Therapists for college students near Duquesne University
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Hi, I’m Tori — a therapist, theatre-maker, sourdough enthusiast, and firm believer that we’re all just doing our best to make sense of being human. My work is for anyone who’s ever thought, “Am I the drama?” — and then realized, maybe, a little. I love working with women, queer folks, and anyone who doesn’t quite fit into the neat boxes the world tends to hand out. My special heart-space is for college-aged and younger women trying to navigate identity, independence, relationships, and the wild, weird in-between of figuring it all out. Before becoming a therapist, I spent years in the theatre — helping people tell their stories, find their voices, and sit in the beautiful chaos of being seen. That same creative spirit is what guides me in therapy. Together, we’ll look at what’s working, what’s not, and gently (or not-so-gently) challenge the stories that keep you stuck. My background is in trauma and crisis work, with training in CBT, narrative therapy, and evidence-based approaches — but the heart of my work is connection. I want you to feel like you can show up as your whole self here — messy, brilliant, funny, heartbroken, healing, or all of the above. When I’m not in session, I’m usually baking bread, playing with my dogs, or daydreaming about planting too many flowers in my (slightly shady) backyard garden. Therapy with me isn’t about being “fixed” — it’s about being found.
Please visit my profile to learn more about my services.
Welcome to Groundwork Counseling & Wellness! We are a private counseling practice in Central PA offering in-person and telehealth appointments with a particular focus on anxiety, depression and life transitions. Both of our providers have previously worked in a college counseling center and have expertise working with college students.
If you haven’t heard this yet, you aren’t too much or too complicated. You can be helped and it is not too late. You do not have to do this alone. I want to be on this journey with you. Whether we explore your addiction or relationship with substances, put the pieces together again after a life transition or relationship ending, or navigate challenges including family conflict/estrangement or a loved ones addiction, I am here to support and help. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC) specializing in addiction and substance use. With over 13 years experience, I have seen and heard it all. Addiction comes with many complications; I anticipate that. I treat co-occurring issues such as anxiety, depression, trauma, chronic medical issues, women's issues, and complex family dynamics. It's ok to not know where to start. My goal is to give you a space where you can feel free to explore the things you keep tucked inside. You set our pace. I am client-centered using CBT with motivational interviewing and experiential work. I believe that there are connections between past and present thoughts, feelings, and behaviors.
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!
Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah
Has fighting with anxiety, planning your day around triggers, or feeling distracted and stressed become a part of your everyday life? It can be difficult to keep moving forward, especially when you have frequent symptoms of Anxiety, ADHD, od depression. I tailor treatments to your needs and offer EMDR, DBT, and Trauma Focused CBT. I’m here to accept you as you are, while also being real with you. I will help you uncover all of the messages you have absorbed from other people to find those lightbulb moments. We will laugh, cry, and learn together while guiding you towards healing. What if you could not only manage your anxiety, but experience much less of it? Imagine if you could understand yourself better, be more comfortable in your relationships, and create a meaningful life beyond trauma. I know change is hard, but I’m here to walk with you every step of the way. Contact me to set up a free consultation.
Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a systemic and relational lens, finding tools, coping strategies, and skills to practice that feel sustainable and empowering.
Please visit my profile to learn more about my services.
Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment.
Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a big life transition desiring to more fully align with your core values and live according to your own “true north”? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love. As an Intimacy and Relationship expert, my goal is to support you in shifting from conflict to connection as you develop deeper insights and understanding of yourself and your loved ones. I look forward to assisting you in developing new skills, tools and practices to consciously create more aligned, fulfilling, healthy and mutually satisfying relationships. Let me be your guide into personal growth, transformation and empowerment while you grow confidence, clarity, inspiration and effectiveness in every area of your life. I believe in your rise and can’t wait to connect. I am an LGBTQ+ ally and welcome clients of all ages, abilities, ethnicities, backgrounds, identities, orientations and relationships styles.
