Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
Navigating adult living can be challenging on many levels. You want to remain independent, all while noticing no one really prepared you for how isolating and overwhelming that can be. You value depth in relationships and you're thinking long term into your future, but you're not sure what path to walk. I've been providing therapy to teens and adults for 14 years, navigating this life along side you. I utilize discussion on how our thoughts and emotions are interconnected with our life choice...
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All of my approaches are trauma-informed and strengths-based in nature, and I believe my role is to assist clients in expanding their awareness and finding understanding of life experiences. Ultimately, I work with my clients to ensure they are able to find peace in living as their full, authentic selves and to heal the parts of their story that get in the way of that goal. I ask for regular feedback from clients on what is going well within therapy, what is not going well, and whether or not th...
For additional details, please see my website &/or either of my passion projects: (A) www.MindfulMilestones.org (B) www.DearDiagnosis.com (C) www.DiabeteSangha.com...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
Welcome to Cook Counseling and Consulting Inc., a sanctuary of healing and growth nestled in the heart of compassionate care. Led by Shelby Cook, LISW-S, LCSW-QS, and CCTP, our practice stands as a beacon of hope and understanding for individuals navigating the labyrinth of trauma and seeking unwavering support. At Cook Counseling and Consulting Inc., we specialize in trauma treatment, with a particular focus on combat trauma and serving the needs of the military population. Our compassionate...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
As a former professor in psychology, I am familiar with the challenges that today's students face. Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. As a licensed psychologist, I am specially trained to work with anxiety-related, depression, insomnia, obsessive-compulsive disorder, and s...
At Integrative Psychological Health (IPH), we welcome children, adolescents and adults experiencing anxiety, depression, trauma, adjustment issues, substance use disorders, relationship stress, job or health stress, hopelessness, grief, loss, gender identity and multicultural issues. We believe in a compassionate, individualized approach to care. We offer mental health treatment that has been demonstrated to be effective through research. We start care by conducting a comprehensive diagnostic as...
Empowered Healing is a practice that is built on the belief that healing is possible. Whether you’re struggling with trauma, anxiety, or depression, it is important that you know you don’t have to be alone in this journey. We would consider it an honor to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life....
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
I have been a licensed therapist for over 12 years. I went back to college later in life to obtain a social work degree. I have training in trauma, anxiety, depression, grief, transitions and family relationships. I use a person centered approach and also use Cognitive Behavioral Therapy. We all need support at various times in our life. With all the stressors we are facing now, please do not be hesitant to at least give therapy a try. I don't think you will regret that decision....
You are trying to hold it all together, but just can’t take it anymore. You’ve hit your breaking point and don’t know what to do. Self-doubt, over-thinking everything, questioning what will make you happy. It seems like everyone else has it figured out, but you can't get it together. This is supposed to be the best time of your life, but you can't seem to enjoy it, and you need help. My name is Jennifer Branstetter, and I help students who are struggling and overwhelmed with their mental heal...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling...
My practice focuses on trauma, eating disorders and life transitions; while also working with more general presentations of anxiety, depression, mood swings, impulsivity, grief and loss, emotional regulation, and self-view. I value diversity and will encourage your personal identities; understanding that individual identity impacts our experiences. As we navigate our lives, we develop beliefs about ourself through our experiences. These beliefs have powerful effects on our sense of belongin...
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Harbor is a leading mental health and substance use disorder treatment provider in Ohio. We are a not-for-profit mental health care agency that has been serving the community for over 100 years. Harbor serves over 24,000 youth, adults, seniors and families annually and provides a full range of mental health, telehealth, and substance use disorder treatment services. Harbor is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF) and certified by the Ohio Mental Health...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.