Ever feel like no one gets you? Not your parents, friends, acquaintances? You feel like you don't belong anywhere? School feels overwhelming and you don't have anyone in your family who can relate to you? You ever feel like you don't want to get out of bed for the day, you just want to lie there under the covers? Are you drinking more on the weekends so much so that you can not remember what you did the night before? Do your friends and family tell you that they are concerned about your drinkin...
I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements in overall wellbeing and our relationships with others can be achieved. I realize that patient needs a...
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more p...
I use a holistic mind-body approach to help my clients overcome overwhelm. Overwhelm can look like perfectionism, anxiety, depression, illness, pain, and more. Overwhelm causes the nervous system to stay in the fight-of-flight stress response. The mind-body, psychology, and coaching techniques I use help to unwind the nervous system from its chronic state of stress to help my clients live a happier, healthier life....
Students in search of an affirming and non-judgmental space may feel at home with me. I believe in collaborative approach to therapy, where we work together as a team. I reject pathologization and the notion that we are “broken” if we are struggling. I am non-binary and queer, and have extensive training and experience working with gender identity and sexual orientation, as well as help access gender affirming interventions. Whether you are come for concerns related to gender or sexuality, or...