Therapists for college students near 02155

Hello, I am a licensed Independent clinical social worker, trained in narrative therapy, and I take a collaborative nonjudgmental approach to therapy. I have worked in a range of different settings including both inpatient and outpatient hospital settings, community mental health, and a college counseling center. I believe that individuals should be defined by their interests, hopes, dreams, and values, not by the problems they struggle with. If you're interested in seeing if we might be a good match feel free to reach out. Currently, I have only online availability in the early mornings before 8:30am or evenings on weekdays.

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.

We can meet by telehealth or in-person. I specialize in helping young adults work through academic stress, relationship struggles, anxiety, depression, and low self esteem. We all experience times of confusion, imbalance, or overwhelm when we just don't know how to move forward. You don't have to navigate this alone. Connecting with the right therapist can help you access inner strengths and develop new strategies. I tailor therapy to your unique needs, creating a non-judgmental, safe and supportive space where you can deepen self-understanding and confidence. Together we’ll create a plan to get you back on track.

I am a strengths-based, solution focused clinician, who works to empower individuals and couples to overcome obstacles and improve their overall daily functioning. I will work with you to identify the best approach for your specific needs and goals. I have over 10 yeas of experience in the field, and have worked with all ages and populations. I am a Licensed Independent Clinical Social Worker, and have completed a trauma-focused cognitive behavioral training course. I can help clients identify triggers, develop and practice coping strategies, practice mindfulness and implement this into daily life, improve self esteem and confidence, and improve communication skills.

Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work! I have been working with clients in the greater Boston area since 2010, and have been an Adjunct Professor, teaching in higher education, since 2013. I combine components of Cognitive Behavioral Therapy with Positive Psychology, Narrative Therapies, Mindfulness Techniques, and Solutions Focused Problem Solving Techniques to tailor to your needs. My approach is caring & direct. I focus on the whole person, and work to help strengthen and balance the mentally, emotionally, physically, and behaviorally. I often ask "what is going well" to build on one's strengths and resilience, to better manage emotions, process experiences, and change behaviors.

Please visit my profile to learn more about my services.

We know that searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, we'd like to be there for your second. Our clinicians focus on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I'm so excited to help you launch your journey to happiness! We will work together to make a customized treatment plan to help you work towards achieving your goals. With over a decade of experience I am confident that I will be able to help you live a more meaningful and fulfilling life. We will focus on what matters most to you through an organized and simple integrated approach of cognitive, behavioral, Mindfulness and solution focused methods. Start your journey today! I earned a Master’s Degree in Mental Health Counseling from Boston College and a Certificate in Expressive Therapy from Lesley University. Additionally, I have specialized training from McLean Hospital at the OCD Institute (OCDI) in using CBT (Exposure Therapy) and Acceptance and Commitment Therapy (ACT).

I like to create a safe and supportive environment to allow clients to explore the challenges in their lives and to create healthier coping strategies and ways of thinking to live happier and more satisfying lives. I enjoy working with adults and older adolescents struggling with stress, life problems, self-confidence, and/or relationship issues. I have a background in Cognitive Behavioral Therapy, but I utilize a variety of techniques in sessions. I am a strong believer in "word choice" and becoming aware of the implications our words have on our thoughts and feelings.

Marcia approaches therapy with warmth and compassion. In her private practice, clients appreciate her down-to-earth presence, sense of humor, and gentle yet honest feedback. Her practice blends group work, psycho-dynamic, cognitive behavioral, internal family systems, and relational-cultural theories to meet clients’ goals. She values compassionate, supportive yet challenging environments which help clients achieve their full potential. You can learn more about her private practice and one-on-one therapy sessions here. Clinical Credentials Marcia received her MSW in Clinical Social work from Boston University School of Social work in 1993. She specializes in working with adults living with mood disorders and complex trauma histories, and/or navigating life transitions, grief, and loss. She is interested in examining the socio-political impacts of mental health. With over 30 years of experience, she's worked in a variety of settings from in-home clinical counseling and case management to couples and individual therapy. Marcia is trained in several modalities, including: Cognitive Behavioral Therapy Internal Family Systems Emotionally Focused Therapy Art/Expressive Therapy IMAGO Relational Therapy Dream work Motivational interviewing. Marcia has facilitated group therapy offerings for all of life’s most challenging transitions.

