Are you on the struggle bus and can’t find a way off? Adult-ing is hard, amiright?! Most of my clients are young adults navigating ALL.THE.THINGS while trying to make everyone else happy. Spoiler alert: THIS ISN’T SUSTAINABLE!! Our work together is to guide you in sorting through all the mental muck, tapping into the most authentic version of you. I am not your typical therapist. Well, I do like cardigans and wide rimmed glasses. I also like to laugh a lot and cuss a little, or cuss a lot and l...
H.E.A.L. Counseling and Consulting, LLC Healing and Empowering for Abundant Living! Provides teletherapy only....
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Life is hard enough. Don't do it alone. You're exhausted. You're tired of faking it. You just need space. You're feeling stuck. And maybe a little unsure about beginning therapy. At River Oaks Psychology, we get it. We’ve been there. We all have hard things to figure out. We want you to be unapologetic. Yell, scream, cry, swear, vent, share your deepest secrets, whatever – we'll ALWAYS accept you and care about you. We strongly believe there is often no more profound experience than being heard,...
Everyone goes through difficult seasons of life, and at some point everyone needs a little help. Whether you are seeking peace from inner turmoil, struggling to let go of a lost love one, battling to keep your marriage alive, or exploring new growth, it's important to have a trained professional to help you along the way. I use traditional time-tested counseling approaches combined with the newest developments in the field to provide a personalized counseling experience. Every person is differen...
Stress can be a mess. Juggling work, employment, taking care or self, family or friends can be overwhelming at times. With so much happening, we sometimes need some one that will listen and talk with. Let's meet to see how I can help you during this time....
I believe that every person has the capacity to grow, develop strengths and skills, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for these changes; a place to be fully seen, known, and equipped. I work with women to uncover and correct unhelpful coping patterns and belief systems, create sustainable habits for mind-body-spirit wellness, establish healthy attachments in relationships, and foster a strong sense of resilience in the midst of challenges and traumas....
Hello! Therapy is a process of self discovery. The decision to seek therapy is a sign of strength and an indication that you are willing to invest in yourself! The clients with which I work best share the willingness to commit to the process of therapy and do the hard work. My goal for each session is to create a warm and inviting atmosphere where together we can explore and discover insights about your life, the root causes of stumbling blocks, and the means to help you heal, change, and grow....
AWAKEN Mind & Body is not only a place for counseling but we also provide services for individuals to focus on their whole wellbeing. Counseling, massage, skin care, specialty workshops, and more. We are a "one-stop-shop" for wellbeing and connecting mind and body....
I have a strong desire to help others feel understood, to confront both joy and pain, and to support others in not only surviving, but reviving and thriving through this one wild and precious life. I have been told I specialize in “you go girl therapy”, and I tend to agree. I want to provide you with support, empathy, a shoulder to cry on, and to join you in celebration dances as you work to meet your goals. Can’t wait to work with you, Mama! Navigating my own path through the great adventure...
I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, mindfulness, and health/wellness into my therapeutic practice. In addition to being a clinical therapist, I am also a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move for...
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Coming from a spirit of warmth and optimism, I wholeheartedly believe that change is not only possible, but likely. People are resilient, and through the healing (and a little bit of humor…) that happens in the clinical space, clients can experience the growth they’ve been hoping for. I aim to leave clients with a sense that they are in a partnership with someone who is committed to their wellbeing. Throughout the years, my clients have often so generously shared with me reflections like, “...
*Urgently accepting new clients!* Hello! Are you a woman seeking healing, guidance, and self-empowerment? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for women and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves. ...
As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...
EMDR, Healing, Recovery. I guide you through an experience of healing from trauma and becoming wiser in the process....
Going away to school, adjusting to your new adult role in life, managing various roles in your life can be exhausting and overwhelming. My ultimate goal is to create validating, non-judgmental environment to help you feel safe and comfortable. I believe in offering support, guidance and knowledge to each of my clients.I have been trained in DBT therapy to teach you skills to manage emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experien...
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You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...