Therapists for college students near New York University

I believe in creating a warm and welcoming environment, and that everyone deserves to be treated with respect and sensitivity, especially our children, adolescents, young adults & families. Assisting individuals to overcome life struggles and who have experienced abuse or trauma is one of my specialties. I have been working with children, adolescents, Individuals, and families who are struggling with anxiety, depression, relationships, life transitions, traumatic experiences, behavior issues and other emotional difficulties for over 19 years.

"Empowerment cannot exist without accountability" We can reshape our story and take back our power by choosing to heal. I would love to work alongside you to reshape your story into one that is worthy of you. Goal driven therapy, is a deep passion of mine! I am an EMDR trained licensed mental health counselor with experience treating: depression, anxiety, low self-esteem, and trauma. As a Black woman, I am aware of the emotional distress caused by systematic oppression often inflicted on people of color and marginalized groups: I address these experiences with compassion, sensitivity and honesty in session. By building a supportive therapeutic relationship, along with using evidence-based practices such as CBT, DBT, EMDR, and Mindfulness: I assist clients with learning to manage their emotions, effectively communicate, build healthy relationships and achieve self-acceptance. I know finding the right therapist can be a challenge, but I encourage you to see it as an investment in your Wellness, so if you are considering working together the next steps are scheduling free 15-minute consultation call to make sure we would be the right fit. ( Please note I do NOT treat children or couples)

I work either in person or remotely via video conferencing. I teach DBT skills as well as provide other types of therapy including CBT and psychodynamic therapy. I help young adults navigate relationships, school, and career choice.

Please visit my profile to learn more about my services.

Are you feeling anxious, depressed, struggling with friendship conflict or complicated family dynamics? Maybe these feelings are new and unsettling or familiar and exhausting. It is perfectly normal to have difficult times in your life and you might need some additional support to ease the burden- being a college student is hard! In therapy, we can discuss your current concerns and explore your previous experiences in order for you increase your self understanding and feel a sense of choice and agency in your life. I aim to provide a safe, genuine and empathic environment while utilizing our relationship to facilitate collaborative and meaningful change. Together, we can work to increase your emotional coping skills and help you overcome your current barriers. I have extensive training in college counseling and completed my predoctoral internship and post doctoral fellowship at the University of Rochester's Counseling Center.

Life often comes at you from many angles, and sometimes the weight of change, anxiety, or difficult memories can make it hard to feel like yourself. With more than six years of experience as a licensed mental health counselor, my work is built around helping adolescents and adults navigate life's transitions, work through relationship issues, find balance, and reconnect with who they know themselves to be. Specializing in life adjustments that have often been created from feelings of anxiety and even potential traumatic experiences/memories, I understand how deeply personal and layered these experiences can be. Whether you're processing a major shift or working through something that has lingered for years, you deserve care that meets you where you are. My commitment to you goes beyond the session: I am dedicated to consistently evolving and growing with you each step of the way, while also focusing on continuing education to recognize and treat the various personal and life stressors taking place in the world around us. In our work together, the focus is entirely on you, because what you're experiencing, and related symptoms, deserve to be treated. Using evidence-based modalities, including Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic therapy, we'll move toward self-healing in a way that feels grounded and sustainable. Support, motivation, and accountability are at the heart of how I practice. You can also expect therapeutic homework from time to time, with real-world opportunities to practice the skills we explore in session. Bringing those tools into your daily life is, I believe, one of the most powerful ways to set the tone and get us back to where we want to be. My path to becoming a therapist, much like life itself, has not always been linear and clear. Growing up in a divorced household, change and adjustment were constants. It was through my own experience in therapy that I discovered something remarkable: healing is genuinely possible, and with the right support, so is transformation. That discovery became the foundation of my practice. What was given to me through that work is exactly what I want to offer you. Change is achievable, on any level, and you don't have to find your way there alone. When I'm not in session, you'll likely find me cheering on a favorite team, getting lost in a psychological thriller, or spending time with family.

Brave North Therapy provides in person mental health therapy for individuals & families in Central New York & throughout New York State via telehealth services. We specialize in treating: - Anxiety - Depression - PTSD - Grief & Loss - Trauma - Family Conflicts - Self-Esteem & Personal Growth Brave North Therapy is unique in also offering Ecotherapy, utilizing nature & the outdoors to address mental health difficulties. Examples include walk & talk therapy, outdoor mindfulness & nature journaling sessions.

I have experience with a variety of issues and diagnosis, but typically my specialities include people who have experienced eating disorders, anxiety, trauma & ptsd, and borderline personality disorder. Therapy is a place for you to navigate your struggles with me as the passenger beside you. I show up for my clients authentically, to make it easier for them to do so as well. I would describe myself as down to earth, direct, and witty, relying on humor to make therapy feel less daunting. Healing can be uncomfortable, but you don't have to go at it alone.

Hi all - My name is Erica and I've been a practicing clinical social worker since 2013. My approach to therapy is flexible because your needs every session may not look or sound the same every time. I'm ready to meet you where you are at. From students away from home for the first time, to adult-learners, Veterans, to musicians or doctoral-candidates, those of you looking for short-term solutions or long-term collaboration...however you identify I am committed to help. I want you to feel safe, empowered, and connected throughout your entire therapy experience. While life transitions, depression, anxiety, and interpersonal issues are my specialties, let's discuss what your needs are and how I can help. Outside of the therapy world, I enjoy reading, playing Fortnite, golfing, and spending time with my husband, our toddler, and our family and friends.

