About 65%-70% of my clients are teens , with my specialty being working with older teens and the transition to adulthood. This can be a very difficult time filled with changes and challenges and I partner with patients to help them to do the work they need to do in order to make the transition in a way that feels healthy and optimal to their physical, mental, emotional, and spiritual well being....
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
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Let my office be a place where you feel safe enough say out loud the thoughts that are keeping you stuck...the thoughts that others may not know how to help you with. Together, we will work to find better ways of thinking, behaving, and coping with your feelings to improve your sense of well-being. My work incorporates various approaches, including cognitive behavioral and mindfulness techniques. In addition to mental health treatment, I am specifically trained to treat individuals with issues ...
IOP Sanare Today is an Intensive Outpatient Program (IOP) that provides group treatment for individuals in crisis or who are struggling with maintaining emotional stability. We offer both mental health and substance use groups. Groups are held 4 days a week to provide more support and direction than traditional outpatient care. IOP groups are provided separately for adolescents and adults. The IOP is an effective step down transition for individuals coming out of a hospital or as a preventive m...
Are you struggling with relationship conflicts, depression, concerns over self-imagery, or another issue that may be affecting your quality of life? If so, the good news is that you’ve already taken the first step toward healing by finding Melanated Women’s Health, LLC. We offer culturally affirming and anti-oppressive therapy services to Black, indigenous, and people of color (BIPOC), to the LBGTQIA+ community, and to anyone else who has been marginalized because of their social identities....
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s...
Richard D’Amato, CRNP is a Board-Certified Psychiatric Nurse Practitioner, with training and experience treating patients with various mild to moderate psychiatric disorders across the lifespan. Mr. D’Amato is trained in all areas of psychiatry including Attention Deficit Disorder, Mood Disorders (Bipolar Affective Disorder and Major Depressive Disorder), Anxiety, PTSD and Autism Spectrum Disorders (a particular focus). Mr. D’Amato brings a philosophy of holistic care, and an abiding commitment ...
I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, an...
WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clien...
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
I believe therapy is meant to be a collaborative process between client and therapist. As such, clients create goals for themselves while therapist are present to assist them in reaching their goals. I strive to create an environment which is affirming and comfortable yet also expect I will challenge clients in their assumptions regarding thoughts, behaviors, and interpersonal interactions. I use a variety of therapeutic modalities in my practice, tailoring therapy to the individual client(s)...
I created this practice, mktherapy, in order to provide a space that believes in affirming and celebrating queer and trans identities. I specialize in working with fat identified folks who are in recovery and healing from fatphobic familial and cultural structures. I have additional interests in working with people coming into queer and trans identities later in life, intergenerational and ancestral trauma, as well as religious and spiritual trauma....
Wellspring Therapeutic Services is a safe space for folks experience healing in the body, mind, and spirit. I offer psychotherapy, trauma-informed yoga, and reiki (energy healing) services. In my 10+ years of clinical training and experience, I developed a wide range of therapeutic tools to use when finely tuning each session to your needs. I am psychodynamically oriented, structure sessions in a client-centered/humanistic manner, and use mindfulness-based cognitive behavioral therapy, interp...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
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"Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence based care. We treat anxiety, depression, bipolar disorder and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. In-office visits available in Philadelphia...
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We’ve all been there, lying awake because our brain keeps running through that thing that happened 6 months ago, not quite able to find the solution that would allow us to just roll over and get enough rest to wake up and do it all over again. When your brain constantly worries about the future or gets stuck in reflections about the past, it's hard to enjoy (or even really notice) what’s happening right now. Whether a single event or a series of distressing or confusing moments, trauma cha...