Asking for help is often tough, I see the courageous step you are taking. Do you want to feel confident and calm in yourself, but feel like you’re never quite enough, or even that you’re too much at times? Do you want to be able to relax and fully enjoy the present moment, but just can’t shake a sense of stress and anxiety? Or maybe you want to feel accepted by others, but find yourself worried about their judgments or catch yourself thinking critically of yourself? If so, great awareness! No...
Hi! I'm Virginia (she/hers). I work exclusively with college-aged and young adults, focusing on identity, attachment, and trauma recovery. My specialities are adoption, from the perspective of an adoptee, and LGBTQ2S+ affirming therapy. As young adults, we experience a lot of transition, self-doubt, anxiety, independence from our family system, and a desire to evolve our coping strategies. I love exploring identity; working with you to integrate all the parts of your authentic self into a fe...
Hi there! I am a psychologist who specializes in working with current undergraduate and graduate students, as well as recent graduates. I have over 10 years of experience in university counseling centers, including 7 years at Counseling & Psychological Services at Montana State. I work with clients who are looking to improve their functioning, deepen their self-awareness, increase their understanding of their relational patterns, and live their lives in ways that are aligned with their needs and...
Psychiatry Associates has been serving the Gallatin Valley and surrounding communities since 2005. For adults, adolescents, and children, we help you reach your fullest potential. We are committed to providing the highest quality psychiatric and psychological services in a solace of warmth, safety, respect and trust. Our focus is on prevention, early detection, education, support and treatment. We also are the only office in Bozeman offering treatment for Major Depressive Disorder with Transc...
Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until life piles up and feels hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experienci...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
Please visit my profile to learn more about my services.
See my Psychology Today profile, located at psychologytoday.com, for my practice description...
Sweetgrass believes in the notion that every person is the expert on themselves. We just happen to be the experts on psychology. When we combine our expertise, our therapists and clients unlock the client’s dormant potential, find new (healthier) ways of engaging with loved ones, and move a step or two closer to brightness. Truth-be-told, our therapists are often changed by the power of the work we do and humbled by our clients’ bravery, strength, and determination. We all consider ourselves to ...
Do you have old hurts that you’ve been wanting to heal from? Do you have a tendency to be anxious or depressed? And, now, we’re told to socially distance from one another while being fed urgent messages of doom, watching our normalcies evaporate. Whoa! That spikes the anxiety and depression! Here’s the good news… I can get us doing online therapy in just minutes. Don’t let social distancing deter you from therapy. We can keep you safe and healthy in your own home while getting the relief that yo...
“We all need to be seen and honored in the same way that we all need to breathe.” - Brené Brown. My primary focus in the room is to make you feel seen and honored. I approach counseling from a relational perspective; our therapeutic relationship is the most important thing to create. When you can feel safe, trusting, seen, and honored, healing and change can begin. I seek to support my clients in experiencing this in their relationship with myself and how to find this with others. My therapeuti...
In Focus Counseling LLC is an outpatient group practice in Lakewood, CO specialized in the treatment of Addiction, OCD, BFRB’s, and Anxiety Disorders for children, teens, individuals, families, and couples. Our team is a passionate team skills at working alongside OCD and addiction to help people with stressful obsession, compulsions, and avoidance of OCD and the vicious cycles of addiction. We serve the states of Colorado, Montana, and Kansas. We have male and female therapists. We see lots ...
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's...
Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are d...
You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel e...
Please visit my profile to learn more about my services.
(Accepting new clients). Sometimes we reach a point in our lives that feels so challenging, we aren’t sure how to move forward. Maybe you are grieving the loss of a loved one, working through a stressful transition, or struggling to connect in relationships. Maybe you can't point to anything specific that's happening in your life, but you've realized that just getting through the day feels like a challenge. Finding your way here is the first step to creating something different for yourself. ...
Feeling overwhelmed? Depressed? Anxious? Get the help you need in a non-judgemental environment....