As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their stren...
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My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well....
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an i...
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainin...
I'm located conveniently near a SEPTA regional rail station, and also provide encrypted videoconferencing support as needed if logistics prove challenging. In addition, I can connect students with other mentors/coaches/specialists through my position as Director of the Ruttenberg Autism Center. I have a very good relationship with a wide array of representatives from regional universities, and can provide therapy, assessment, advocacy, social skills, vocational training/guidance, educational/stu...
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorder...
Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Licensed Professional Counselor practicing in Pittsburgh, PA. I obtained my Masters of Science in Counseling Psychology at Chatham University. I am a Gestalt-trained therapist, having completed three full years post-graduate training at the Gestalt Institute of Pittsburgh. I also hold a certification in Yoga of Recovery. I work from a mindfulness and holistic perspective....
Hey there! I’m Sonya, a Board Certified Art Therapist, Licensed Professional Counselor, and Board Certified Transgender Care Specialist licensed in Pennsylvania. I enjoy working with members of the LGBTQIA2+ community and specialize in providing gender affirming care to gender expansive, non-binary and trans individuals, as well as BIPOC individuals with diverse multicultural and racial backgrounds and those from the diaspora. I am a child of immigrants, "third-culture kid", and specialize in wo...
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I e...
Hello! My name is Dr. Kim Wasserman. I am a private practicing Psychologist with over 30 years of experience in assisting individuals with developing greater self-understanding and life satisfaction via counseling. I work extensively with adults and college students who want to enhance their relationships, improve career/school performance and manage the stress in their lives more effectively. Through psychotherapy, many people come to understand the causes of their current life difficultie...
Matthews Counseling, LLC is an outpatient practice located in Exton, PA and we work individually with clients from tween through older adult. Our practice consists of 7 therapists currently: Jesse Matthews, Psy.D.; Erin Matthews, MS, LPC; Brian Hickman, M.Ed., LPC; Caitlyn Proctor, MS, LPC; Carli Surak, MS; Sarah Youse, LCSW; and Tyler Hempsey, MA, LPC. Our practice offers in-person and telehealth services throughout PA, and we help people with a wide range of concerns. Each of us works with you...
I specialize in working with clients around self-esteem and self-worth growth and perfectionistic tendencies. I also have extensive experience working with issues such as self-harm, chronic depression, and suicidality....