Therapists for college students near Durham, NC

Triangle Counseling Agency of North Carolina values the opportunity to work with every individual. Our licensed therapist offers flexible hours, with regular office hours from Monday to Friday, 9 am to 5 pm. We are pleased to offer telehealth services, providing convenient and accessible counseling sessions from the comfort of your home. Our telehealth appointments are designed to fit your schedule, ensuring you receive the support you need wherever you are. Some of the services we provide include:  *Adult and Child ADHD  *Career Development  *Depression & Mood Disorders  *Life Transitions  *Adjustment Disorders  * Panic Disorders   *Stress and Anxiety  *Post-Traumatic Stress *Depression  Grief and Loss  *Bipolar Disorder * Mindfulness *Cognitive Therapy

If you’re looking for a safe, confidential space to talk or explore changes in your life, we’re here for you. We have several clinicians and are growing. Our work together will be guided by your unique needs, hopes, and experiences: combining your perspective with our expertise to help you become the person you want to be. We are especially skilled with navigating life changes such as college, career changes, and life transitions.

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NC Center for Resiliency is a somatically oriented group practice based in Chapel Hill, NC. The practice has 12 active clinicians with a variety of specialties including trauma, anxiety, depression, ADHD, life transitions, addiction, dissociative disorders, relationship issues, and more, please review clinician profiles for more information. NCCR clinicians provide individual, couples, and family therapies and accepts insurance including most blue cross blue shield plans and other insurances based on individual clinicians, along with billing out of network.

I use an integrative model primarily developed from Acceptance & Commitment Therapy, with post-modern existentialism. What that means is we focus on what you're doing and I help you decide what the meaning of things are. Meaning of life stuff, or just the meaning of an event. My background is extensive and diverse, so I believe I can offer a great deal of perspective and help you figure out whatever it is that seems to be holding you up.

At Triangle Counseling Agency, we work with people from all backgrounds and stages of life. In my practice, I have supported clients through major life transitions, such as the adjustment from home to college, as well as challenges related to anxiety, depression, suicidality, substance use, relationship issues, and ADHD. I understand that each individual, shaped by unique life experiences, has different needs. Some may benefit from creating structured routines, while others need help recognizing and overcoming negative thought patterns that block progress. Whatever challenges you may be facing, I am here to work with you to identify your unique needs. Together we will develop a plan that is tailored to your goals and works for you.

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I am a licensed clinical mental health counselor associate and HBCU graduate. My vocational mental health counseling sessions help students answer the question: Now what? This a place to learn new coping skills, grow beyond trauma, adjust to college life, shape identity, and prepare for upcoming challenges. I see students who are managing known conditions as well as students who are needing brief guidance. I understand that the college life post pandemic is very different then what others experienced. I can help you make it, make sense.

Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow.

Feeling overwhelmed by stress or caught up in worry? Have your efforts toward various goals—be it in relationships, health, career, etc.—left you feeling discouraged or disconnected? Maybe you're starting to recognize the ways fear, self-doubt, or old survival skills are holding you back. Are you eager to experiment with new actions and perspectives? I look forward to helping you discover your strengths and move in the direction of your unique values! Together, we'll target ineffective habits and beliefs to improve your mindset, mood, relationships, or overall health. I draw from an array of evidence-based therapies, with advanced training in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Accelerated Experiential Dynamic Psychotherapy (AEDP). The power of therapy is feeling accepted, understood, and affirming our hope that change is attainable. I aim to cultivate 'psychological flexibility' by introducing new ways of thinking and behaving that enhance overall well-being. To schedule an appointment, please send a contact request. I look forward to meeting you!

My name is Ashley. I'm a Psychiatric Nurse Practitioner working with Mindful Healing Group LLC. We are accepting new North Carolina and New York patients. We treat a wide range of mental health disorders. We are now accepting patients for Addiction Disorders, including opioid and alcohol use disorders.