Are you struggling with relationships, trauma, or self-compassion? As humans, we want to connect and feel a sense of safety, security, and curiosity about ourselves and the world around us. Together we can work to overcome past hurt and present-day anxieties to build stronger connections and live more fully. As a relational therapist, my goal is to build a genuine, collaborative relationship with my clients where we work together to explore experiences, set meaningful goals, and experiment with new ways being. I use a blend of methodologies tailored to each client's needs, drawing from training in EMDR, IFS, Gottman, EFT, AEDP, and Somatic approaches. I enjoy drawing from a social justice and intersectional lens which pairs well with my interpersonal and conversational style. Let’s talk about where you are in your journey and how we can work together to achieve your goals.

Sirona Therapy is a self-pay only outpatient psychotherapy group practice located in Mt. Kisco, NY. Jennifer L. Zauner, LCSWR is the founder and Clinical Director specializing in the treatment of Eating Disorders through our exclusive STEDI (Silence The Eating Disorder Inside) program. Young adults can learn to overcome obstacles and thrive through our exclusive Light The Fuse program, where you identify limitations, and explore practical methods to attaining a fulfilling independent life. Jennifer and her clinicians have many decades of combined experience treating clients with exceptional quality and compassion. We help students manage the anxiety of academic rigor, while maintaining employment, and balancing their self care. We are currently providing a hybrid of TeleTherapy and in-person sessions. Come experience real healing at Sirona Therapy. We get to the root of things.

Please visit my profile to learn more about my services.

I believe this stage of life is an exciting time full of growth, challenges, and new experiences. But it can also bring stress, uncertainty, and pressure to figure it all out. My goal is to provide a supportive, judgment-free space where students can feel heard, understood, and empowered to thrive. I take a collaborative, student-centered approach, helping you build practical skills to manage stress, improve your mental health, strengthen relationships, and stay aligned w/ your goals and values. Together, we’ll work on strategies that fit your lifestyle—so you can feel more confident, resilient, and ready to take on what’s next.

Rebecca is a counseling intern who is passionate about creating a safe and supportive space for clients to explore their stories and identities. As an Asian American woman and adoptee, she understands how deeply identity, belonging, and cultural context shape people’s lives. Her own journey has given her both compassion and insight into the challenges of navigating transitions, healing from loss, and building a strong sense of self. These experiences guide the way she shows up as a therapist, with openness, authenticity, and respect for each individual’s unique story. She is particularly committed to working with clients exploring identity, cultural-related experiences, or significant life transitions. She also supports Asian American and Pacific Islander (AAPI) individuals, holding space for the layered experiences of culture, family, and generational dynamics. Her goal is to create a space where clients feel comfortable being fully themselves, open, honest, and truly seen. Rebecca’s approach is compassionate and client-centered, drawing from person-centered, narrative, and mindfulness-based practices, as well as elements of cognitive behavioral therapy and multicultural frameworks. She believes therapy is not about “fixing” someone, but about helping clients reconnect with their voice, values, and inner resources. Together, she works with clients to explore what matters most and foster a deeper sense of clarity, confidence, and connection. You can self-schedule a free consultation at ccservices.janeapp.com.

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

Are you surviving — or actually thriving? I became a therapist so I could help people thrive instead of just surviving. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 13 years of experience helping adults heal from trauma, manage ADHD, break painful relational patterns, and reconnect with who they truly are. I specialize in working with the BIPOC community, college students, first-generation professionals, women navigating major life transitions, high-achieving adults who feel stuck despite their success, and adults with ADHD who are tired of being misunderstood. I am also one of the few LCSWs certified in financial social work — bringing a unique understanding of how money stress, financial trauma, and ADHD intersect with mental health. My approach is warm, collaborative, and tailored to you. I draw from trauma-focused therapy, Internal Family Systems (IFS), CBT, ACT, and psychodynamic therapy — always meeting you where you are. Reaching out is the first act of self-care. I offer telehealth exclusively, serving adults in California, New York, New Jersey, and Florida. ¡Se habla español!

Life transitions are my specialty and college is full of them! The pressures that students face can include feeling overwhelmed by college responsibilities, parent expectations, time management, career confusion, as well as "adulting" in general. Even social life can be a stressor. Some of my clients have found that past experiences or traumas have become obstacles to reaching their goals. It took many years of college to get where I am at, so I get that the struggle is real! I am available via teletherapy (video or phone), in office sessions, and offer text/email support as needed. I am here for you throughout the year - not just when school is in session. Call me today for a free consultation!

Braver is a personalized, flexible outpatient program built around exposure therapy-the treatment that has been proven most helpful for anxiety and obsessive compulsive disorder. Braver's core areas of focus: Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder) Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety Performance anxiety - Underperforming, due exclusively to anxiety

My goal is to bring warmth and acceptance to all my clients and to provide them with concrete skills that they can use to help solve their problems and live more fulfilling lives. I am licensed in New York and Montana. College can be a really fun and exciting chapter in one's life; it can also feel really crazy and overwhelming! I see therapy as a means of promoting balance and happiness, and improving clients' relationships with themselves and those around them.

Welcome! I am a seasoned therapist with many years of experience working with folks who are struggling with things like finding balance in their lives, managing stress, coping with mood issues (anxiety, depression, etc.) and managing conflicts and/or finding meaningful connections in their relationships with others. Overall, many of us are just trying to find more peace, a greater understanding of ourselves and increased confidence in our ability to manage stressors and life events as they come our way. My hope is to help people identify barriers to progress and develop helpful strategies so that they can feel more content and functional in their every day lives. I would welcome the opportunity to speak with you via a free phone consultation. Feel free to contact me via phone or email to set up an appointment.