Are you struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have unique concerns about seeking therapy, facing specific cultural, social, & historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experienc...
Sometimes we are faced with certain challenges. Certain emotions might come from work, school, personal relationships, or other responsibilities in life. The act of having to balance certain activities in life can cause stress, anger, anxiety, depression, or a mixture of emotions. Sometimes having a medical diagnosis or a medical issue can cause one to feel sad, angry, or overwhelmed. Please feel free to contact me because I can assist with organizational skills, balancing your daily activities,...
Please visit my profile to learn more about my services.
I am offering reduced rates to MSU students, I offer short term, long term and crisis counseling to MSU students. I can work with any students that are Michigan residents and I will do all sessions via teletherapy. The first step is always the most difficult. It takes courage to recognize the need for help, make the phone call and attend your first appointment. My initial goal of therapy is to establish trust with my patients. I accept them for who they are without judgement or bias, seek ...
Empowerment, confidence and assurance are a few things that you will begin to feel when you take the first step toward a happier, healthier and whole life. Maybe you are undergoing an important change in your life, you are unsure of your direction, or you are experiencing prolonged anxiety, depression, emptiness or a loss of meaning or purpose. Whether you are an adult or adolescent, I am here to take this first step with you, providing insight, guidance, acceptance and support. Together we wil...
Attending college can be an exciting time and also a challenging time. Adjusting to so many life transitions and managing the stress that comes with these transitions can become overwhelming. Counseling assists you with the adjustment process, helps with finding solutions, learning healthy coping skills and identifying and modifying faulty thinking patterns that contribute to stress, anxiety and depression. Counseling can also help you define life goals, career plans, resolve relationship issu...
Ellie Mental Health in Birmingham, Michigan isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
When we experience trauma or severe life stressors, it may feel like our lives are unraveling and out of control. My greatest passion is helping people re-establish their balance and sense of purpose. My clients include couples, individuals, and young adults. We work together to discover and create healthy perceptions of themselves, what meaning this will have in their lives. We also examine how they might improve their relationships so they can root themselves in a place of safety, peace, and ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Bright Pine Behavioral Health, directed by Dr. Kat Lewitzke PsyD LP, offers comprehensive neuropsychological testing for children, adolescents, and adults in Michigan. Specializing in providing psychological testing services for Autism, ADHD, Anxiety, Depression, Pre-surgical evaluations, and more, the clinic strives to deliver superior service and care to all patients. Dr. Lewitzke and her talented team of specialists aim to provide top-notch therapy and testing services and are often ref...
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous...
I'm Leah, and its so nice to meet you! I am a clinical social worker, dedicated to helping my clients navigate life’s challenges. My therapeutic style is comfortable and compassionate, with a large emphasis on my approach being client-centered. I specialize in working with children, adolescents, families, and parents. My passion lies with working with individuals impacted by anxiety, challenging emotions, life transitions, change, family dynamics, and high conflict divorce. My treatment sty...
The purpose of therapy is to grow - grow in the way you feel, grow in your behaviors, grow in the way you understand yourself. The therapeutic relationship can be a vital tool for enacting the change that leads to your own growth as a human. I offer an empathetic and safe space for you to openly explore and bring to the light things that may be easier to leave in the dark. We are all unique in our experiences in this life, but the emotions left over from those experiences can be universally felt...
Hello! I'm Ana! My practice focus tends to be on working with Gen Z and Millennial women (including LGBTQ+) who want to learn how to love themselves and unlearn negative self beliefs and habits (e.g. people pleasing). Many of my clients struggle with low self esteem and coping strategies from past trauma which can often lead to unhealthy relationship patterns and even self-destructive behavior. Even our current political climate can take a toll on your mental health and relationships! Many of my...
In my therapy practice, I work with a lot of people who are great at managing some aspects of their lives, but struggle with anxiety, self-doubt, perfectionism and relationship issues. They can be so good at helping others, but never learned how to show up for themselves in the same way! I had my own first experience with therapy when I was in college: it was rigid and uncomfortable and not helpful...so I am intentionally here to offer the opposite experience. You'll find that I am laid back, a...
How many times have those close to you tried to tell you what you should do? Do you feel like no one is really listening to your story? I strive to provide a space to be heard without being forced to conform to someone else's individual biases. You are the expert of your life: you live it. I'm an expert on process, and I want to help you find what change looks like in your life. I love the power of story, and your story is unique and rich. I tend not to subscribe to just one theoretical orien...
Deciding to try therapy for the first time or restarting with a new therapist can be challenging and intimidating. We will go at your pace and comfort level especially at the beginning of the counseling relationship. To feel comfortable sharing personal thoughts, feelings, and experiences even to a licensed therapist can take time. We want to provide that space to build trust in order to see real change and growth in your life....
I have a professional interest and passion to counsel adolescents, adults, families, and couples using evidence-based approaches and interpersonal practices. With supporting individuals overcoming trauma, mental illness, and/or substance abuse, I've learned how to aid in promoting an individual's personal sense of resilience through mindfulness techniques, along with other interventions, eliminating barriers to treatment. My clinical orientation includes, but is not limited to, cognitive beha...
Everyone deserves the opportunity to reach their fullest potential, and at times, we all need a bit of support to get there. I am here to provide that support, tailored to meet your individual needs. Therapy can be a transformative process, offering a wide range of possibilities for growth and healing. I believe that every person is unique, and as such, therapy should never be a "one size fits all" approach. Whether you are new to therapy and seeking to manage daily stresses, looking to foste...