I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements in overall wellbeing and our relationships with others can be achieved. I realize that patient needs a...
PLEASE NOTE: TELETHERAPY SESSIONS ONLY! Melanie works from a relational, psychodynamic, feminist and compassion-based approach to therapy. She has experience with various mindfulness modalities. Melanie provides specialized work in evaluations and referrals for gender affirming medical treatments and surgeries. She takes an individualized approach to treatment and supports clients in their work towards reaching their personal goals. Melanie has experience working in mental health and communit...
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If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated p...
Matters of the Mind offers a nurturing environment, Teletherapy options, providing a wide range of counseling services with a spiritual undertone. We diagnose and assess symptoms within our scope of competency. Referrals are provided, if applicable. Specialize in: Marital/Relationship Counseling, Individual, Family, Spiritual Counseling, Anxiety, Stress, Depression....
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I am a Licensed Social Worker – Clinical with extensive experience in addressing anxiety, depression, ADHD, and managing chronic illness. I brings a wealth of experience from my work in therapeutic foster care, school- based services, the prison system, community-based health and 10 yrs. of private practice. I employ an individualized approach to teach mental maintenance, empower change, and encourage clients to reach their full potential. I'm passionate about creating a supportive environment w...
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Everyone has experienced trauma in their lives. Trauma causes us to over-adapt in our present lives. We may ‘overreact’ or shut down or just feel lost and stuck. But you don’t have to continue feeling like this! I strive to help clients believe in tomorrow. Tomorrow is a new day. We can meet it as we are or we can meet it with a skill set that allows us to overcome our past. It is my goal to be a breath of fresh air to those whom I work with. I help my clients to understand trauma and it...
Whether you are new to therapy or returning my goal is to create a place where you feel safe. I incorporate a strength based perspective and CBT. My goal is to provide you with the tools to manage your mental health and reach your goals. Please check out the website for additional information....
The Calming mind is a psychotherapy practice based out of Bethesda, MD providing both in-person and teletherapy to clients in the Washington, DC Area. The Calming Mind specializes in working with young adults who are experiencing a depressed mood, having difficulty handling stress and looking to find new and healthy ways to better cope. Our highly trained therapists are here to help guide you towards improving your life....
Grief can make us feel lost and confused, but we can feel better. People typically think grief and loss are solely about losing a loved one. But we endure ambiguous losses more often than acknowledged. It can occur through experiences such as depression, anxiety, a relationship break-up, pandemics, or other life events. Although the emotions might seem to be everlasting, healing is achievable. I believe everyone needs support from others at some point in their lives. That does not mean they are ...
Are you consumed with disturbing automatic thoughts, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? As someone that’s been in your shoes, there is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no ...
Silver Psychotherapy provides quality mental health treatment, using evidenced base practices to inspire lasting change....
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Dr. Lou has extensive experience providing psychological services to clients who have a trauma history, including physical, sexual, emotional abuse and other injurious events. Her approach focuses on what has happened to you not what is wrong with you. She has a Post-Doc in Psychological Trauma and training in EMDR, Clinical Hypnosis, and Relationship Oriented Therapy. She offers individual and Case Consultation Groups for complex trauma therapists. More info available on my website: https:...
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I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in Mindfulness Based Stress Reduction for Teens, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest conne...
Hello! I specialize in helping people manage their emotions like anxiety, depression and anger and become more interpersonally effective. I also treat ADHD and social anxiety. I can help you improve your relationships and deal with stressful situations more easily. When we work together you will begin to see how you can let go of behaviors that aren't really working for you. There are new skills you can use to help you get where you want to go. Sometimes it's just figuring out what you really...