Life can be hard. We all have our breaking points. You have done your best to overcome it. It really takes courage to start looking for help. Hello and welcome to ZenMind Clinic. I am a psychiatrist with training from The Icahn School of Medicine at Mount Sinai and New York University, and hold double board certifications in both general psychiatry and addiction psychiatry. Over the last five years, I had the privilege of overseeing the psycho-oncology clinic at Norwalk Hospital, as well as serv...
It can be hard deciding you want help and are worthy of it. Whether your challenges arise from trauma, relationships, life transitions, loss, school, work, or parenting, ultimately what you may be seeking is a change in your relationship to yourself. By inviting insight into the past and respect for the present, I cultivate compassion for self, and help clients, including couples, try out new ways of being in the world while acting consistently with their most cherished values. Your process of ...
Please visit my profile to learn more about my services.
My approach involves an introspective conversation where you are encouraged to explore the root cause of your experiences. If you want to explore thinking more critically about your habits and how to break them, reach out for a consultation. I’d love to help you get there....
I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathin...