Do you struggle with depression, low self-esteem, or unresolved trauma that affects your day-to-day life, relationships, or sense of self? Do you feel overwhelmed, anxious, or run down by just getting through the day? Do you wonder if life will ever feel easier or more manageable? Now more than ever, people are feeling overwhelmed and uncertain about where they are headed, finding their place in the world, and moving past experiences that have left them feeling stuck. The good news is, there is ...
I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of th...
Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept ...
I work with young women who are feeling overwhelmed, anxious, stuck, or burned-out. If you are struggling with compassion fatigue, self-love, boundary-setting, or you just don’t like where you are right now, I’m here to help. I am passionate about working with women to feel less stressed, and make space for more joy. I support my clients through life transitions and the questions and uncertainty they can bring up. If you are struggling with stress related to work, school, relationships or o...
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Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addiction, and ADHD. With more than 2 years of experience, Dr. Eunice is committed to providing outstanding healthcare to adolescents and adult patients. With a patient-centered approach, Dr. Eunice believes in developing strong relationships with her patients founded on open communication and trust. She devotes ample time to liste...
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with the wounds of past trauma, abuse, or painful experiences. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space to explore what is hindering you and overcome obstacles in healt...
We are a group of trauma therapists who treat PTSD, CPTSD, Eating Disorders and body image concerns. Our therapists are EMDR and somatically trained and are passionate about helping you Reclaim YOU in the wake of trauma, disordered eating and body shame....
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Welcome! You are in the right place to start feeling better. Coping with mental health concerns as a student can be overwhelming. Maybe you are feeling down and depressed and having trouble functioning. Having trouble keeping up in school or with making friends. Or just need a space to process life stress and existential meaning. Deciding to take your therapy journey with me, you can expect a compassionate, nonjudgmental, and person centered therapy style. With over 20 years of experience, I...
Let my office be a place where you feel safe enough say out loud the thoughts that are keeping you stuck...the thoughts that others may not know how to help you with. Together, we will work to find better ways of thinking, behaving, and coping with your feelings to improve your sense of well-being. My work incorporates various approaches, including cognitive behavioral and mindfulness techniques. In addition to mental health treatment, I am specifically trained to treat individuals with issues ...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
I created this practice, mktherapy, in order to provide a space that believes in affirming and celebrating queer and trans identities. I specialize in working with fat identified folks who are in recovery and healing from fatphobic familial and cultural structures. I have additional interests in working with people coming into queer and trans identities later in life, intergenerational and ancestral trauma, as well as religious and spiritual trauma....
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainin...