Accepting help can be scary, but I believe it is a courageous and vulnerable step. I am a licensed clinical social worker in NH and MA who specializes in working with young adults who are navigating challenges in their life, including life transitions, academic stressors, low self-confidence, and family conflict. I’m passionate about helping people develop a strong sense of self, and empowering them to find direction in their lives. My approach incorporates evidence based practices focused o...
I am a Licensed Independent Clinical Social Worker. My focus is on building rapport and an alliance with my clients while we create solution-focused and client-centered goals. I enjoy meeting clients where they are at, defining clear goals for treatment, and using an eclectic assortment of approaches and tools to individualize our work together to meet your needs. I have worked with a wide variety of clients and ages, however, my current focus is working with the adult population to treat sy...
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from working with symptoms that are consciously experienced to the exploration of underlying non-conscious dynamics, many of which originate during the early years of one's life and impact one's relationship with self and others. My work is social justice-infor...
Living with anxiety can feel overwhelming and exhausting. You might experience persistent worry, fear, or unease that seems to overshadow every aspect of your life. It can feel like an unending cycle of racing thoughts, restlessness, and physical symptoms - a racing heart, tension, or difficulty sleeping. Seeking therapy can be a crucial step in finding relief and managing these emotions. As founder of Catalyst Psychology, I specialize in CBT for anxiety, insomnia, OCD, ADHD and the related stre...
Family Counseling Associates has been established in the Massachusetts community since 2008. We have 9 offices that span the state of Massachusetts and Southern NH offering both telehealth and in person visits. At Family Counseling Associates, we offer a wide range of mental and behavioral health services across the lifespan including therapy (individual, family, couples,) as well as psychopharmacology services at our offices in Andover, MA and Beverly, MA. We offer therapeutic services via tele...
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
Justine Fahey is a licensed clinical mental health counselor. Her approach emphasizes collaboration and partnership between counselor and client. She partners with clients to help navigate a wide range of life concerns and works together to develop coping strategies and shift non-productive thought processes. Justine's theoretical orientation draws from several approaches including person-centered, cognitive-behavioral (CBT), mindfulness and acceptance and commitment therapy (ACT). Additionally,...
Hi there! I'm a psychotherapist who specializes in working with people who feel stressed out or who are having reactions to difficult or traumatic experiences. I especially enjoy helping people process experiences unique to the LGBTQIA+ community. My work is grounded in over 15 years of experience and specialized training in EMDR (a treatment for trauma) and CBT (cognitive behavioral therapy). Working with me feels like a collaborative conversation where I provide warmth and compassi...
Are you overwhelmed and frustrated trying to juggle demands of family, work and relationships? Do you lack confidence and a sense of meaningful purpose in your life? I can help you relieve stress, boost confidence, manage your life, and find more fulfillment. Through counseling, mindful awareness, behavioral modifications, and lifestyle changes, you will begin to reclaim peace and joy in your life. I am a licensed clinical social worker serving Maine and New Hampshire. I have experience h...
**While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a copay each session** I work with young adults grappling with a variety of issues common to this stage of life including anxiety, depression, identity formation, relationship issues, and body image. My approach is rooted in the idea that every individual has the innate ability to flourish when given the proper environment and tools to thrive. I enjoy finding humor and posit...