I have been in private practice since 1997. After graduating from the California School of Professional Psychology with a Ph.D in clinical psychology and U.C. Berkeley with an MPH, I practiced in California which included attending privileges at several hospitals. I moved back East in 2001, and have been in private practice since that time. In addition to my private practice, I provide consultation to the University of Massachusetts Medical School Department of Psychiatry medical students, r...
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions....
We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original v...
When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our res...
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I have been working with college students for over 15 years. I understand that adjusting to a new phase in life can be challenging and overwhelming. As a licensed mental health counselor I will help you navigate through this difficult time....
Are you struggling in school, and wondering if you have an un-diagnosed learning disability? Do you need an updated evaluation to confirm a previous learning disability diagnosis? Are you concerned about inattention, hyperactivity, or impulsivity? Have you been in therapy for a long time, but are struggling to see results and improvement? A psychological assessment can help you get the support you need. I specialize in psychological evaluations. These evaluations help clients understand their...
As a licensed clinical social worker with more than 15 years experience in the field of social work, I'm committed to helping you grow. While utilizing positive psychology, cognitive behavioral therapy and mindfulness as a foundation, I work together with my clients to help them reach a higher version of themselves. Much of our suffering and distress comes from our relationships. When we focus on compassion for self and others, life becomes more meaningful and fulfilling....
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***We currently have a waitlist for new clients, but would be happy to add you to it if you would like us to reach out to you once we have an opening available!*** Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guid...
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Currently offering Telehealth sessions during the COVID-19 pandemic. Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression ...
My name is Caitlin and I am a licensed individual and family therapist with ten years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, depression, relationship stress, and parenting difficulties. I also have specialized training in working wit...
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Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgmental atmosphere where my clients can comfortably explore the most intimate det...
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I have been a mental health counselor for 17 years. I enjoy the process of helping others help themselves. I trust together we can improve your overall life experience. One of the most important things to be looked at is how you interpret experiences and understanding the influence on your moods. Using a journal is a tool to improve your outcomes in therapy. I look forward to meeting you either online or in-person at my home office....
I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to probl...
At Pause Wellness Center, our primary focus is on helping people learn the skills they need to manage the challenges they are facing in their lives. We teach our clients to be more emotionally savvy, to learn how to communicate effectively, and to manage mental health symptoms using a variety of different strategies. Our group practice is growing and we continue to evolve and use evidence-based practices to help serve our clients to the best of our ability. We work with adolescents, adults and c...
Hello and welcome! Having worked in academic settings as a teacher and college counselor since 2004, I understand the multiple stressors that can impact students' lives. In my practice, I primarily lead with an interpersonal, relational framework to assist you in establishing a safe and supportive space from which treatment can begin. My co-therapist is my dog, Dahlia, who will serve as a comforting companion in your introspective journey. I also incorporate elements of Internal Family Sy...