Therapists for college students near 15213
My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!
"Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, trauma, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible! My commitment is to work with individuals by helping them live to their fullest potential by way of providing support, encouragement and empowerment. My work is strength based in order to build a solid treatment foundation. (i.e. Instead of what's "wrong" with you, what's "right" with you?) A Journey to You offers a space that is conveniently located, has plenty of free parking, and is wheelchair accessible. The environment is quiet, comfortable and tastefully decorated, providing a place where individuals can feel a level of safety and contentment in which to work.
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Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating anxiety, depression, PTSD, relationship conflict, grief and addiction. I am flexible in adapting my therapeutic approach to support your unique needs. Solution focused therapy, mindfulness based stress reduction, cognitive behavioral therapy and psychodynamic therapy are the core tools I utilize to promote your well-being.
Therapy is more about building new associations, making new, healthier default pathways. It is almost as if therapy is taking your two-lane dirt road and building a four-lane freeway alongside it. The old road stays, but you don’t use it much anymore. Therapy is building a better alternative, a new default. And that takes repetition, and time, honestly, it works best if someone understands how the brain changes. This is why understanding how trauma impacts our health is essential for everyone.” ~ Dr. Bruce Perry I am a licensed professional counselor with over 10 years of experience in various mental health settings such as Outpatient facilities, Inpatient hospitals, Crisis Center, but mainly in public and private alternative school settings. I have served children, adolescents/teens as well as adults. My expertise is in treating clients with ADHD, ODD, depression, mood disorders, stress and anxiety, trauma, relationship issues, coping with grief and loss, loss of motivation, self-esteem and confidence. I attended Cairn University, where I received my Master of Science in Christian Counseling and Bachelor of Science in Bible with a concentration in Social Work at Lancaster Bible College. I also hold a Trauma-Informed certification as well as NMT (Neurosequential Model of Therapeutics) certification where I specialize in helping clients utilize various tools to regulate certain regions of the brain. I utilize various therapies such as Cognitive Behavioral Therapy, Support Therapy, Gestalt Therapy, Mindfulness-Based Therapy, Reality Therapy, Person Centered Therapy and Social Skills Training. I believe in incorporating different therapies according to client’s treatment plan and goals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment plan to meet your unique and specific needs. I look forward to partnering with you on your healing journey to wholeness and freedom.
At Unleashed Counseling, we lean on the healing power of nature and the mind-body connection to help you overcome anxiety and enhance self-compassion. We use practices such as play therapy (with Benji the Therapy Dog), walk & talk therapy, and art therapy, to create a gentle, joyful atmosphere in the counseling room. We create a safe space where we can celebrate you and your desire to grow. We specialize in treating anxiety, depression, addiction, and eating disorders, as well as the trauma often rooted underneath those concerns. Together, we can explore practical and efficient ways to manage stress, achieve goals, and create a happier, more fulfilling life. We can help you feel like yourself again.
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you feel calm and more in control.
*Update 3.26.20: “Social distancing” need not interrupt or delay therapy. Many therapists (including myself) are providing telepsych (remote/distance) sessions via phone or video-call during this uncertain and surreal time. Many of us (including myself) have also lowered our student rates. You don’t need to hire me, but if you’re struggling, please connect with *somebody*. Now back to my regularly scheduled profile;) Hi! So, you’re checking out therapist profiles and considering therapy. Good move. Sometimes, talking with friends and family just isn’t enough. Maybe your mood, anxiety, relationships, use, or self- harm has gotten worse? I’m sorry you’re struggling - though you came to the right place. Really. Therapy can help you feel less overwhelmed and less stuck; break self-destructive relationship patterns and behaviors; take better care of yourself; get substance use under better control; and .... really, anything *you* want to address. For more than 20 years, I’ve worked with adolescents and young adults struggling with school, relationships, ADHD, grief, anxiety, depression, self-injury, substance use, and most anything else you can imagine. I am passionate about my work - most especially my work with your age group. My niece dubbed me a “teenaged grownup”. I didn’t argue:) Here are some “reviews” by real clients: *easy to talk to and approachable *Understands the student experience and WCU culture * she gets what it’s like to be my age in the 2000s * She’s pretty funny sometimes * she treats me like a real person *very accepting and non-judgmental; I can talk with her about super sensitive stuff. *She cares. I trust her. You can learn more about me and my practice on my website. If we decide to work together, know this: I am honest, sincere, and direct. I will never impose my agenda or beliefs on you. I want to help you become the best version of yourself. You needn’t see *me* But, if you’re struggling, please try at least a few sessions with *somebody* The best therapy takes place in a relationship in which you feel heard, respected, and safe. Please don’t settle for anything less. Best, Amy
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Integrative and Mindfulness-based Cognitive Behavioral Therapy in PA, NJ and DE.
Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!
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Using a trauma-focused, strengths-based approach, Lisa tailors interventions to meet the needs of the individual client. Lisa has provided individual and group counseling to clients of all ages and has experience working with young adults who are navigating the social, emotional, financial and academic challenges of the college experience. Lisa specializes in helping clients learn strategies and build skills to increase their resilience and promote health and healing from life's adverse circumstances.
Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.
As a Licensed Clinical Social Worker I aspire to nurture human potential, inspire hope and promote meaningful life choices. I specialize in working with teenagers & young adults with issues surrounding self-esteem, life transitions and dealing with difficult emotions. I am experienced in working with children, adolescents and their families, as well as adults, who are faced with challenges including, but not limited to, depression, anxiety, self-injury, behavioral issues, parent-child conflict, adjustment issues, and other emotional trauma. I provide individual and family therapy using an eclectic approach that incorporates Cognitive-Behavioral and Solution-Focused techniques, as well as Family Systems theory to help individuals and families achieve their goals. I am also trained in the use of Theraplay based activities which guides parent and child in the experience of interacting in ways that foster attachment and create joyful interaction.
Through my experiences as a therapist, I have seen how life stressors, past experiences, and genetics can all play a role in the difficulties of our lives. My hope is that we can create a safe environment to enable you to grow and adapt to what life has to offer and start to explore the things that may be holding us back. I have worked with individuals and couples struggling with Anxiety, Depression, Bipolar Disorder, Adjustment Disorders, ADD, ADHD, Marital Conflict, issues surrounding substance abuse, and issues surrounding gender and identity. I specialize in working with individuals who identify as LGBTQ+. I offer a free phone consultation to help you determine if my services are a good fit for you or your family! Sliding scale rates are available upon consultation.
Hello and welcome! I’m Dr. Larsen Avnet and I’m a clinical psychologist licensed in Pennsylvania. I am passionate about helping people better understand themselves. I focus on helping people understand their emotional experiences to create change and meet their goals. I aim to help clients understand their emotions, body, and relationships within a space where clients feel seen, heard, and free to be their authentic selves as we work towards healing. My approach looks at how a person’s biology, mental health, social resources, and early relationships all come together to shape how we see the world and care for our emotional well-being. If you are struggling to understand yourself, feeling disconnected from others, experiencing conflict or challenges in your relationship, having a hard time with transitions, stress, or life changes, I am here to walk alongside you as you find your way.
Many of the students I work with are kind, hardworking, and thoughtful—but they’re also exhausted. They often feel anxious, overwhelmed, or like they’re constantly falling behind no matter how hard they try. Some struggle with focus, motivation, or staying organized—especially those dealing with ADHD symptoms like mental fog, procrastination, or racing thoughts that make it hard to relax or keep up with school. Others are managing perfectionism, body image concerns, trauma, or health issues that are hard to talk about with friends or family. If you’re feeling burned out, stuck, or like your emotions are too much to handle on your own, you’re not alone—and you don’t have to figure it out by yourself. I offer a supportive space where we can sort through what’s going on and help you feel more grounded, confident, and capable. Sessions are fully virtual for Pennsylvania residents, and I offer flexible scheduling, accept several insurance plans, and provide sliding scale options to keep therapy accessible.
Stephen Del Grosso utilizes a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. He has had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through an eclectic approach, he can treat a wide range of client needs. His experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, he can be of service to offer an empathetic, patient centered level of care that will meet your needs.