Are you feeling overwhelmed, overloaded, or burnt out? Juggling the demands of work, school, and personal life can leave anyone feeling stressed and disconnected. If you have ADHD or are a young adult navigating new challenges, finding balance can seem impossible. It’s common to feel like you’re just going through the motions, struggling to connect with others while managing daily responsibilities. You might find it hard to focus, feel exhausted by constant demands, or question if you’re making ...
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Hi, I'm a licensed therapist who works with college students navigating life's transitions and challenges. If you're here, you might be feeling overwhelmed, anxious, or just stuck. Maybe you're having a hard time managing your emotions, struggling with self-esteem, or feeling pressure to have it all figured out. That's a lot to carry, especially while adjusting to major changes like starting college, living away from home, or trying to make sense of who you are and what you want. You're not l...
I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying dysfunctional patterns and processing trauma will create lasting changes. My clients can learn to recognize unhealthy cycles and learn more in-depth about their attachment styles. I have a BA in psychology a...
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Hello, and welcome! I specialize in working with individuals, complex relationship issues (sexual dysfunction, intimacy, infidelity), and the impacts of Narcissistic Personality Disorder on relationships. I work closely with individuals struggling with different forms of mental disorders and help my clients forge a new path forward toward healing and wholeness. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives. I view relati...
My name is Romielle and specialize in the treatment of anxiety, depression, and trauma related disorders. I have extensive experience working with individuals across the lifespan, including children, teenagers, and adults. Specializing in anxiety, depression, and trauma-related disorders, I use a compassionate and individualized approach to support clients in their journey toward healing and personal growth....
I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...
Hello! My name is Christina Arnold. I am a dedicated therapist specializing in helping adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors. My approach is rooted in empathy, and I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore their feelings and experiences. I integrate a variety of therapeutic techniques, including client-centered, CBT & solution-focused therapy. This allows me...
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I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
I support clients with a variety of concerns, but I most enjoy helping clients with anxiety concerns, OCD, past trauma, depression, difficult family relationships, stress, and relationship issues (toxic dynamics, dissatisfaction, moving on, etc). I work best with clients who are motivated and ready to put in the work that will lead to real change and a full life! I value bringing transparency, authenticity and humor into the therapeutic process, as I believe these are foundations for trust and h...
Hello! Please don't hesitate to reach out if you would like to schedule a free, 20-minute consultation to see if we might be a good fit. I wish you the best of luck on your search for the right therapist for you!...
Our clinicians work with young adults who may be struggling with mental illness....
I have extensive experience providing therapy to young adults and university students. I particularly enjoy helping clients work though feelings of loss, shame, and anger, multicultural issues, and the impact of unhealthy relationships. I likewise work with trauma. I strongly believe that, as humans, we grow, improve, and find happiness through authentic and caring relationships. I bring this value into my therapeutic work with clients through open and collaborative approach. I also greatly valu...
College can feel like a lot—new responsibilities, new people, and big decisions all while you're trying to figure out who you are and what you want. Whether you're feeling overwhelmed by the pressure, struggling to set boundaries, or just trying to adjust to everything changing around you, you don’t have to navigate it alone. In therapy with me, expect a mix of honesty, humor, and real conversations—without the repetitive “And how does that make you feel?” (Let’s face it, that gets old.) Whet...