College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, a...
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At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with yo...
Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!...
I am a licensed mental health counselor with professional experience supporting adolescents, young adults, and the aging adult population. My clinical specialties are in mood disorders (such as Depression) anxiety, trauma, low self-esteem, cultural identity issues, women conflict, and interpersonal conflict. As your counselor, I will support you in identifying your reasons for seeking therapy services through open discussions, reflective listening and clarifying questions. I will help you naviga...
I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at lite...
Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-relat...
I work with people looking for ways to thrive, particularly in their most important relationships. I collaborate with clients through psychotherapy to help them find their voices, identify deeper needs, and build skills to create effective, healthy connections. Over time, clients learn to make small, regular changes in how they communicate, resulting in healthier relationships and more meaningful connections. Equipped with deeper insight and stronger communication strategies, clients have a shot...
People often come into therapy seeking relief from painful feelings/ patterns, while expressing a desire for change. Making these changes and exploring these patterns can be difficult. Therefore, it's important to find the right person to guide you through this process. I provide a safe, compassionate environment that is supportive and free from judgment. My style incorporates skill building and insight-oriented approaches. By building on insight, incorporating your personal strengths and develo...
My goal as a therapist is to provide a safe and compassionate environment for all clients who are seeking support as they navigate life's challenges - especially those who traditionally have felt therapy wasn't for them. As a Cognitive Behavioral Therapy (CBT) trained and Existentially oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life. We will also aim to increase your ability to make more informed de...
Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achi...
You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties....
Neesi is an LCSW and a therapist. She works predominantly with adults and a few teens. Neesi is currently looking for clients who wish to primarily meet in-person, with occasional virtual meetings. Some of the typical concerns she works with folx on are romantic relationships, stress management, anxiety, depression, trauma, ADHD, spirituality, and communicating boundaries with one's parents. LGBTQ folx of all colors (white/BIPOC/etc) are welcome to request therapy, including those who are "quest...
Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment ...
Are you feeling overwhelmed by the pressures of academia and the challenges of young adulthood? At Like a Phoenix, we specialize in providing expert psychotherapy and psychological assessments tailored to the unique needs of students like you. Whether you're struggling with anxiety, depression, or simply seeking clarity and self-discovery, our compassionate team is here to support you every step of the way. Let us help you navigate the complexities of college life, unlock your inner strength, an...
I work with people dealing with depression, anxiety, academic and career issues, recovery from trauma/abuse or neglect, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and positively address ways in which you might feel stuck. I have specialized training in treating complex trauma. Though I draw from humanistic, psychodynamic, and DBT modalities, in essenc...
Most of my clients are women struggling with depression, anxiety, grief or loss, life transitions, relationship issues, and adjustment to change. Many people come to therapy seeking support, understanding, and tools to manage stress in their lives. I want you to know that I welcome you and your process and I am so glad you have arrived here! I believe in the importance of the therapeutic relationship and adopt a strengths-based perspective to addressing the issue at hand to help you feel supp...
Current Daytime Openings for New Clients- Telehealth Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? If you answered yes, I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiety, phobias, panic, acute/chronic health c...
Couples & Family therapy: in-person or video DialogicSpace.com...