Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life. If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back. I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuf...
If you’re marginalized in any way, you’re familiar with feeling pushed to blend in or to live a life that just doesn’t fit. Right now, you might feel like you’re living on an island. But even islands are connected through the seabed, which means there’s no place too far to come back from. Together, we can rebuild those connecting threads to others and to the authentic self already within you. If you’re marginalized in any way, you’re familiar with feeling pushed to blend in or to live a life tha...
No one comes to a therapist because they need a lecture. You're here because you need a partner on your personal journey to healing. Good therapy is an invitation into a dialogue, not a monologue where someone "thera-splains" yourself to you. It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informed and strengths-based approaches to support my clients and am LGBTQ affirming. My areas of expertise includ...
🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
Hello I am Micheal Franklin, Owner, Operator, and Clinical Social Worker of Franklin and Kiai Counseling Services. Franklin and Kiai Counseling Services PLLC is committed to helping all of our clients become everything that they are capable of becoming. We have Mary Franklin who is a Clinical Social Worker as well as a Certified Rehabilitation Clinician and she focuses on the anything mental health related that is connected to your trade and/or vocation. Mary is also excellent at Career Counseli...
Are you are you constantly in a cycle of relationship problems? Do you need recommendations for communication? Are you always doubting yourself and your abilities? Do you need insight regarding your values? In my counseling, I will help lead you into a renewed perspective concerning yourself and others thus causing you to thrive in relationships. In addition, I help the pleasing individuals learn a renewed balance in all areas of their life. Overall, my heart is to see my clients enjoyi...
Recent events and life in general have rocked your world and left you feeling anxious, overwhelmed, and sad. Your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. Maybe it looks like things are fine on the outside, but on the inside, you feel like you’re losing your mind. If you’re lucky enough to have stable employment and a comfortable home life, you may be feeling guilty for struggling so much. Your reality is valid, and sometimes you j...
I help young adults navigate life's challenges by creating a space that feels space, supportive, and empowering. Whether you're working through trauma, anxiety, family dynamics, stress, or just need someone to talk to, my goal is to meet you where you are- with compassion and without judement. As a mom and therapist, I deeply understand how overwhelming life transitions can be. I use a strenght-based and trauma-informed approach to help you build the tools you need to feel more confident, res...
Do life stressors feel overwhelming? Are you seeking better coping skills and a deeper connection with those around you? I am here to walk alongside you on your journey toward healing. My practice focuses on helping individuals find solutions and peace amongst their struggles. With a holistic approach, I specialize in trauma, anxiety, depression and adjustment disorders. Therapy is a safe space where you can share your experiences and begin to heal. I am honored to assist you in discovering he...
College is exciting! It can also be terrifying, overwhelming, and lonely. Even if you have your educational and career path chosen and locked in. For most young adults, it's their first time living independently and truly stepping into this thing called adulthood. There is a new level of responsibility that can feel like it's too much. Do you find yourself feeling anxious before classes or social events that are supposed to be THE thing in college? Maybe you're finding it harder and harder to ...
We specialize in Christ centered counseling. We see patients with mental health concerns and use God’s Word as our guide and comfort. We have trained and skilled therapist and we take insurance and private pay....
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
You feeling safe, seen, heard, validated, belonging & empowered is when therapy can be most successful. I remember the stressors both personally & academically I experienced during undergrad & grad school. Perhaps you feel ready to finally heal past trauma as you prepare for post college life. Perhaps you are struggling to balance work, school, social & family life. Maybe your family is a heavy stressor or you struggle in relationships with others. Perhaps you are overwhelmed when thinking about...
Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress the struggles around us, my clients often find value in moving through these struggles, walking towards abundant life instead of simply "existing." My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all ba...
I work with Clients who have experienced trauma, domestic violence, childhood abuse, addiction, divorce, co-occurring disorders, and court ordered counseling....
I work well with students with a desire to overcome past trauma, anxiety or depression symptoms. As a Registered Play therapist, I am a great fit for students managing neurodivergent symptoms. I am also a LPC Supervisor for students completing LPC supervision in Oklahoma....
Exhale Counseling and Wellness provides individual and couples in Tulsa, Oklahoma. Accepting New Clients. You feel trapped. Stuck in a seemingly endless loop of unwanted thoughts, fears, or painful memories. You feel like the only way to get relief is to avoid what hurts or do something…anything to quiet the thoughts. Your symptoms have made your life smaller and smaller until you don't even recognize who you are or who you were meant to be. You only see your symptoms. Perfectionism, OCD, anxiet...
We all experience hardship at times and there is no reason to carry it alone. Sometimes all we need is someone to provide a safe space for us to sit and share our burdens. Whether it's working through trauma or life stressors, managing anxiety, or battling depression I want to come along side you and support you in your journey to healing. If you choose to trust me to guide you on this journey you will find that I utilize a collaborative approach. We will work together to develop your therape...
Are you experiencing anxiety, depression, trauma, chronic illness, or grief/loss, and you're unsure how to cope? Do you feel lost and under so much stress you don't know where to turn? Do you feel alone or are you having issues related to your identity and sexuality? Do you need someone to talk to and process life events? Therapy can help you process and cope with life experiences, learn skills to help reduce undesirable thoughts, feelings, and behaviors, while also helping to educate and develo...
I am a Nationally Board-Certified Counselor (NBCC) and Licensed Clinical Mental Health Therapist (LPC) in the state of Missouri, Florida and Oklahoma. I am here to provide you with the support you need to work through this season of your life. I work with individuals who experience anxiety, life stressors and depression in finding healthy ways of connecting with emotions and coping with managing symptoms....