Hi! I'm Cat. You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed. In our work together, we will privilege the positive. We will laugh. (And lik...
Desiree (she/her/hers) is a Nationally Certified Counselor. She earned her bachelor's degree in Psychology and Cognitive Science from the University of Richmond. She continued her education at Wake Forest University where she earned her masters in Clinical Mental Health Counseling. In addition to her career as a counselor, Desiree is a mother (and bonus mom!) to five wonderful boys who have inspired her to be a mental health advocate for our next generation of leaders. Desiree has experien...
I work with individuals and couples who feel like they want more out of their relationships, career, as a parent, or with their decisions. I help people identify the patterns that they are part of that are not helpful in achieving joy, and I work with them to create different patterns that will lead them to a more fulfilling life....
Do you feel stuck? Maybe you're repeating the same cycles over and over and aren't sure how to stop. Life is difficult and it is hard to break free of our habits. We want to be different and feel different without having to act different. Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or wanting to lose weight, we need to look towards shifting your mindset to achieve your goals. I am confident that my expertise in therapy and coaching sets me apa...
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Serenity Behavioral Health provides personalized mental health & substance use Intensive outpatient therapy (IOP) for teens and young adults ages 14-30. Our IOP includes Individual, group and family therapy with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works for you and provide a serene therapeutic space to connect, get support & make positive changes. IOP meets 3-4 times a week & is an effective option for teens and young adults wh...
We are committed to helping individuals, families, and communities to reach their potential by facilitating emotional growth and resiliency for issues surrounding loss, hopelessness, fear, anger, and trauma in the home, school, community, or workplace. At Your Vision For Life Psychological Services LLC, we understand that every client’s situation is different. Each one has different problems and challenges that they need to resolve and they deserve to receive customized and person-centered s...
I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self...
Going to college is very exciting and it is a great time for new experiences. However, college can also be overwhelming, anxiety-producing and stressful. These feelings are very common and there are so many people like you who are suffering in silence. I am here to listen and help you explore your feelings and emotions and feel more in control. Asking for help can be hard and by reading this you are taking the first step. I will provide a confidential, non-judgmental, and collaborative envi...