
My goal is to understand your story and guide you with your best interests in mind. I approach therapy with optimism and encourage clients to embrace change and personal growth by increasing awareness of their thoughts, behaviors, and relationships. I base my practice on four core principles: empathy, warmth, non-judgment, and humor. Empathy helps me connect with you, while warmth and a non-judgmental attitude build trust and foster a supportive environment. I also believe humor can break dow...

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Feeling stuck and ready to take the next step? Are you feeling depressed? Anxious? Experiencing hardships in your relationships? I can offer a safe, nonjudgmental space where we can explore the steps needed to get you where you like to be. Over the past seven years, I have worked with adults and couples with past traumas, depression, anxiety, communication, and other issues. I believe in our ability to heal from the past and grow into better versions of ourselves. I use a variety of therapeut...

We provide confidential and evidence-based mental health care via secure online video sessions. We offer specialized diagnostic Autism evaluations, ADHD evaluations, one-time consultations, and ongoing care with medication management for all mental health disorders including Depression, Anxiety, and Stress-related disorders. Telehealth appointments are currently available including evenings and weekends. You can schedule a new patient appointment directly from our website here: www.BalancedInnov...