Therapists for college students near 02155

Maybe you are seeking a space to verbally process through the stuff of life. Maybe you are in the midst of a life transition of some kind, such as a breakup, job change, loss or life disruption. Maybe you have been struggling with a diagnosed (or undiagnosed) mental health condition and need support. Maybe you are at your wit’s end in your marriage or relationship and want help saving it. Maybe you want help understanding yourself better and optimizing your overall mental health. Maybe you just feel stuck, numb or off but you don’t know why. These are just a few of the challenges I regularly help people navigate successfully! I work with men, couples, and creatives who are navigating many different forms of difficulty or distress. My integrative approach (Gestalt, Rogerian, Mind/Body, Existential, Strength-Based, Emotion-Focused, CBT) provides a toolbox that will enable us to tackle a variety of problems with effective interventions. I prioritize authenticity and clarity. Therapy is a form of care. I have dedicated myself to providing a high quality experience for my clients combining professional skill and caring presence. I find this is the best way to offer safety and help clients achieve their goals for therapy. To learn more about my approach and/or schedule a session just contact me for a free consultation call.

Offering TeleHealth & Accepting New Patients! Jaime Eckert has approximately fifteen years of experience in behavioral health working with a diverse patient population across multiple inpatient, outpatient and residential treatment settings. She possesses a broad range of knowledge and clinical expertise regarding psychiatric medication management for treatment of a wide range of psychiatric disorders, including but not limited to major depressive disorder, anxiety disorders, insomnia, and attention-deficit/hyperactivity disorder. Ms. Eckert particularly enjoys working with pregnant and post-partum women who may be experiencing mood or anxiety disorders, sleep disturbances, body image disturbances, or inability to concentrate or focus. Ms. Eckert offers a warm, empathic and collaborative approach to treatment with her clients. She strives to empower clients by offering the most up-to-date, evidence-based clinical guidance during their treatment planning process so that they may most easily make informed decisions in order to achieve their ultimate treatment goals. Ms. Eckert believes in highlighting individuals’ personal strengths, skills and attributes that can be utilized in recovery while evaluating problematic symptoms or behaviors that they wish to change. It is Ms. Eckert’s philosophy that utilizing psychotherapy, coping skills, and healthy lifestyle choices in conjunction with psychiatric medications often produces the best possible outcomes in treatment. Jaime Eckert is Board Certified by the American Nurses Credentialing Center (ANCC) as a Clinical Nurse Specialist in specializing in Adult Psychiatric and Mental Health Nursing. She received her Master of Science degree from the University of Massachusetts Medical School in Worcester in June 2008 where she pursued a concentration in Adult Psychiatric and Mental Health Nursing. Ms. Eckert completed her undergraduate education at the University of Massachusetts at Amherst where she received her Bachelor of Arts degree in psychology and graduated with honors in May 2003. She is a member of the Psi Chi National Honors Society in Psychology, Sigma Theta Tau International Honor Society in Nursing, as well as the American Psychiatric Nurses Association.

Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: ​men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. I tailor sophisticated treatment modalities to your needs and am abundantly grateful for your trust. I know what it's like to suffer and to start to see the light. You can, too. Together, we focus on measurable success through the use of evidence based models. I consistently stay abreast of new interventions to best serve you. While I adhere to a therapeutic structure, you'll find me easy going and making use of humor- no one wants to talk to a robot. While I'm committed to 'dweebing it out' with psychoeducation, formal psychotherapy pairs well with a less rigid, unpretentious environment. I strive to create that space for you. People say I'm easy to talk to & I bring this spirit to our relationship to make you feel comfortable sorting through some of those tough bits of life from the start.

Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have nearly a decade of clinical experience working with clients in a variety of clinical settings. I have successfully treated individuals who struggle with anxiety, depression, self-esteem issues, relationship problems, work/school stress, and difficult life transitions.

I work with motivated adults (ages 21 and up) struggling with issues including anxiety, depression, sleep troubles, trauma, life transitions, relationship issues, grief and loss. I specialize in working with adults who experienced childhood neglect or trauma. Please note that I am currently only seeing clients via telehealth/online sessions and am not currently available to meet in person.

I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness, in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time together, I hope to provide an environment for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself. I have extensive experience with relationship issues, parenting, anxiety, stress management, adjustment, grief or loss, and trauma. I recognize that reaching out to begin this journey is a brave and important step. I am aware of the privilege it is to accompany you.

Life as a young person can be a complex journey, often filled with challenges that leave folks feeling adrift and overwhelmed. If you are someone who is struggling to navigate the intricate web of school/work, family, and relationships, I am here to help. Many college students find themselves feeling stuck, dwelling on the past, or consumed by worries about the future, making it difficult to remain present and truly engage with and take control of their lives and their futures. I meet clients exactly where they are at, offering empathy and understanding, and working collaboratively to promote integration, well-being, and positive change. My approach starts with building a strong relationship, and I draw from a diverse toolkit, including Cognitive-Behavioral Therapy, mindfulness, and psychodynamic therapy, tailoring our sessions to the client's specific needs. Moreover, I have extensive experience working with adolescents and college students.

