Life is full of unexpected ups and downs that we may not always be able to manage alone. In my practice, I specialize in collaborating with clients to navigate difficult life changes with greater peace, clarity, and confidence. I take a highly individualized, holistic, and client-centered approach. During sessions, you can expect to explore underlying beliefs, past experiences, unhelpful patterns, and personal strengths that can all make change possible. Additionally, I enjoy incorporating m...
I worked in university counseling centers for over 10 years before transitioning to full-time private practice, and really enjoy working with undergraduate and graduate students. College and graduate school is often a time to better understand and define who you are and what does and does not work for you and for promoting your wellbeing. As a psychologist, I work to help clients understand themselves better in the unique context and experiences of their own lives so as to figure out what each...
Melissa's diverse experience had lead her to focus on the importance of contentedness of relationships in fostering personal and spiritual growth in her clients. At the core, Melissa's goal is to help each person find the freedom that comes with pursuing wellness in every area of life. She strives to help people find a place of well being that goes beyond the sense of disease or illness but to a place of thriving state of health and balance.She has worked at various levels of mental health care...
College can be a simultaneously exhilarating, yet terrifying time in life, identity, relationships, future and more. I'm here to help you sort through it all. Let's work together to help you create and enact your best life: whatever that means and looks like to you! As your therapist, my goal is to create a comfortable space to help you work towards your goals. I offer online video therapy through a secure app that you can use from anywhere. Reach out for a free consultation call or video de...
Need support through life’s challenges? I will help you work through a range of issues, whether that’s depression, anxiety, or any other life transition issue. In each step of your journey, I will encourage self-empowerment and positive growth. I will also work with you to identify the areas of your life that may no longer serve you. I use an integrated psychotherapy method grounded in existential, phenomenological, interpersonal, and gestalt approaches. What this means is that I will tailor you...
My counseling service has been a good fit for professionals, entrepreneurs, students, teachers and administrators. I work well with immigrant, LGBTQ, minority communities. In our first session together, we will talk about what you are seeking for counseling and how I can be of help to you. We'll talk about a brief history and how your problems have come about. We will discuss your areas of strengths, challenges and goals for our future sessions. I view counseling as a process of learning, welln...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the ro...
I work with clients who are experiencing any one of a variety of issues, including stress, depression, anxiety, relationship problems, sexual issues, and grief following the loss of a loved one, including to suicide. I also specialize in helping college students learn positive coping strategies to deal with stress, depression, anxiety, social issues, cultural concerns, and life transitions. I weave a holistic mindfulness approach throughout my therapeutic work by incorporating mind-body aware...
Please visit my profile to learn more about my services.
Hi there! Our goal at Fortified Souls is to provide you with support, empathy, and honesty for whatever you may be struggling with. We’ll help you cultivate skills to use outside of counseling, and provide an environment that is safe and empowering in the process....
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms. I work with adults dealin...
I am a licensed psychologist with a background working in university counseling centers. My primary focus in my private practice is working with young adults with a variety of concerns including anxiety, managing stress, relationship concerns, and adjustment....
Stephanie is a Licensed Professional Counselor, National Certified Counselor, and a Certified School Counselor for children in grades K-12. She holds a Master's degree in Counseling Psychology and a Bachelor's of Science degree in Developmental Psychology. Prior to working at Cornerstone Wellness, she was a School Counselor for 12 years in a public-school setting and also spent two years prior to that working as a School Counselor at a Cyber-School. Stephanie did mental health counseling in ...
Many of my clients are making exciting but often daunting transitions -- either from Jr High to High School, High School to College, or whatever comes next. Change is so often viewed with anxiety and negativity. Yet, change is happening all around us every day. How can we make change a positive experience in our lives? How can we choose to change something that is not working? How can we learn and grow from a challenging experience? As a counselor, I believe my job is to create a space where cli...
My counseling style is grounded in the belief that, as humans, we are all imperfect; but are also inherently "ENOUGH". I believe in an empoweringly collaborative approach to help clients identify patterns and address cycles of distress....
I work w/ adults 20 y.o. and up. I approach symptoms not as nuisances to be managed or reduced, but rather as signposts to be read. They point us to the deeper, meaningful issues that compel thoughtful reflection both in and outside the consulting room. We can look forward to exploring the patterns/themes that announce themselves in our work together, approaching all that we see w/ the respectful curiosity that sets the conditions for growth. I have experience working with adults struggling with...
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management....