Therapists for college students near 02138
I offer expertise in long-term individual therapy, meeting with most of my patients weekly or more. I enjoy working with difficult issues including depression, anxiety, and trauma. These issues often have many manifestations like panic, procrastination and avoidance, low energy, low confidence, eating and sleep disturbances to name only a few. I work hard to offer a space where we can listen very carefully to what is contributing to these problems. My belief is that our problems point to something more than disorder and dysfunction; they point to something that is profoundly unique in each of us. I look forward to hearing from you to talk about how I can help.
My practice is dedicated to helping people develop their capacities for self-awareness, in order to overcome difficulties in their lives and to find greater fulfillment in relationships, work, and creative pursuits. My approach focuses on helping individuals gain insight into ways of relating to themselves and to others that lie outside of conscious awareness. Speaking with a uniquely attentive listener in a consistent, confidential setting helps to bring these aspects of experience into conscious awareness. With time, this process facilitates significant and meaningful change. I work with adults, adolescents, and children with a wide range of difficulties. I have expertise in working with talented individuals who find themselves stuck in unsatisfying patterns, and I have particular experience and interest in issues around creative inhibition and expression. I have experience working in outpatient, hospital, residential, school, community mental health, and day program settings, and have completed advanced clinical training in psychodynamic psychotherapy at Cambridge Health Alliance/Harvard Medical School.
Welcome! In my practice, I enjoy helping young adults who feel anxious, stressed, and burnt out. I have extensive experience working with people struggling with eating disorders/disordered eating and body image, academic stress, perfectionism, and those who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles. I have worked in eating disorder treatment centers in Boston at both the inpatient and outpatient levels of care and practice from a Health At Every Size (HAES) approach. In sessions, I utilize components of CBT, DBT, and Internal Family Systems therapy to aid clients in identifying and responding to difficult emotions or thought patterns. My hope is that our sessions are a comfortable and safe space for you to grow and feel supported. Whether you're seeking therapy to better understand your emotions, process a life change, or improve your relationship with food/body, I'll work collaboratively with you to identify and address your goals. I look forward to hearing from you!
I have been in the field for over 10 years and have learned that a secure, supportive environment, built on a foundation of trust, is essential to the healing process. I am inspired by cognitive, somatic, and behavioral approaches to support your healing and growth. I tailor my approach to meet your unique needs, ensuring that our work together aligns with your personal goals and pace. Together, we can help you find more peace and fulfillment in your life. Whether you want to heal from past pain or make meaningful changes, I am here to support your journey toward strong mental health. I work with individual adults 17 and older and provide both telehealth and in-person sessions. I accept Blue Cross Blue Shield, Harvard Pilgrim, and Tufts Commercial plans. Life can be challenging, and at times, we all need a little guidance and support. You might be considering therapy to help you through a difficult season, to better understand and manage your symptoms, to deepen your self-awareness, or to build stronger connections—with yourself and with others. Therapy offers a space to slow down and come into the present moment. It can help interrupt unhelpful patterns, heal intergenerational wounds, support your evolving sense of self, and provide a safe, grounded place to explore the experiences that may be unsettling your inner calm. If you’re ready to start, I invite you to reach out. I offer a free 15-minute phone consultation. Please reach out via the website or email. Look forward to connecting with you.
Arbour Counseling Services - The Boston Center provides Child/Adolescent Partial Hospitalization Program (PHP) and Adult Intensive Outpatient Program (IOP), which specialized in expressive arts therapy, including music, art, drama, dance/movement therapy, as well as CBT and DBT.
I believe that the client is the expert of their lived experience. I will partner with you to explore a variety of issues that may be holding you back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that you want to change, relationship issues, family issues academic stress, and anxiety. I am happy to have a free 15 minute consult to see if we could be a good fit. I am happy to meet for walks or sit outside on a bench in the Cambridgeport area for sessions!
I graduated from UMass Medical school and was trained in adult psychiatry at Cambridge Health Alliance, a Harvard Medical School teaching hospital. Prior to going to medical school I received a Masters in Teaching from Boston University and worked as a teacher. This unique background affects my approach to psychiatry. I believe that a good psychiatrist should work with you to help you learn about yourself and your mental health. I am trained in a variety of therapeutic styles including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), psychodynamic therapy, supportive therapy, and Gottman style couples/relationship therapy. During my time at CHA I worked extensively with the Gender and Sexuality Clinic to serve patients of diverse sexual and gender identities. I also co-lead a group therapy for individuals in polyamorous and non-monogamous relationships. I have taught at the American Psychiatric Association’s specialized rotation for HIV Psychiatry, including lectures on how to provide effective telepsychiatry, and I have presented at a national meeting on teaching providers how to better work with patients to prescribe medications. I am a licensed physician in Massachusetts, New York, and California. I offer in person appointments in Somerville, MA as well as secure telehealth appointments to those residing in Massachusetts, New York, and California. In addition to medication management I offer individual and relationship/couples therapy.
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detailed assessment and really try to include my clients in the decision-making process. As a therapist, I try to create a safe place for my clients to explore their thoughts and express their feelings. I am interested in seeing and understanding the world and especially relationships from my client's point of view. As a relational therapist, I try to help my client communicate more effectively and participate more deeply in relationships. I am trained in psychodynamic and psychoanalytic therapies and work relationally with clients. I am also trained in mentalization-based (MBT), transference-focused (TFP), accelerated dynamic experiential psychotherapy (AEDP), and intensive short term dynamic psychotherapy (ISTP). Patients must be in therapy to be seen by me, either with an outside therapist or internally. Any new patient requests must use "scheduling@thoughtfulpsychiatry.com" for outreach.
