Our practice provides a compassionate space to individuals struggling to find or maintain a meaningful balance . Our focus is to help individuals heal and become aware of their inner strengths. Our specialties include: Anxiety, PTSD, Stress, Depression, Emotional and Behavioral Dysregulation. Treatment options: DBT , EMDR and Neurotherapy. We promise to support you as you are. We know treatment isn't a "one size fits all" thus, our goal is to tailor treatment modalities to fit your needs withou...
Welcome! I know it can be intimidating to reach out for support and I’m glad you are here. You may be in a place where you are feeling overwhelmed, anxious, or like no one understands what you are going through. Often current challenges intersect with past traumatic or painful experiences that you haven't yet processed. These feelings and thoughts often come from a protective place. They might have been helpful at one point, but right now, they aren't helpful or serving you anymore. Therapy with...
Do you or your child display high emotional intensity? Passion and drive for learning? Insatiable curiosity, extreme focus and perfectionist tendencies? Deep empathy and awareness of social injustices and hypocrisy? Fear of trying new things and anxiety about the unknown? Gifted individuals are characterized by their heightened perceptions of self and the world around them, but are often limited in their ability to process their intense reactions and emotions. I understand and can relate to the ...
Growth and Change Counseling is a relationships oriented counseling practice that is passionate about helping people develop the relational intelligence to step out of their anxiety, depression, and addiction and to experience wholeness in their relationships and satisfaction in their life. All of our problems root back to the breakdown in our relationships and the of relational intelligence due to or the lack of relational intelligence (ex. Autism Spectrum Disorder). At the core of our being we...
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Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and ...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you mana...
Perfectionism, social anxiety, adjustment to a time of significant change, ruminative worries, obsessive thoughts, unwanted behaviors? We've got you! We are a small group of therapists that specialize in helping people who struggle with anxiety related problems and Obsessive Compulsive Disorder using evidence-based therapy....
Mental health is as important as physical health! For those struggling with their mental health, it takes a great deal of strength and courage to reach out and ask for help. I would love to work with you on your journey to wellness, balance, and emotional understanding. I am passionate about working with those experiencing anxiety, depression, stressful life transitions, difficulties in relationships (familial and otherwise), and those who have experienced trauma. I tailor my therapeutic approac...
Hello and welcome. I know finding the right therapist can be a daunting task. I hope to simplify that process for you. I currently have openings in my schedule and will do my best to respond to all inquiries within 24 hours. I offer free 10-15 minute initial phone calls to help determine whether it's a good match. I offer a non-judgmental, strengths-based, collaborative approach to therapy. I specialize in working with neurodivergent (ADHD, Autism, OCD, etc.) teens, young adults, college stu...
I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
Sarah is a Licensed Clinical Social Worker. She received her Master’s degree from the Brown School of Social Work at Washington University in St. Louis and dual Bachelor degrees in Social Work and Spanish from the University of Northern Iowa. Sarah works with adults and older teens struggling with depression, anxiety-related disorders, PTSD and other trauma-related disorders, grief, stress, adjustment issues, women’s issues, and relationship issues. Sarah helps those who aren’t feeling like ...
Dr. Reschke is a licensed psychologist who works with individuals who are struggling with depression, anxiety, stress, grief, and adjustment. Dr. Reschke uses a flexible individualized approach depending on the client and on the presenting issue. Frequently, she employs a cognitive-behavioral and problem-solving approach to assist her clients in developing coping strategies. Dr. Reschke sees clients for both short term therapy to address specific current difficulties, as well as longer term ther...
Hey there! Welcome to taking the first step on your path to emotional wellness. I look forward to supporting you. As a former college student myself, I understand the stressors and expectations that come with pursuing a higher education. It can be difficult to navigate various obligations while still trying to stay afloat, both mentally and physically. I’m passionate about empowering my clients to overcome and work through their struggles with trauma, imposter syndrome, life stressors and transi...
Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
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We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes ...