of my availability is in the evenings, I can be flexible and offer time during a lunch break or weekends, if needed. I do not accept insurance, however can provide a letter for you to submit to your insurance company for reimbursement. Text or email is best to reach me. I look forward to hearing from you!
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People First Therapy Group is a non-profit based out of Philadelphia, PA, specializing in providing affordable talk therapy to adults, couples, and teens. Our mission is to provide quality therapy in a safe and equitable environment to all who seek services, regardless of ability to pay. We believe that all people, regardless of their socioeconomic status or other identities, deserve high quality mental health care. We are committed to creating a safe, equitable, just healing environment for all, regardless of race, ethnicity, age, gender, sexual orientation, spiritual background, immigration status, and other aspects of identity, taking particular care to create an anti-oppressive and culturally affirming therapeutic experience for historically and systemically marginalized groups.
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Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. At SPEP, we offer a variety of services and treatment modalities for adults and teens with an emphasis on trauma informed care. Our therapist offer integrative approaches to best suit you and your goals. Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management. We are a growing practice offering both telehealth and in-person options at our Queen Village location. Please reach out today to our intake coordinator to find you the best match!
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My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional. - Navigating life transitions and the nuance of finding comfort in your new normal. - Uncovering pathways to personal development, through identity exploration, boundary-setting, existential questions, and processing trauma. With each individual's desires being unique, my role is to support you through the challenges and celebrations of life while ensuring that every step you take is moving you towards a life that truly aligns with what you value most. Our collaborative work will empower you, connecting you with your internal strengths and innate healing abilities, to realize your vision with confidence and clarity. Central to our sessions are effective modalities like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), enriched by holistic philosophies. For those interested, I weave in breathwork, mindfulness exercises, guided meditations, and gentle movement, providing a comprehensive toolkit for healing and wellness. I cater to both adolescents and adults, customizing our sessions to meet you on your journey, aiming to cultivate: - An enriching connection with your inner wisdom and compassion. - Authenticity and comfort in your interactions, founded on self-acceptance. - The joy of freely expressing your true self, enhancing intimacy in all relationships. - Routine practices that propel you towards the life you desire. - Clear understanding of your values and future aspirations, grounded in self-trust. Outside of my work as a holistic psychotherapist, my passions include nature, dance, travel, yoga, and time with loved ones which inspire my approach to holistic wellness. I accept Aetna & Cigna Insurances as well as private pay. If you're considering taking steps toward growth and fulfillment, I invite you to schedule a consultation. Together, we will discover the vibrant essence of your being. I am currently offering virtual sessions.