Together we process experiences of loss, trauma, and relationship difficulties. My clients come seeking the opportunity to learn more about themselves. Therapy provides a space for connection to self & to discover your full potential. We explore what is important in your life. I bring a sense of warmth, humor and an anti-oppression framework in providing trauma-informed therapy. I believe trauma, historical contexts, oppression, bias, and privilege are in the mix with us in our life journey....
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm,...
Talking about your life in a structured, mindful, and confidential manner can move you in the direction of creating a rich and meaningful life. I can help you develop the skills and tools that will support you in managing what is difficult for you right now. Some people see me for an open ended period. Others, prefer to work on a specific concern where we may meet for a much shorter length of time....
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, re...
As a psychologist, writer and consultant, my favorite population to work with are college students and graduate students, often managing mental health issues, while navigating independence, relationships and larger life choices all at once. In fact, I recently finished writing a book, "College Mental Health 101" based on hundred of interviews and thousands of students I've worked with over the years whose voices are in the pages. Whether its adjustment to school and making career decisions, t...
I offer expertise in long-term individual therapy, meeting with most of my patients weekly or more. I enjoy working with difficult issues including depression, anxiety, and trauma. These issues often have many manifestations like panic, procrastination and avoidance, low energy, low confidence, eating and sleep disturbances to name only a few. I work hard to offer a space where we can listen very carefully to what is contributing to these problems. My belief is that our problems point to somethi...
I am a psychologist working at CampusCare Counseling. We do offer services exclusively to undergraduate and graduate students. As a therapist, I am committed to helping clients feel empowered to grow and make meaningful and value-based changes in their lives by providing a collaborative and therapeutic space. I value cultivating an authentic connection with my clients that emphasizes compassion and empathy. I strive to create a safe space for vulnerability, curiosity, and self-exploration whi...
I have extensive experience working with clients in higher ed: undergrads, graduate students, and postdocs, as well as faculty and staff. As a past faculty member myself, I have a unique perspective on the social, academic, and cultural challenges that you may be facing. I can collaborate with you on issues related to adjustment, perfectionism, imposter syndrome, body image, relationship difficulties, sadness, stress, and expectations to perform under high pressure....
I graduated from UMass Medical school and was trained in adult psychiatry at Cambridge Health Alliance, a Harvard Medical School teaching hospital. Prior to going to medical school I received a Masters in Teaching from Boston University and worked as a teacher. This unique background affects my approach to psychiatry. I believe that a good psychiatrist should work with you to help you learn about yourself and your mental health. I am trained in a variety of therapeutic styles including Cogni...
Equilibria Mental Health is an independently owned mental health practice founded in 2017. We currently have two offices in Braintree and Dedham, Massachusetts. We also have multiple telehealth therapists. Our staff is comprised of a diverse group of highly qualified mental health therapists with extensive experience in various disciplines across therapeutic areas. Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults.  At Equilibri...
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Hi! I'm a queer, trans, white, non-binary clinical social worker who has been in practice for over ten years. I love working with young adults and adults around issues concerning identity, family, relationships and systems. I use a social justice lens inclusive of healthy bodies at any size and ability, as well as socio-economics, race and ethnicity....
I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I thin...
Are you looking to find relief from your daily struggles? A nurturing therapeutic relationship can help you uncover the self-love, acceptance, and resilience needed to grow and change. With deep respect for your uniqueness and wisdom, this relationship can inspire and act as the catalyst for progress. My work with clients focuses on cultivating emotional intelligence and fostering a deeper understanding of underlying experiences and core beliefs. I work with young adults and adults who are navig...
Hello! I am a compassionate, non- judgmental, solution focused therapist. Together we will explore your goals and develop a plan to work towards success! We will identify patterns of behavior that may be obstacles to goal achievement and create new helpful patterns. I will teach you the skills you need to help yourself at a pace that creates the best outcome. We work as a team and I often suggest skills to practice in between sessions. My treatment can focus around concerns with OCD, Anxiet...
Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment ...
I work with adults, adolescents, couples and families to help folks live full and meaningful lives. If you choose to work with me, I will assume you’re coming with problems in your life or your relationships that you’d like to work on. I will hold steadfast to the idea that people are not problems, problems are problems. And while therapy might not be the exact solution to what ails you, it can help a good bit. And I want to help. I’m in this work because I believe in the power of talk therapy...
Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, and meditation instruction. We utilize evidence-based practices such as relational and strengths-based psychotherapy, mindfulness/meditation, EMDR, CBT, and DBT among others. We strive to match you with a clinician that is well suited to your specif...
Hello! I am a pre-licensed mental health counselor who works with students navigating through life changes, identity exploration, relationships, and past/current trauma. My goal is to create a space that feels safe, supportive, and comfortable, where showing up as your full self is welcomed and encouraged! I bring a warm, down-to-earth approach that's centered in honesty and compassion, with a focus on helping you feel grounded and empowered. I believe therapy works best when it's a partnership,...
If you are a college student who has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and are seeking accommodations to support your academic success, look no further! Our organization provides neuropsychological evaluations to help identify the specific challenges associated with ADHD and develop personalized accommodations that meet your unique needs. Our team of experienced professionals is dedicated to helping students with ADHD thrive in academic settings, providing a ran...