It is our mission at Ideal Mental Health to provide professionally licensed therapeutic services at an affordable rate to our local communities. At Ideal Mental Health we take into consideration new and leading therapeutic methods to deliver and provide superior services to our clients. We developed Ideal Mental Health in recognition of the national unmet need for therapeutic services and created an agency that offered high level professional services to our local communities. To implement...
Life can be challenging to navigate, but you do not have to go through it alone. There is something exciting about uncovering new versions about yourself, and I want to help you do that. I am a dedicated therapist specializing in helping adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors. My approach is rooted in empathy, and I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore thei...
I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...
Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
Trauma does not define your self-worth! If you're ready to overcome low self-esteem, break free from people-pleasing habits, and let go of guilt for putting yourself first, I’m here to help. Together, we can shift away from measuring your worth by "success" and start embracing and celebrating your authentic self. Let’s embark on this transformative journey to discover the true worth that’s been within you all along. Using a humanistic and trauma-informed approach, I provide a welcoming space ...
Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have extensive experience providing therapy to young adults and university students. I particularly enjoy helping clients work though feelings of loss, shame, and anger, multicultural issues, and the impact of unhealthy relationships. I likewise work with trauma. I strongly believe that, as humans, we grow, improve, and find happiness through authentic and caring relationships. I bring this value into my therapeutic work with clients through open and collaborative approach. I also greatly valu...
We are Reno’s cutting edge counseling service providing a wide range of psychological services to our patients in a beautiful, relaxing, and non-judgmental environment. Our team of highly trained and professional therapists specialize in depression, grief, family struggles, pre-marital counseling, coping skills, and much more. It is our firm belief that the mind and body are inextricably connected. Using that concept as our foundation for healing, we approach each individual by assessing your...
The clients I work best with are: 🌱 Overwhelmed high-functioning perfectionists who like bad jokes. 🌱People who are done with dieting because they know it doesn't work even though they wish it did. 🌱Spiritual weirdos who like tarot, manifestations, energy work, and finding balance with the universe 🌱 People who care about everyone else, leaving themselves for last and wanting someone to call them out when it's not working 🌱 People who make jokes about or completely ignore their trauma in or...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Please visit my profile to learn more about my services.
Are you struggling in your current relationships? You’ve noticed you put other people’s needs first, are unable to say “no” even when it hurts, get attached too quickly and worry people will leave you. If this is you, together we can explore, understand, and navigate the challenges that you’re currently facing in your relationships. You will learn how to set boundaries and learn skills that will help improve your self-esteem. Know that you're not alone....
Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or p...
Maria utilizes effective, evidence-based methods (such as EMDR, DBT, and ACT) to develop self-understanding for clients who may experience feelings of being lost, confused, fearful, or discouraged. Therapy with Maria can help you recognize and change ineffective patterns and move toward feeling closer to others while also honoring your limits and values....
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a fi...
I enjoy joining my clients on their walk towards goals they feel will help them create the life they want to live. We can choose to take any obstacles we might face and examine them with a lens of curiosity, understanding, and compassion. I hold the personal and professional stance that we build resilience through diversity and honoring all parts of ourselves: past, present, and future. This helps to organize our goals and to make room for any potential growth edges that need to smoothened out. ...