I have been a practicing licensed clinical social worker for over 30 years in the Triangle area. I currently have space for a few new clients. I have a very open-minded, psychodynamic approach to therapy and definitely don't have a "one size fits all" approach. Every one I see in my practice is treated as a unique individual with their own needs. I do use CBT (cognitive behavioral therapy), mindfulness, solution focused brief therapy and a family systems approach as a foundation point, but customize what works best depending on what feels right for you. I have two wonderful furry "co-therapists" who are often available to sit at your feet during sessions if we meet in person. I also offer tele therapy which is confidential, convenient and easier for many students. I have years of experience working with college aged students around adjustment and relationship issues, handling the stress of academics, anxiety, ADHD and life transitions. Although I am licensed to treat children, adolescents and adults I have enjoyed working with college and graduate students more than any other age group. I work 3 days per week and am happy to speak with you for a brief (free) phone consultation to see if my practice is a good fit for you!

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At Ratia Revolution we aim to help all individuals with mental illness regardless of gender, race, age, ethnicity, sex, non binary, lgtbqia+ empower themselves to identify core struggles, develop techniques for a positive change and help reframe negative thought patterns. You can reach us at our office (984) 999-1213 and follow us on IG RatiaRevolution.

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We are a group of values-based, mission-driven people. Our team consists of experienced psychiatrists, advanced practice providers, licensed therapists and proven leaders who work collaboratively with our clients and their families to meet their goals. The human condition is complex and ever-changing. At Advaita Integrated Medicine, we leverage an interdisciplinary team to work collaboratively with our patients to help them achieve their goals. Our team combines decades of lived recovery experience with sophisticated clinical expertise to deliver an individualized treatment experience to each client and their family. We take a values-based approach to our work and we pride ourselves on clinical sophistication, care coordination, integrated care, and a trauma-informed approach, all in the pursuit of human flourishing. We have multiple psychiatrists, physician assistants, and therapists with a variety of backgrounds and specialities to help meet your needs. In addition to the in-network insurance plans listed on our profile, we also accept: - Blue Cross UNC Health Alliance - Blue Cross My Blue with Duke - The North Carolina State Health Plan We accept out of network (OON) benefits, and we file all insurance claims on patients' behalf.

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, aren't satisfied with how you're managing stressors, feeling burned out or depleted, or feel worn out by past experiences and difficult to bear emotions. Whatever your needs may be, I am here to offer support and guidance from a well versed, compassionate and non-judgmental perspective. Therapy is a process of growth and self-discovery. In my sessions I promote improved awareness of the processes that lead to a sense of feeling stuck, skills to meaningfully improve your relationships, and transformation in the way you think and respond to your experiences. You will find a strong focus on restorative techniques used to soothe the nervous system. Teaching the skills necessary to calm our physiological as well as our cognitive responses lead to the most balanced outcomes and meaningful change.

At Essential Grace Counseling we treat Women of Color by using Cognitive Behavioral Therapy, Person-Centered, Mindfulness, Adlerian, Eye Movement Desensitization and Reprocessing (EMDR) and more. It is important that we provide you with an integrative therapy experience to help you understand your symptoms. We believe that you have it within yourself to alter and become the best YOU.

Hi, my name is Sara. I often work with individuals who feel stuck, overwhelmed, or weighed down by mental health challenges. There is something getting in the way of a more meaningful life. This can show up as an addiction, OCD, anxiety, low self-esteem, or another mental health concern. I believe that everyone has the natural drive and ability to live a fulfilling life, with the right supports and resources. My approach is rooted in the belief that therapy is not about "fixing" but about learning to reconnect with parts of ourselves that we once had to push aside. Change cannot happen without safety. I seek to create an environment where you can show up exactly as you are. We will work together to explore old patterns with compassion and curiosity and create new patterns in the present moment. We will try to understand the roadblocks to a meaningful life, while honoring that there are wisdom and pain in old patterns. Therapy is not an easy process, but my hope is that you feel empowered and challenged to meet your goals in a safe environment. You are the expert of your life, and I will go at the pace that makes sense for you and your nervous system. If you are ready, I would love the opportunity to walk alongside you on your healing journey.

Are you overwhelmed, stressed, anxious, or struggling in your relationships? We create a safe space for you to come and just be yourself, get curious about what's going on, and create a plan for getting back on track. We are trauma-informed, holistically-minded therapists who will help you grow healthier in your body, soul, and spirit.