I work with college, graduate, law and medical students on test anxiety, performance anxiety, transitions and challenges, and issues regarding anxiety, depression, and trauma, I do CBT and EMDR therapy. I use Mindful skills and strategies to address stress and sleep issues. Online Virtual Therapy in New York, Florida, & Pennsylvania....
Hi there! I am a board-certified psychiatric nurse practitioner with many years of expertise in mental health for young adults. I specialize in treating anxiety, depression, mood swings, obsessive thoughts, and eating disorders. I will guide you through life's toughest challenges, and create a unique and individualized treatment plan that gets you back to feeling like your best self. Hope to meet!...
From a young age, I felt driven by a deep curiosity about the inner worlds of others. Our inner world is uniquely shaped by our individual lived experiences, making each of us distinct in how we perceive and navigate life. I aim to foster a space that allows for the exploration of how one's lived experiences shapes identity, contribute to repeating patterns and impacts our relationship with ourselves and others. With a warm, collaborative and non-judgmental approach, I support clients in na...
Starting therapy can be a challenging process. I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and safety in knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family membe...
Meaningful therapy should help you understand yourself better and help you make changes you wish to make in your life. If you choose to work with me, you will find me to be non-judgmental, empathic, authentic and direct. My style is interactive. I focus on the here-and-now but also take into account earlier experiences as I believe they can have an impact on thinking and behavior. Perhaps you are seeking to understand or work through difficult emotions, identify and change negative thinking o...
Sometimes when life gets hard, it is difficult to ask for help. I aim to provide a safe and welcoming environment that encourages feeling seen and being heard to make that first step a little easier. I am passionate about helping children, teens and young adults understand themselves better and build on their specific strengths. I understand adolescence and young adulthood is a hard stage of life that presents new emotions, and my goal is to provide guidance and care during this transitional...
Are your emotions getting the best of you, influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or your mood becoming increasingly challenging? Building the life you want is tough when strong emotions interfere and it's possible to rein them in. In our sessions, we'll work diligently to understand what needs to change and what skills you can learn to get back on track. I specialize in helping individuals with emotion dysregulation, anxiety, depres...
I am an experienced therapist with 18+ years helping adults and adolescents deal with depression, anxiety, and relationship issues as well as with all of the struggles that daily life presents. I believe in an approach that depends on collaborations between therapist and client. YOU are the expert of your own life. I will be there to listen, encourage and help you to see see situations, events, or people from a new perspective. Together we will explore and fortify your emotional strengths and c...
I am passionate about helping individuals meet their personal goals and, look forward to meeting each client on where they are, emotionally and behaviorally. I utilize evidence-based treatment approaches to address a variety of issues which include parenting, communication and values, grief and loss, trauma, anxiety, depression, and other mental health conditions which may impair functioning. My goal is to empower clients to create space, balance, time, and strength needed, to process and embrac...
As you progress, you may strive for more out of life, yet, are unsure how to get to where you may wish to be. I will support you on your journey as we explore what your needs are, your long term and short term perceived goals and best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize and acknowledge the wealth of inner resources you have within and without, to build on your strengths and gain confidence to accept and create...
Due to the coronavirus, my practice is telehealth only. Connecting with a laptop , ipad or phone is easy. I work best with persistent persons wanting a better quality of life. Because it can be difficult to seek help, I provide psychoeducation about therapy to clients and am forthright and supportive. So if you are feeling anxious or sad, have worries, or are worried about social, attention or homework skills, I am able to help. Clients who are motivated to do better and want relief from sc...
I am a licensed clinical psychologist in practice for nearly twenty five years. I work with adolescents, college-age young adults, and adults in regard to anxiety, depression, separation from family, academic stress, relationship issues, parenting difficulties and trauma. My approach is to provide a safe therapeutic relationship to facilitate working on problems in living....
College is About More Than Just Surviving—Let's Help You Thrive. At Abridged Psychology, we get it—college is exciting, but it can also be overwhelming. Between deadlines, social pressures, and figuring out what’s next, it’s easy to feel stuck. That’s where we come in. We specialize in evidence-based Cognitive Behavioral Therapy (CBT) designed to help you break free from anxiety, overthinking, and self-doubt. No more endless thought spirals, late-night stress sessions, or replaying convers...
At Apple Psychological, we put an emphasis on developing a strong, trusting, and supportive therapeutic relationship with our patients in order to provide a comfortable atmosphere dedicated to progress. We help individuals develop a stronger sense of self, learn how to cope with stress, and find healthy and appropriate ways of dealing with emotions. Through therapy, our patients gain insight into diagnosis, symptoms, and effective treatment strategies which leads them to success....
I am a licensed mental health counselor (LMHC) in NY. I am trained in Cognitive Behavioral Therapy (CBT) but incorporate techniques from various modalities, including mindfulness, motivational interviewing, and trauma-focused practices. Through all our experiences, I believe everyone is deserving of a safe space to explore their thoughts and feelings and being respected and received with unconditional positive regard. I enjoy working with my clients on identifying and acknowledging the stren...
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. At our outpatient mental health clinic, we have a diverse team of professionals skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based treatments. We cater to various populations, addressing a wide range of diagnoses including anxiety, depression, and PTSD for individuals, families & couples. Our goal is to provide personali...
Therapy is a place to talk to someone outside of your every day life. It's a place to gain insight into what is going on within yourself, and to learn more about your thoughts, feelings and behaviors. You may begin therapy due to a serious life event, or simply to improve your mood, your lifestyle, or your relationships. I will ask questions and offer feedback to help you look at your problems differently, to make more sense of what's going on in your life, and to unravel difficult issues. We wi...
My passion is working with Addiction- that ranges from food, substances, gambling, sex, gaming, etc. There’s nothing better to be able to see someone turn their life around. I’ve had much success where people can stay, stopped with their addictive behavior. I treat Trauma those that have been struggling with past or present traumas. I treat depression and anxiety and work with college kids that are struggling to fit in. I work with couples, and none of my couples have ever gotten divorced....
Do you feel like you’re stuck in a loop of thoughts and actions that are hard to stop? Life can feel overwhelming when your mind won’t stop racing or when anxious thoughts and doubts take over. As a therapist with over 18 years of experience, I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’m here to help you find clarity, calm, and greater confidence...
We are trying to reintegrate in our own way, and it is not easy. Taking good care of our emotional well being is a priority in my eyes. Are you motivated to change and grow? If you need the best person to help you reach your goals? I practice what I preach. “See me”and “hear me”. “Make it safe”. Often this is the beginning of what is missing in relationships. It's hard to ask for help. Being in a relationship is tricky. I appreciate people who are brave to say: "I need help with my life.", "I ...