My practice focuses on trauma, eating disorders and life transitions; while also working with more general presentations of anxiety, depression, mood swings, impulsivity, grief and loss, emotional regulation, and self-view. I value diversity and will encourage your personal identities; understanding that individual identity impacts our experiences. As we navigate our lives, we develop beliefs about ourself through our experiences. These beliefs have powerful effects on our sense of belongin...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling...
I've been in psychology for thirty-five years and I continue to have a passion for working with people. Because my undergraduate college years were challenging I have always enjoyed working with people at that important point in life, whether it be on confusion about life direction, relationships, sexuality, depression, anxiety, or many other life problems. I am known for bringing together psychological and spiritual perspectives on healing and growth. By "spiritual" I don't necessarily mean rel...
Welcome to Cook Counseling and Consulting Inc., a sanctuary of healing and growth nestled in the heart of compassionate care. Led by Shelby Cook, LISW-S, LCSW-QS, and CCTP, our practice stands as a beacon of hope and understanding for individuals navigating the labyrinth of trauma and seeking unwavering support. At Cook Counseling and Consulting Inc., we specialize in trauma treatment, with a particular focus on combat trauma and serving the needs of the military population. Our compassionate...
If you're feeling stuck in life, overwhelmed by anxiety and depression, or struggling to navigate strained family relationships, you've come to the right place. As a compassionate and experienced therapist, I am here to help you find your way forward and create a life filled with purpose and joy. I believe that everyone has the power to create positive change in their lives, and I'm committed to helping you tap into your own inner strength and resilience. Whether you're dealing with past traumas...
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My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth....
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
All of my approaches are trauma-informed and strengths-based in nature, and I believe my role is to assist clients in expanding their awareness and finding understanding of life experiences. Ultimately, I work with my clients to ensure they are able to find peace in living as their full, authentic selves and to heal the parts of their story that get in the way of that goal. I ask for regular feedback from clients on what is going well within therapy, what is not going well, and whether or not th...
Genuine, Experienced and Available! Virtually or In-Person. I built my practice on my own and carefully added some associates to meet all needs. Choose a therapist based on YOUR fit. Call me and we can talk it through. My website gives a great description of what to expect, and I wrote every word. We are also licensed in OH, IN, MI, AZ with several other states pending, so inquire for availability!...
I am a licensed independent social worker with a rich and diverse background that shapes my approach to therapy. My practice is rooted in person-centered therapy with a strong foundation in acceptance and commitment therapy (ACT). Guided by principles of social justice and trauma-informed care, I ensure that each client feels seen, heard, and supported in a safe and welcoming space. I bring kindness, curiosity, and unconditional support to our sessions, gently encouraging personal growth, and fo...
Sanctuary of Hope is a private practice offering specialized counseling services to women. We offer a focus geared toward helping women achieve their wellness journey goals. Some areas of special focus include individual counseling, relationship issues, parenting concerns, enneagram interests, attachment, and family systems. We use an eclectic approach so that each client receives an individualized approach that best fits their needs....
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I am a licensed professional clinical counselor based in Northwest Ohio. I am passionate about creating a space to help people sit with and sort through life’s challenges in a way that feels authentic and supportive but most of all, feels guided to help you reach your fullest potential. I have always been a helper. For me, I feel most fulfilled when I am serving others. I always share that I have spent many hours on both sides of the therapy couch, which inspired my journey to become a men...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
I work with individuals and couples, 18 and older, with mental health and emotional concerns, such as depression, anxiety, trauma, and life transitions. Whether you are in a phase of life transition, struggling to get through each day, having a difficult time maintaining relationships, or more, I am here to help. Oftentimes, symptoms of a mood or thinking disorder are a result of past trauma that has not been processed or dealt with. I specialize in trauma work and getting to the root of the pro...
We work with students who are seeking support to manage challenges in mental health, academics, relationships, and personal. Many students who seek us out have tried to manage these challenges on their own. We offer caring, objective, and confidential advice. Our strengths-based approach focuses on each individual's goals, hopes, and intentions for a satisfying future. We use evidence-based practices so students receive effective strategies to move forward....
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Wildwood Counseling Services is a private practice offering mental health services in Toledo, Ohio. Our team members are caring and authentic. We don't think therapy should be some stale, clinical, and sterile experience. Our mission is to offer simple, approachable wellness to our community. At Wildwood Counseling Services, we only hire therapists that we would refer our family and friends to....