I am a Nationally Board-Certified Counselor (NBCC) and Licensed Clinical Mental Health Therapist (LPC) in the state of Missouri, Florida and Oklahoma. I am here to provide you with the support you need to work through this season of your life. I work with individuals who experience anxiety, life stressors and depression in finding healthy ways of connecting with emotions and coping with managing symptoms....
My special focuses are Neurodivergence and Narcissistic Abuse Survivors, but I also see Anxiety, Depression, stress, relationships, parenting, life transitions, feeling stuck, unmotivated, PTSD, etc. Let me help you feel more empowered and in control of your own life. I have certifications in: Autism Spectrum Disorder Clinical Specialist, Complex Trauma Certification Training Level 1, and a Narcissistic Abuse Survivor Practitioner. I have personal experience in all of these, so I have a speci...
Mental health is a broad and nuanced spectrum with many things that occur at the same time. All of which can effect our relationships with ourselves, our loved ones, work, school, and communities. Let us help you navigate these during times of difficulty. Our evidence-based modalities and interventions are used inside this framework of understanding...
I would love to work with you to help you discover who you really are and look at the areas you’re struggling with so that you can find more clarity in your life. Let’s get started today. Call me to schedule. 918-800-6382...
Adjusting to new cultures as an immigrant, starting a new career as the only queer person in your company, learning how to navigate spaces of affluence as a new university student from a working-class background, and other major life adjustments can be some of our most challenging life experiences, especially when our ability to cope and adjust is limited by difficult traumatic memories and the resulting constant feeling of being overwhelmed. A therapeutic approach that centers your cultural and...
I am an outpatient Psychiatric mental health provider with an accessible and personalized mental health care including prescriptive medication management, psychiatric evaluation, talk therapy and other mental health needs right at the comfort of your own home or wherever you might be via telehealth services. I provide services to patient 18 years and older My interest in Psychiatric Mental Health is not just caring for individuals but get to learn more about the underlying root cause of the p...
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Exhale Counseling and Wellness provides individual therapy in Tulsa, Oklahoma. We counsel young adults by utilizing integrative, evidence-based treatments using mindfulness, yoga, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s are nationally board-certified and specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, and divorce. We proudly serve all clients regardless of sexual orientation, gender iden...
Are you experiencing anxiety, depression, trauma, chronic illness, or grief/loss, and you're unsure how to cope? Do you feel lost and under so much stress you don't know where to turn? Do you feel alone or are you having issues related to your identity and sexuality? Do you need someone to talk to and process life events? Therapy can help you process and cope with life experiences, learn skills to help reduce undesirable thoughts, feelings, and behaviors, while also helping to educate and develo...
*EMDR Trained // PMH-C // NOW OFFERING THERAPY INTENSIVES* Why did Waldo go to therapy? *TO FIND HIMSELF* 😊 Are you in a place where you are tired of hiding, blending in, or trying to keep up with…you know who? So many of us spend more time trying to be accepted by others that we forget to accept ourselves. Life is overwhelming regardless of what stage of life we are in. Come in and let's chat. Let's chat about: your relationship with your partner that is absolutely NOT what you dreamed of, h...
We specialize in Christ centered counseling. We see patients with mental health concerns and use God’s Word as our guide and comfort. We have trained and skilled therapist and we take insurance and private pay....
Recent events and life in general have rocked your world and left you feeling anxious, overwhelmed, and sad. Your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. Maybe it looks like things are fine on the outside, but on the inside, you feel like you’re losing your mind. If you’re lucky enough to have stable employment and a comfortable home life, you may be feeling guilty for struggling so much. Your reality is valid, and sometimes you j...
Do life stressors feel overwhelming? Are you seeking better coping skills and a deeper connection with those around you? I am here to walk alongside you on your journey toward healing. My practice focuses on helping individuals find solutions and peace amongst their struggles. With a holistic approach, I specialize in trauma, anxiety, depression and adjustment disorders. Therapy is a safe space where you can share your experiences and begin to heal. I am honored to assist you in discovering he...
Overwhelmed? Struggling to keep it together for school, work, and friends? People are depending on you and some days are just rough! Overwhelm has major consequences... Maybe you procrastinate or lose yourself in social media or television shows. Do you take it out on other people? If you are struggling to find peace and productivity in your life because the daily events are overwhelming, please know that there is hope! Message me to set up a brief consultation call....
Don’t just survive. Thrive. Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.Transforming the culture of mental health Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met ...
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Welcome! I am a mental health expert with well over 10 plus years (of strictly therapy experience) who is committed to helping others learn how to build healthier relationships with themselves and resolve issues along with enhancing peace of mind. Most of my work focuses on anxiety, depression, grief, adhd/concentration difficulties, anger/mood problems, family relationships, trauma, obsessive compulsive behaviors and work related/school related difficulties. Evidenced based practices that are u...
Hello! My name is Brittain and I have been a counselor since 2005. I have 2 Master Degrees in both counseling and speech-pathology. I specialize in trauma, relationships, anxiety and depression. I have been married for 22 years and have 3 children ages 17, 15 and 12. We live in Bixby along with our 3 dogs. It is my passion to help clients reach their potential and grow in their skill sets and coping strategies. I would be happy to work with you in the future! Give me a call....
Do you ever feel unheard, unseen, or misunderstood? Maybe even hurt by cliche responses you hear in your life such as “everything happens for a reason,” or “everything will be ok” or “you’re strong and you’ll get through this.” Are you feeling anxious or overthinking and playing scenarios in your mind? Questioning whether if this is the right decision and how it would impact your life? Worried about disappointing others as expectations were placed upon you. Or wondering if this is the right deg...
Do you often feel weighed down, lost, or just want something to change? If you are struggling with any kind of challenge, whether it be something from your past or a new life transition, come talk to me. I can help you move through your difficult times and walk beside you on the journey to reaching your goals. I offer a safe space for you to be yourself without fear of judgment or shame. We all face challenges at one point or another in our lives, and I don't believe we're meant to go through th...