Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...
Daniel L. Fish is a Psychiatrist in North Carolina who has been practicing since 2020. He earned degrees at North Carolina State University and Virginia Tech Carilion Medical School, and completed his Psychiatry Residency at University of North Carolina at Chapel Hill. Daniel considers himself a down-to-earth and personable Psychiatrist with a combination of life experience and excellent training. He specializes in discerning the impact of how life situations, medical conditions, and biochemical...
Hello, and welcome to my page! Over the past 15 years, I have worked as a mental health counselor, counselor educator, and supervisor for counselors-in-training. While I specialize in counseling clients with anxiety disorders, I welcome anyone to my practice who is looking to make a positive change in their lives. Making the choice to come to counseling is a big step, and I hope to be a part of the process that leads you towards a happier, healthier life. One of the things that keeps me ener...
Working with me means gaining practical coping skills and tools you can start using right away. I rely on my background in psychology to implement cognitive and behavioral changes. I use scientifically supported methods like CBT, DBT, exposure, and mindfulness skills to create real, lasting changes. Our sessions will go beyond exploration and reflection — therapy with me is not 'just talking.' It feels great to vent, but it feels even better to have a path forward. I will gently confront and...
You may be reaching out for support at this time because you’re feeling stuck. When meeting with my clients for the first time and discussing what brings them to therapy, most share that they have tried everything that they can think of to address their concern. Perhaps they’re used to being able to “figure it out” independently but the current issue feels insurmountable. My approach to therapy is walking alongside you as you explore different parts of yourself, better understand your thoughts a...
We are a growing practice of experienced therapists, each with different focuses and specialties including anxiety, trauma, domestic violence, mood disorders, ADHD, autism, issues regarding college athletics, transitions in life, relationships and eating. We also offer Health Coaching and Life Coaching. Evening and weekend appts available. We accept most major insurances, private pay and sliding scale fee options....
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating...
Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with "unconditional positive regard" is of utmost importance if a client is going to feel comfortable in w...
If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work to...
Tiffany Mosley is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. Tiffany provides a safe and inviting approach to achieve mental wellness for her clients. She encourages a symbiotic relationship with her clients using evidence-based practices which promote a holistic approach to healing. Tiffany will work through challenges, trauma, and behavior patterns with clients to help improve the quality of life that they seek. In her free time,...
You may be here because the effects of stress and worry have had a profound impact on your daily life. It may look like constant thoughts of “what if,” not feeling good enough, or not knowing what’s the next best step to take. It’s my passion to help you learn the tools needed to reclaim an inner sense of peace. We will initially focus on stability and decreasing distressing symptoms that will allow us to work towards your desired goals. I’m a licensed marriage and family therapist with over ...
Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a conce...
I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of pea...
Hello, our names are Sara and Rachel and we are happy you are here! We believe mental health matters and it all starts with people’s mindsets… Our mission is to support individuals, couples, families, and groups with developing mindsets that allow them to evolve mentally, physically, emotionally, and spiritually. We are here to meet people where they are and be a part of the journey any way that looks....
You’ve been through a traumatic experience and you haven’t been functioning the same since then. You see yourself struggling more and more in your relationships, at your job, and in your day-to-day life. You feel alone. You’re scared that you might feel this way forever. You’re even more scared that things might get worse. You want to feel happy again, and you want to break free from the cycle you find yourself in over and over again. If this sounds familiar, I can tell you that you can heal fro...
Hi! I'm Cristina Snipes of Under the Willow Counseling, located in Raleigh, NC. I've been a therapist for about 15 years and really enjoy working with students. I believe that therapy at it's best is done as a team, so my goal is to provide a supportive, relaxed and comfortable environment, while also guiding (and sometimes nudging!) you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing ind...
I am a therapist practice at Triangle Counseling Agency in Raleigh. I am currently taking new clients and see clients remotely. I see children, youth and adults and also do couples counseling. I have been licensed since 2014. I am licensed in North Carolina, Virginia and Texas. I work with a wide variety of ages of people and have experience with using cognitive behavioral therapy, dialetical behavior therapy and acceptance and commitment therapy. I work with my client to find interventio...
Hello! I am a psychotherapist with a background in clinical social work and mindfulness-based yoga. I believe that you’re the expert of your own life. Together, we will personalize your therapy experience for you, drawing from various evidence-based, trauma-informed, and social justice-oriented approaches. As a yoga teacher, I incorporate mindfulness and somatic techniques into therapy sessions with clients, such as breathing exercises and body awareness. In therapy, you can expect to slow d...
We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account....
Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you throug...