I help dedicated young people learn to loosen the hold of intense thoughts and anxieties to feel empowered and competent in what they do. It’s hard to get things done because of thoughts and worries that hold you back even though you know you want to let them go. And even when you do accomplish your tasks efficiently the inner toll it takes feels much greater than the task itself. Sometimes the physical toll of all this mental baggage is apparent and you feel it in your body. With dedication pra...
The pressure of college and juggling this new chapter in your life can be a heavy weight to carry around! It definitely was for me when I was in school! Take some time out for your self every week to chat with me and allow me to help you make sense of all these new responsibilities and difficulties that you may be facing!...
If you feel your life is in chaos, in transition, or are in need of support, the therapy team at Brighter Future Counseling Services are here to help you move toward stability and calm. We work with children, teens, adults, and couples to help discover hidden strengths that provide a solid foundation for healing emotional wounds. If you or anyone in your family are suffering from a mood disorder, anxiety, gender dysphoria or marital issues, give us a call today! If you're looking for extra su...
Remove the barriers to achieving your goals! I specialize in social anxiety, OCD, self-image, relationships, transitions, and goal actualization. To achieve a deeper understanding, my approach is integrative, utilizing CBT along with more in-depth work. Over the years, I have helped many students work through countless issues and achieve once elusive goals. I keep an evening schedule convenient to students in a relaxing and comfortable environment. Come in for a brief consult at no charge an...
Whether you are working through a traumatic event or navigating through daily or periodic anxiety and depression, it takes an enormous amount of strength and courage to reach out for help and engage in the therapy process. I have a huge amount of respect for those who take this step, and feel privileged to be a part of whatever path you choose throughout your personal journey....
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
At the Baltimore Annapolis Center for Integrative Healing, our therapists specialize in relational, compassionate attachment and trauma focused psychotherapy using EMDR and Brainspotting, Somatic Experiencing, Sensorimotor Psychotherapy, ACT, DBT, TF-CBT mindfulness, expressive arts, movement, and other mind/body approaches. We also offer parent coaching and trauma sensitive massage. We help with anxiety, depression, family of origin issues, identity issues, relationships, body image, perfect...
We are a group private psychotherapy practice comprised of therapists who provide compassionate counseling by a team approach, to meet the diverse needs of busy Washingtonians. We love supporting people individually, and throughout the lifespan of their families!...
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand their influence on the way in which we experience ourself in the world....
As a therapist, I am here to listen without bias, ask the hard questions, and walk with you on your journey towards being your best you. Using a Feminist Therapy lens, I prioritize your expertise in your own life, and acknowledge your strengths and forms of oppression that affect you. I am an AASECT Certified Sex Therapist and Level 1 trained in Internal Family Systems. My areas of interest are depression, anxiety, trauma/PTSD, sexual dysfunction, sex therapy, and life transitions. I have exper...
I have worked as a psychologist since 1994, serving adolescents, adults, couples and families, and provided supervision for other psychotherapists. I was a research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health; and at the University of Miami School of Medicine in the Department of Psychiatry where I served as the Clinical Director of the Center for Treatment Research on Adolescent Substance Abuse from 1998-2003. I have experience in treating a ...
With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come. I'm here to tell you that your thoughts, feelings, and emotions do not have to be as black and white as the world would try to make them out to be. As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Whether you're starting or strengthening your wellness journey, my intentions...
Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our development and we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behav...
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
We are a group of professional counselors providing psychotherapy to adults and teens. Individual and couples sessions, as well as group therapy....
Bilingual therapist who works with ADOLESCENTS, COLLEGE STUDENTS, GRADUATE STUDENTS & ADULTS. I approach my work with a collaborative spirit knowing that you are the expert on your life. The goal of therapy is to approach a problem together so that you feel more capable and energized to handle the challenge that life has sent your way. Together we will acknowledge and celebrate the ways you are already coping with the stressful situation that brought you into therapy and develop strategies and l...
Welcome! Feel free to give a call.i offer free phone 20 min consult....
Hello! I think one of the most important parts about choosing a mental health provider is to feel like there is a good fit between you and the clinician. I'll try to explain a few things about me and how I work, and I welcome you to email or call if there are any further questions I can answer. I take the therapeutic relationship very seriously, so I will spend a lot of time trying to get to know you, to understand what is causing obstacles in your life, and to identify what you would like to ge...