I specialize in working with those struggling with trauma, depression, anxiety and life transitions. I believe relationships matter, knowing that change can only happen when you feel supported and valued. Together, we will work to understand your needs in a judgment-free environment and identify the exact tools that can help you to manage life stressors. I use a a systems-based perspective in my practice, which considers the smaller pieces of our lives that add up to who we are as a person. Think of it like baking- all the ingredients (systems) come together to make the cake (the whole person). In our work together we will identify the specific systems that are impacting your well-being and how you can use you own power to adjust these systems as needed. I use DBT skills, CBT skills and mindfulness-based interventions to help us understand how to best support your systems. I am caring and compassionate, working alongside you to reach your best self. I know that every person is deserving of reaching their highest potential and find it an honor and a privilege to be a part of the process. I am currently providing Telemed therapy in Connecticut and Massachusetts. I look forward to being a part of your healing journey!

Hey Hey Hey! I’m Lenora Benson (She/Her/Hers), LICSW and I support black and ethnic minority women, in navigating the challenges and expectations imposed on them by the fallacy of the strong black women. I support all women in navigating the social expectations, stressors, and demands of being woman, as they intersect in all areas of racism, sexism, and patriarchism. I believe in the transformative power of therapy, because it has transformed me personally. As your therapist, I provide a safe, supportive, and judgement free space for you to explore your emotions, heal from past wounds, and journey from darkness to the light. My goals are to help those struggling with low self-esteem, people pleasing tendencies, and high-achieving perfectionism, dismantle the beliefs that keeps them stuck in patterns of behavior that leave them feeling like imposters; never good enough, never smart enough. Working with me will allow you to begin to make decisions for yourself that leave you feeling loved, worthy, and empowered.

I enjoy working with a wide variety of college students, individuals grieving pet loss, and those in technical fields throughout Massachusetts, given my own background as a software engineer. I also specialize in working with individuals on the autism spectrum, including neurodivergent adults. My approach comes from a strengths based perspective. I believe that individuals have the ability to make significant life changes by identifying the sources of their current difficulties, understanding why their coping methods may have made good sense at the time, and learning new ways of being in the world that fit with who they are now and that support their growth and heart's desire. My role is to provide a supportive, trust-based environment and help individuals create the lives they wish to live. I use a largely psychodynamic perspective, often integrating mindfulness and cognitive behavioral approaches. I'm interested in research areas of positive psychology, the neurobiology of connection, adaptive solitude, therapeutic journal writing, and the role of nutrition and fitness on mood, mental health, and well-being. I look forward to meeting you!

Please visit my profile to learn more about my services.

I'm Erica, an experienced psychologist specializing in college-age mental health and sport psychology. I know college is A LOT and I have the utmost admiration for students. You're balancing what feels like a hundred different priorities and sometimes it can feel like it's all just way too much. I am passionate about providing empathic support and tangible tools to help students work through the challenging times that often come with the pressure-filled environment of college. I worked in multiple college counseling centers and athletic departments around the country prior to heading into private practice. I am licensed in both Massachusetts and New Hampshire and offer telehealth appointments so clients can be located anywhere in those two states. I applaud you for taking this step to get support for whatever you are going through and I look forward to connecting with you!

If you are feeling stressed, overwhelmed, or stuck in your life, therapy can give you the skills and support needed to make positive, lasting changes. As a licensed clinical psychologist, I have expertise in helping people overcome anxiety, depression, relationship issues, and trauma. I provide a warm, nonjudgmental, supportive approach, actively helping you to learn new tools and gain helpful insights. I specialize in evidence-based treatments, tailored to meet your unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as mindfulness and relaxation training. Life can be hard. No one should have to carry the burden alone. Reach out today to schedule a complementary consultation.

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.