Therapists for college students near 02155

What makes Self Reflections Therapy unique is the ability to help you better address your trauma. I currently specialize and I am certified in Trauma Recovery Empowerment Model. This is an evidence based model that focuses on healing from trauma. I can help with both therapy and emotional support through ongoing cases. Services are also person centered! I have worked with clientele from all different backgrounds, cultures, and ages in spectrums such as domestic violence victims/survivors, sexual assault, homicide, substance abuse, and integrating those who have been incarcerated back into the community for over 6 years. My focus in therapy sessions is working together to address concerns holistically.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. I received my undergraduate degree from the University of Michigan and received my Masters in Clinical Social Work from Fordham Graduate School of Social Service. My work is enriched by advanced trainings and diverse practice I utilize evidence based practices, including psychodynamic and cognitive behavioral therapy, while also drawing upon my holistic education, trainings, and certifications; some examples include mind-body healing techniques, emotional freedom technique-tapping, meditation, and teen/adult yoga and mindfulness. I primarily work with women and young adults (18+) coping with anxiety, depression, life transitions, mood fluctuations,relationship issues, ADHD/executive functioning, and highly sensitive persons/empaths. Some common issues I treat are the following but not limited to: - anxiety and trouble relaxing - overthinking - people pleasing - self-doubt - absorbing and feeling emotions deeply/ identifies as an empath or highly sensitive person - imposter syndrome - overwhelm/burnout - procrastination or feeling stuck - comparison trap - elevated stress - sleep disturbance - panic attacks - procrastination - health anxiety - body image/body dysmorphia Ultimately, I believe the human spirit is incredibly strong, resilient and capable of achieving personal growth and healing. Together, we will prioritize your goals to help you feel more grounded, centered, and at peace even during the most challenging times. I am committed to empowering college students as they navigate the complexities of college life. My treatment approach is warm, collaborative, and culturally sensitive. I provide students with the tools needed to prioritize their mental well-being and thrive academically, socially, and personally.

I'm Julia, and I am a Licensed Mental Health Counselor (LMHC). I have worked in the mental health field for the past 23 years in a variety of roles. I have extensive experience in working with college students who struggle with managing feelings of anxiety, depression, and stress and also specialize working with those in the LGBTQIA+ community.

Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life. I’ll hold that thought for you as you relearn it, and we use it as the foundation of our work. From there, we’ll integrate cognitive behavioral strategies with EMDR to gain insights from the present to heal your old wounds once and for all. You deserve to fully enjoy, nourish, and be at peace with your body. Learn to better understand your thoughts and emotions, and stop wasting energy on what others think. Explore the root causes of the shame you've been taught, and work to move past it – your deepest self longs to be known. Call me now for your free consultation, and let’s get started today!

Hi there! Seeking support and guidance in life is a strength and a skill used by the most intelligent and grounded people I know. You are exhibiting this strength right now by looking for a therapist. I invite you to look through my areas of expertise and to visit my website for more detailed information about me and how I can help. If you are struggling with something that you don't see mentioned, please call, email, or text me, as this list is not all-inclusive. I am here to help you uncover the wisdom within that will help guide you and bring you into balance with yourself and your environment. Through the therapy process you will gain confidence and trust that you can handle whatever is happening now and whatever may happen in the future. It is a true gift to give yourself the care and support you need. Please take the leap and reach out to me today!

Are you facing overwhelming challenges in your life? Do you find it difficult to manage stress, regulate your emotions, or maintain healthy relationships? Have you experienced setbacks in your journey towards personal growth and well-being? I am a licensed psychologist with over 10 years working with adults from all backgrounds to help recover from trauma, addictions, and other mental health difficulties. I prioritize evidence-based treatments to provide you with the most effective support. I draw from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and other proven modalities that have shown success in addressing a wide range of mental health concerns .However, I firmly believe that therapy should be tailored to your unique needs. It's important to honor your individual experiences, values, and goals throughout your therapeutic journey. My therapeutic philosophy is rooted in the belief that clients are the experts of their own experiences. I actively listen and collaborate with clients, fostering a trusting and empathetic therapeutic relationship. By providing a supportive space for self-reflection and exploration, I empower clients to find their own solutions, build resilience, and achieve personal growth.

Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stronger relationships, and create healthier patterns. Together, we’ll strengthen skills in mindfulness, emotion regulation, distress tolerance, and communication to support a life aligned with your values. Starting therapy takes courage, but you don’t have to face it alone. I provide a compassionate space where you can heal, grow, and move forward. Take the first step today with a free consultation call.

I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I provide individual therapy for adults and adolescents who are feeling overwhelmed with life, looking to develop more effective coping skills or trying to change negative thought patterns. I enjoy working with college students and young adults who are dealing with interpersonal dynamics or changes in their life and need support and guidance during this time. I take an individualized approach to therapy based on your needs and preferences, however I often incorporate cognitive behavioral therapy and mindfulness based techniques into my work. I am dedicated to helping you navigate difficult life transitions and feel better about yourself and your relationships. I offer a collaborative, safe and supportive therapeutic environment where you can feel heard and receive meaningful feedback. I can be reached by email or phone. I look forward to hearing from you!

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I specialize in working with college students and young adults, providing individual therapy in a collaborative partnership where we address your concerns and build strategies for growth and healing. Having served as a Staff Psychologist at University of Chicago Student Counseling Services, I developed a deep understanding of the unique challenges students face during this major life transition. I have extensive experience treating anxiety, trauma, mood disorders, and ADHD. My listening style is warm and interactive. I integrate psychodynamic, cognitive behavioral, and family systems approaches while staying attuned to contemporary social issues. Together, we'll identify patterns that aren't serving you, enhance your self-awareness and build resilience to create sustainable positive change.

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

As a compassionate and dedicated therapist, I am committed to helping individuals navigate life’s challenges and achieve emotional well-being. I believe that therapy should be a collaborative and empowering process, tailored to each person’s unique needs, strengths, and experiences. By integrating humor and empathy into my work, I create a supportive and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. Whether working through anxiety, depression, relationship struggles, or life transitions, I strive to provide insight, encouragement, and practical tools that promote lasting change.

I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.

Welcome! Congratulations on taking a healthy and courageous step towards finding a therapist. Corner Light Counseling specializes in working with emerging adults (Teens & 20's) - we provide counseling services for college students, young professionals, and the parents and families who support them. Are you struggling with anxiety, depression, loneliness, family issues, a life transition or self-esteem issues? Maybe you are navigating from high school to college, or fully immersed in your college experience and want to talk with someone who gets it (I worked in campus mental health at Boston College, Northern Essex Community College, UMASS Lowell and Merrimack College) My clients describe me as warm, collaborative and solution-focused. I utilize evidence-based treatment so that words can be found, solutions identified, and situations are improved. My clients describe feeling healthier and having the confidence to move forward with improved clarity. I offer a free 15 minute phone consultation to help get you started.

MindHealth is full-scope, evidence based mental health practice that leverages the latest technology to deliver traditional mental health services in more modern ways. MindHealth provides all services to clients using a tele-medicine experience. This means we can provide you the best care that's safe and convenient for you by providing comprehensive, mental health and support. MindHealth uses the convenience of technology to bring benefits of traditional, client-focused counseling to a wider audience. We are passionate about bringing these critical services to underserved communities across many demographics and locales while maintaining our excellent quality of care.

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Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy.

Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, understanding, and change-oriented. I have extensive experience treating eating disorders and anxiety disorders. I practice using an evidence-based treatment model called Acceptance and Commitment Therapy (ACT) model, which utilizes mindfulness, cognitive interventions, exposure techniques, and movement towards goals and values. I can also help you if you are struggling with life transitions, relationship problems, or a sense of feeling stuck in your life. I firmly believe that most people would benefit from therapy.

As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives. I offer guidance and expertise addressing an array of issues that impact individuals. These areas include trauma, eating disorders, personality disorders, military, life transitions, families/couples, anxiety, depression, and many others. My primary goal is to provide a safe, supportive, and empathic environment for you to explore, process, heal, and grow. I am here to help you feel empowered and supported throughout the therapeutic process and give you the space you need to be vulnerable, explore, and challenge yourself. With hard work, openness, and commitment, I believe clients can achieve the healthy lives and relationships they deserve. Contact me to set up a free initial appointment today!

I work with students dealing with anxiety, depression, stress, trauma, and feeling stuck in unhelpful patterns. Whether you’re looking for a place to talk things through, manage stress, or work through something deeper, I’d be honored to support you. You don’t have to have everything figured out to start—just a willingness to show up.