I am a board certified psychiatrist who provides psychotherapy and medication management for children, adolescents and adults. In my clinical and academic work, I have specialized experience in areas related to race, gender, immigration, acculturative stress, and schools. My approach is grounded in working collaboratively with the individual, family, larger systems and social contexts to identify, understand and tailor treatment to best address problems. While addressing the biological, psychological, cultural and social factors that contribute to the areas of concern, I tend to identify and underscore one’s strengths and positive coping skills. I believe that the best outcomes are achieved through a highly collaborative, supportive and compassionate working relationship between patients and physician.
Are you looking to live aligned with with your authentic self? Struggling with anxiety or depression? Facing loss, transition, or significant stressors? Moving through a period of emotional growth or transformation? Welcome to a safe and accepting space for you to be heard, seen and supported through life’s challenges. With openness, warmth, and curiosity I will guide you in exploring where you are struggling, feel stuck or support you in transition. I will listen, reflect, and coach. Together we will develop practical strategies to manage your current and future challenges, increase self-confidence and improve life satisfaction.
Welcome! As a therapist, I strive to provide a safe space for clients to feel empowered, valued and respected while they engage in therapeutic exploration and reflection. I approach therapy with a person-centered and strengths-based lens, meaning regardless of age, I meet you where you are at in your therapy journey with compassion, authenticity and humor. I am dedicated to supporting you in your most vulnerable and challenging times while celebrating your inherent resiliency as well.
Hi, my name is Jenny Rivillas-O'Neill. I am a firm believer in a multidimensional approach to care in order to achieve sustained wellness. My framework incorporates the understanding that we may all experience periods where life management skills alone are insufficient, and thoughtful medication supplementation can be therapeutic in achieving balance and wellness. Through direct care experience, my knowledge, motivation, and passion for assisting people seeking wellness have grown exponentially. My experience includes PMHNP Residency training in the VA Boston Healthcare System, Inpatient Nursing Director at BIDMC, and currently in the last year of a Doctoral program at Yale concentrating on adverse childhood and community experiences and finding pathways toward healing.
As a Harvard-trained adult psychiatrist, I am trained and experienced in various medication and therapy modalities, enabling me to tailor your care to suit your unique needs and aspirations. My approach revolves around embracing an ecological perspective, acknowledging the intricate interconnections we share within our communities and the natural world, recognizing their profound influence they have on mental health and well-being. Therapy expertise includes working with those navigating experiences as gender or sexual minorities, life transitions, interpersonal difficulties, and low self-esteem. In our work together, I am committed to fostering a nurturing environment that encourages you to freely explore and uncover your inner potential for growth. Taking this brave step towards personal development is significant, and I am here to provide a safe and supportive presence as your path unfolds.
Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block.
Hello! I am a pre-licensed mental health counselor who works with students navigating through life changes, identity exploration, relationships, and past/current trauma. My goal is to create a space that feels safe, supportive, and comfortable, where showing up as your full self is welcomed and encouraged! I bring a warm, down-to-earth approach that's centered in honesty and compassion, with a focus on helping you feel grounded and empowered. I believe therapy works best when it's a partnership, and together, we’ll explore your experiences with a focus on resilience and your inner strengths!
Please visit my profile to learn more about my services.
Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-related stress, I believe that together we can understand and address that which holds you back. The following clinicians work in my practice and are also listed with Thriving Campus: Joel Stanley, Mental Health Counselor, and Dr. Shirley Poyau. I specialize in the treatment of complex trauma, a condition resulting from early and repeated exposure to neglect and abuse on the part of caregivers. I strive to create a space with clients where safety, in the context of a therapeutic relationship, can be experienced in order to promote recovery. I bring an awareness of the body and its various forms of communication into treatment, while also listening for layered meanings contained in the spoken word. I integrate psychodynamic principles and body-based approaches into my work. Social justice, equity, and cultural issues also significantly guide my clinical approach.
Therapy can be a wonderful way to deepen your understanding of the ways in which you view yourself and your experiences. Having a meaningful life with purpose and promise is something we all strive for. As your therapist I will support you in developing goals and strategies that help you attain the things you want and form a more compassionate, loving view of yourself. I utilize a collaborative approach that is individually tailored to honor the complexity that each person brings to the counseling relationship. We will work to examine core beliefs you have about yourself and how these affect your thoughts, feelings, and behaviors. Additionally I have seen the benefits in utilizing mindfulness based therapeutic approaches to help develop awareness and acceptance of our life circumstances. Setbacks happen. When they do, how do you use this information? We choose to view adverse experience as a way to help us move forward more positively or as confirmation that things never seem to work out for us. This is an example of a perceptual shift we might work on. Everything that happens within the counseling relationship is on your terms as the Client. I will always honor your wisdom and help you tap into a decision making process that aligns with your core values. Please contact me for a free consultation to discuss your mental health needs and to determine if we are a good fit. During these stressful and uncertain times, therapy can be a much needed support. I treat individuals 18 and up.
College can be an exciting time of growth, but it also brings unique pressures and challenges. Whether you’re navigating relationships, academic stress, identity questions, family dynamics, or the impact of trauma or loss, therapy can be a place to reflect, process, and move forward. I provide psychotherapy with a focus on resilience—helping you build on your strengths while exploring the experiences and emotions that may be holding you back. I also prescribe medications when appropriate, integrating therapy and medication to support your overall well-being. My approach is collaborative, warm, and grounded in humanistic and relational values. I’ve worked extensively with students and young adults, and I understand how transitional this stage of life can be. Therapy can help you understand yourself more deeply, cope with emotional challenges, and create meaningful change in your personal, academic, and professional life. My office is conveniently located just a short walk from the Red Line at Central Square, and easily accessible by bus. If you’re curious about starting therapy or wondering whether medication might be helpful, I’d be happy to talk with you about the next steps.