College and early adulthood can be exciting, but also overwhelming. You might feel pressure to have it all figured out - your future, relationships, identity, while also dealing with stress, anxiety, or just feeling stuck. Maybe you’re trying to keep up but feel burned out, overthinking everything, or disconnected from what once felt meaningful. Dr. Matthew Diner works virtually with young adults and college students navigating transitions, academic pressure, relationship challenges, and ques...
I help adults 18+ students and working professionals balance life with mental wellness. You can be successful AND healthy. I can help you find REAL solutions to tackle daily stress starting today. We will also look into the deeper patterns that are keeping you stuck. Maybe this is about boundaries. Maybe it's hard to ask for help or accept help. Maybe changes can be made at your job or school. Whatever it is, we will figure it out together. My work is solution-focused and goal-oriented so you ca...