Greetings from Frank Smith, LMFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. But they can also be maladaptive and impact our happiness and relationships. Do you wonder why can't you break these destructive patterns? I can help you unravel where they came from. Let me be your psychological navigator to help you let go of the past and have a better and more fullling life....
The Center for Growth is a boutique private practice. Our psychotherapists provide individual therapy, couples counseling, adolescent teen therapy & support groups to people struggling with anxiety, panic attacks, ocd, anger, compulsions, depression, mood disorders, grief, loss, GLBTQI+, chronic pain, chronic illness, learning differences, ADHD, dyslexia, tourettes, autism, insecurity, trauma, shame, relationship problems, and personality issues. Additionally, we have a robust internship and fel...
I help adults 18+ students and working professionals balance life with mental wellness. You can be successful AND healthy. I can help you find REAL solutions to tackle daily stress starting today. We will also look into the deeper patterns that are keeping you stuck. Maybe this is about boundaries. Maybe it's hard to ask for help or accept help. Maybe changes can be made at your job or school. Whatever it is, we will figure it out together. My work is solution-focused and goal-oriented so you ca...
Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 17+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health symptoms. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Although medication is a treatment option, there are other integrative strategies that can be used to treat clients. She has a gre...
Trinette, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), emphasizes collaboration with her patients in treating psychiatric disorders and managing medications. She partners with them, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive and talk therapy to meet their unique needs. Together, they explore CBT techniques, where Trinette guides patients to identify and reframe distorted thoughts—say, tackling anxiety-driven fears—co-creati...
Are you facing challenges in finding happiness? I offer a space for you to address your mental health struggles, from feelings of sadness and overthinking to difficulties managing stress or coping with life transitions. Whether navigating relationship challenges, overcoming trauma, or enhancing self-esteem, my services serve as a transformative tool. Through fostering self-awareness, I work to empower clients, helping them build resilience, develop healthier thought patterns, and improve their o...
I am a New York State Licensed Creative Arts Therapist, New Mexico State Licensed Professional Art Therapist, and Nationally Board Certified Art Therapist, who offers talk therapy and art psychotherapy for adults seeking insight, personal growth and change--particularly after major life transition, grief, loss or trauma. These experiences may pertain to starting school, academic stressors, medical illness, injury, disability, relationships, loss of loved ones, job loss or instability, relocation...