I view therapy as a collaborative, client-centered process in which I help clients explore difficult emotions, ineffective behaviors, relationships, and work to increase greater self-compassion and understanding. I value building a caring and safe relationship with my clients and use a great deal of humor in my work. I support young adults with a wide range of struggles and utilize a variety of therapeutic modalities. My experience consists of providing psychotherapy and neuropsychological testing in a variety of settings including schools, community mental health centers, outpatient clinics, partial hospitalization programs, and residential treatment facilities.

As a holistic health practitioner, my goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying a variety of therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

My ideal client is an adolescent or young adult facing challenges such as relationship struggles, perfectionism, or the pressures of academic or athletic life. They may also be navigating complex PTSD, personality disorders, depression, or anxiety. Their goal is to develop healthier coping strategies, improve emotional resilience, and foster personal growth. Whether you're an athlete, student, or young adult, you're seeking a way to balance life’s demands while addressing deeper emotional needs.

Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction. I approach therapy with compassion, humor, honesty and knowledge. My clinical background is in addiction, however I treat a variety of concerns, including anxiety, depression, trauma and relationship issues. My therapy process often involves recognizing and exploring patters of behavior and developing more adaptive ways to function. I offer supportive therapy that empowers clients to achieve fulfillment in making the changes they want. I genuinely believe we all have the resilience necessary to make meaningful and lasting changes in our lives! Feel free to reach out via email or phone (call/ text) to schedule.

Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties. My style is collaborative, supportive and interactive. My approach involves both facilitating personal exploration and helping you find new strategies for managing difficulty. People who come to see me are often struggling with depression, anxiety, grief, eating/body image concerns, or struggling with transitions in young adulthood

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Every person is the expert in their own lives and and experiences and I see my role as supporting people to direct themselves in the path they best see fit. Sometimes things like anxiety, depression, body image issues, and interpersonal conflicts can make it difficult to really stay connected to who you are and achieve what you want to achieve. I work with a lot of college age students, young adults, and adults who are looking to find their way while managing significant stressors. I show up for my clients with curiosity, authenticity, compassion, and humor in order to help them feel empowered to make the shifts in their thinking or behavior that they want. If you want to know more, please schedule an initial consultation with me through my website!

Creating a space where individuals feel seen, heard and cared for is what I strive to do in each therapeutic relationship. Bringing a warm hearted, respectful and non judgmental way of being allows for space to explore thoughts and feelings that may be buried deep inside. I understand that trust is essential while uncovering our inner most vulnerable emotions. I use an integrated holistic approach which incorporates mindfulness, psychodynamic and somatic experience. I am certified in Somatic Attachment Therapy and believe our body holds many clues to our thoughts and how we journey through life. While exploring the energetics of our body we can become more aware of self and release what is no longer serving you. I have deep respect for those who are willing to embark on this journey to learn more about themselves and be able to express what is true and authentic for you. I work with individuals to improve their confidence and self-esteem with the goal of supportive relationships and a life that feels meaningful.

Reaching out for support is a decision that takes enormous strength and bravery, and I feel honored to be a part of this journey whenever the time is right for you. I believe the therapeutic relationship is extremely important in creating a safe and comfortable space for changes to be made. I strive to meet my clients where they are to establish a strong and meaningful connection. My therapeutic style includes the use of empathy and validation, a little bit of humor, and a straightforward approach to help encourage insight-oriented discussions and openness to change. I hope to provide clients with an opportunity to not only explore themselves, but also to learn and implement skills if necessary. I utilize various therapeutic approaches, such as CBT and ACT, to provide personalized treatment to collaboratively work towards a better version of yourself.

I provide a warm, inclusive space for individuals to navigate life’s transitions, intergenerational trauma, mental health conditions, and identity development. As an Afro-Latina bilingual therapist, I am deeply committed to honoring the intersectional lived experiences of my clients. My approach is culturally responsive and rooted in social justice, ensuring you feel seen and respected without having to "translate" your cultural reality. Together, we will co-create a path toward healing that feels authentic to who you are.

There is no one-size-fits-all approach to therapy, I believe that the best approach to therapy is a collaborative, integrated model that meets the needs of the person sitting before me. As your therapist, I am here to learn about you – your experiences, relationships, and insights – to help you understand different themes that may be contributing to your current stressors. In order to get the most from the therapeutic experience, I strongly believe the patient has to be an active participant in the work. Together we will assess the best steps to take based on your personal strengths and abilities. My hope is that through our work you feel more confident, secure, and connected to yourself, your relationships, and your goals. To reach these goals, I incorporate various evidence-based practices to help guide our work such as CBT, DBT, interpersonal therapy, psychodynamic therapy, and motivational interviewing. These tools will allow us to explore how patterns may be impacting your life and provide opportunities to identify your strengths. This information will be the foundation for our work to grow upon knowledge and skills to help you reach your goals. If you are open to learning more and ready to engage therapy, please reach out to me today for more information.

Please visit my profile to learn more about my services.