Are you emotionally exhausted, experiencing unsettling transitions or struggling with feelings of depression, anxiety or grief? Are you coping with toxicity within your relationships or having difficulties adjusting to the demands of academic life? My clients learn to use their suffering as guiding information, identifying imbalances and creating a greater impetus toward life change. I serve those seeking a deeper understanding and mastery of their life journey. We will work to increase intimacy and alignment with the core of your essential, authentic self. The archetypal language taps into the universal motivational patterns inherent in both the individual and collective psyches. Utilizing astrological theory specifically allows us to see pinnacle moments of growth potential evident throughout the life cycle, allowing for more conscious use of our efforts toward self-betterment and greater management of our unique motivational personality structure. With that, this theory underlies the tenets of a meaningful and synchronistic universe which can be collaborated with to co-create a more purposeful life and to help with radical acceptance of the things we cannot change. We may use this approach, along with other interventions, to help identify and integrate the disowned parts of the self which lead to recurrent negative patterns. I also specialize in treating victims of narcissistic abuse as they heal from relational trauma and learn to seek self-validation and challenge co-dependencies, honoring one's own limits and divesting from the toxic dynamics within relationships. I have a Masters Degree in Social Work (2006) and practice as a Telehealth Licensed Clinical Social Worker in CT and PA. I also have certification in Conscious Evolution in Archetypal Cosmology via the Graduate Institute (2011), in Archetypal Astrology and Cosmology via the Institute of Transpersonal and Archetypal Studies (2019) and a Certificate in Applied Archetypal Astrology from Pacifica Graduate Institute (2023). I am a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Telemental Health Provider (CTMH).
Do you feel overwhelmed, stressed & like something vital is missing from your life? Are you looking for more energy and clarity? The demands of trying to get it all done in a day leave you feeling drained & burned out. Current news events feel devastating. You don't have time for yourself. Your relationships are suffering. You never feel good enough. You don't feel lovable. You know deep down that life doesn't have to feel this bad, yet knowing what to do to improve feels impossible. Whether you're struggling with your identity, relationships, or stress, your concerns are valid & you deserve to be heard! When we work together, you will understand how your thoughts impact the way you feel & act; explore ways to help you feel better in the long-term; practice skills that will help you manage big feelings & help you come to a deeper understanding of yourself; find ways to empower & rejuvenate your old self. I am also trained to provide EMDR for trauma relief! You can live your best life. You can feel more happiness, empowerment, and joy. You do not have to continue down this painful journey in life. I know firsthand how difficult it can be to walk the roads of anxiety, overwhelm, and self-doubt. Please reach out to me via email or phone for a free 15 minute phone consult. I look forward to hearing from you!
I love working with women and femmes who are dealing with anxiety, mood issues, life stress, ADHD/neurospiciness, or just a general sense that things aren't going as planned. Maybe you have "gifted child syndrome" - you were the top of your class all throughout school, but now that you're in college, things are falling apart. Maybe the decades worth of masking, overfunctioning, and prioritizing others' needs above yours are finally starting to get to you. Maybe you're a STEM major and you're feeling crushed by the weight of the world's expectations. Or maybe your anxiety, depression, or other "symptoms" aren't responding to medication or traditional therapy because there is underlying trauma that needs to be addressed. Whether you're looking for a compassionate ear, a space to explore the challenges of school and identity, or a guide to help you process untouched wounds, I'm here for you. You're invited to reach out to me to set up a free 15-20 minute consultation to see if we are a good fit. I hope to hear from you soon.
Please visit my profile to learn more about my services.
Do you feel like your mind just wont stop? Do you struggle to set boundaries with the people around you? (Or maybe even with yourself?) Or maybe your relationships with others are stressing you out. Whether you are struggling with anxiety, depression, life transitions, or burnout, I can help.
Child Behavioral Health Solutions (CBHS) provides individualized behavioral health services, tutoring, and executive functioning coaching to children, adolescents, young adults, and families. Our practice offers a warm and supportive environment to promote academic, social, behavioral, and emotional success. CBHS staff is comprised of a psychologist, therapist, educational consultant, and certified tutor/executive functioning coach. We utilize evidence- based practices and understand the importance of a collaborative approach when treating children and adolescents.
Please visit my profile to learn more about my services.