I provide psychodynamic psychotherapy in a multicultural context. I provide a compassionately insightful and culturally-sensitive space that allows you to attune to your inner wisdom, leading to contentment in personal and professional pursuits. Psychodynamic orientation is based on an insight-oriented approach of becoming aware of unconscious patterns rooted in our past that significantly impact current functioning in relationships, work, and recreation. I incorporate mindfulness meditation or ...
We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start. Family & Personal Counseling offers a multi-discipline approach to help cha...
You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on you...
Our primary focus is medication management for ADHD, anxiety and depression. Initial appointment can be booked online from our website or my email....
The Center for Progressive Psychotherapy (“CPP”) provides contemporary, high-quality therapy to individuals and couples in New York City. We treat adult patients experiencing a wide-array of emotional and behavioral symptoms who are wanting to better understand and manage their symptoms towards improving the quality, happiness, and success of their lives. At CPP, we take a holistic approach recognizing that one’s mental, emotional, and physical health are integral to building healthier relati...
My specialty is working with young adults who experience depression and anxiety regarding a variety of life stressors. As I am also a certified sex therapist, I focus on issues related to sex or sexual orientation, those who have experienced sexual trauma or reproductive trauma, family and relational issues, and individuals who need support creating a positive and pleasurable sex life. I am LGBTQIA+ affirming and knowledgeable....
My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing,...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
I invite you to bring your old strengths into a new perspective, and to share in a conversation that is both challenging and supportive. At Perspectives Mental Health Counseling, PLLC, you are welcome. You may come to gain a viewpoint outside of your current network of friends, family, co-workers, teammates, and to take a look at your own perspective as well. By gaining new insight, you will find ways to make positive change in your life and cope with whatever it is you carry with you thro...
Feeling depressed or stuck? Are you unhappy in your current relationship? Having difficulty figuring out how to get away from destructive habits and/or people? There are many factors in life that aid into one's mental health. These factors may be emotional, physical and/or environmental amongst a possible myriad of others. Many issues can contribute to challenges in one having a more productive and fulfilling life. In addition to these stressors, some people struggle with issues from childho...
I work with individuals seeking to enhance their opportunities for growth in professional, and personal arenas, as well as with those currently struggling through emotional and mental challenges. Techniques include Psychodynamic, Psychoanalytic, Cognitive Behavioral and Mindfulness Techniques for Individuals and Couples. I offer appointments via Telehealth only. Please visit my web-site www.upper-east-psychotherapy.com. Sessions are offered via Telehealth (we see and hear one another) using a s...
In very brief, as a former staff member and previous Director of a college counseling center, I have 20 years of experience and am passionate and committed to working with Undergraduate and Graduate students. Im told I am easy to talk to, give helpful feedback and offer insight and perspective as well as new coping skills. Exploring questions and concerns, helping you describe and better understanding your problems and their origins is part of my approach. I also know students need immediat...
Offering Tele-Therapy / virtual sessions during COVID-19 crisis. I am able to provide services to individuals in NY, CT, NJ, and MA at this time. Although rates start at $275 intake / $250 sessions, I offer a steep sliding scale based on income, reimbursement, and hardship....
For over 40 years, I've worked with individuals, couples, families, & groups. From among the numerous treatment approaches in which I've trained, i custom tailor a way of working that best suits your needs. Thus, I start by listening to your concerns. Then together we can delineate goals. These can range from broad existential concerns, e.g. how you want to BE everyday, how to live "happier." . . to practical ways to improve your relationship(s), choose a career, reduce your anxiety or depre...
Hi, I’m Sarah! I am a therapist, health coach, and certified yoga teacher who believes in holistic healing and the power of connection and compassion. I became a therapist because I am passionate about supporting people in living their best lives. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also speci...
At Thriving Center of Psychology, our goal is to unlock your true potential and guide you to lead the life you've always wanted. Our team understands how valuable it is to find and refocus on what is truly important in your life. All of our therapists are experts in the field, We specialize in evidence-based treatments, those whose effectiveness has been proven by the most current scientific research. Our treatment approach is based on the concept that your mental health is equally as im...
Are you dealing with excessive worrying and overwhelm? Maybe perfectionism is starting to take a toll? Struggling with procrastination or low motivation? Or perhaps you're running into trouble with relationships (friendships, family, or romantic)? With years of experience providing therapy to students on a college campus, I understand the unique pressures you face. In a relaxed, relatable way, we'll work together to figure out what's at the root of your challenges and take steps to help you over...
I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer indivi...
My therapeutic style is an eclectic combination of psychodynamic, interpersonal and cognitive-behavioral approaches. Listening and empathy provide the foundation of my psychotherapeutic work. I, collaboratively, set goals in a safe, trusting and warm environment. I, particularly, enjoy helping people develop and experience more satisfying interpersonal relationships....
At Wellness Road Psychology, which has two locations in Dobbs Ferry, New York, and New York City’s Financial District, and offers telehealth visits, the therapists at Wellness Road Psychology, provide a safe and comfortable space for kids, adults, and couples to open up about their concerns and struggles with mental health. Their goal is to help people achieve fulfillment and overcome their obstacles. They understand that the prospect of therapy can seem intimidating to a new patient, and aims t...