Therapists for college students near 02138

We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Together, we will work to understand your mind, enabling us to confront the challenges and conflicts you face with newfound clarity and strength. I work with individuals across all life stages, addressing a spectrum of concerns. I provide support for depression, anxiety, trauma, identity exploration, life transitions, and relationship dynamics. I also offer psychological assessments to clarify diagnostic questions and help guide existing therapeutic treatments towards self-understanding and growth. I have advanced training in psychodynamic psychotherapy and psychological evaluation, honed through my training at Cambridge Health Alliance, an affiliate of Harvard Medical School. I also have experience as a therapy and testing clinical consultant and have worked extensively with LGBTQIA+ populations in individual, group, and community-based contexts.

I am a culturally sensitive mental health counselor with long years of college teaching experience. I have been working with international students and immigrant families for 12 years in culturally diverse communities. My clients and colleagues describe me as a warm, intuitive, creative and culturally sensitive professional with a good sense of humor. I have been approaching my students and clients as storytellers and feeling fortunate to be part of their narratives. I love helping young adults to cope with social, emotional, psychological and academic issues and supporting them to gain control and feel happy within their lives.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. I work with young adults who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide in-person and virtual evidence-based treatments including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals and build a life worth living.

My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informed treatment, mindfulness-based care, and addiction and substance use disorders treatment. My education includes a Master’s in social work (MSW) from Rutgers University( with Minor in Alcohol Studies) and a Bachelor of Liberal Arts (BA) from the University of New Hampshire( English Literature/Minor in Psychology.) My professional experience includes university counseling- most recently at Harvard University 's Counseling and Mental Health services where I work for 16 years supporting college and graduate students, and previously in NIAAA/NIDA research studies, community mental health, hospital based social work, clinical director of inpatient /outpatient program, employee assistance. Clients describe me as a good listener, empathetic, compassionate, a good sense of humor and a firm believer in change.

Welcome! I work with students who are looking for support in navigating life transitions and the unique stressors of being a student. If you are experiencing existential anxiety, stress, motivation issues or creative blocks, challenging relationships with family, friends, or partners, and issues balancing workload and social life, you are so not alone. Together we will process experiences that may be impacting you, learn how to create and maintain boundaries, and figure out what it means to thrive during this time of your life. Searching for a therapist is a big step to take and finding a good fit can be challenging. I offer free consultation calls to see if it feels like a good fit. No matter where you are in your process, let's talk!

Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have the courage of fully being and thriving. Being bilingual, I do therapy in English and Mandarin, with specialties in cross cultural adjustment, identity development, interpersonal relationships, family issues, grief and loss. I enjoy helping individuals who are going through life transitions and needing help and support on battling self critic, experiencing marginalization, and being a POC in a PWI. Therapeutic relationship is dear to my heart. I approach therapy with respect, curiosity, empathy, thoughtfulness, and collaboration. My style is warm, relational, strength based, integrative with multicultural lens and mindfulness approach. If you are interested in learning more about my practice, or have any questions to me, please contact me by phone or email.

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My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.

I am a psychotherapist and psychiatrist with decades of experience helping people overcome depression, anxiety, relationship issues and other life problems. I see patients weekly in my office for insight-oriented and cognitive behavioral therapy. Please contact me if you are interested in doing deep work to improve your life. Please be aware that the following are outside my practice area: ADD, bipolar disorder, borderline personality disorder, acute suicidality, addiction problems, sexual trauma, and patients who have been psychiatrically hospitalized. I prescribe medication as needed for patients who are in therapy with me, but I don't do medication management alone. In general, I see women ages 20-40. I have many years' experience working with students. I graduated from Harvard College and Harvard Medical School, and I am Board Certified in Psychiatry and Neurology. Looking forward to hearing from you!

Hi! I’m a warm, person-centered therapist who tailors each session to your unique needs. I primarily draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and interpersonal therapy — but more importantly, I meet you where you are. Therapy isn’t one-size-fits-all. You’re the expert in your story, and we’ll work together to develop tools, process challenges, and celebrate growth, big or small. I specialize in supporting adolescents and young adults managing academic pressure, identity concerns, anxiety, and trauma. I also offer comprehensive psychological assessments to help students access accommodations in college — like extended time or alternative testing settings.

I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help.

I am a psychologist in private practice in Somerville, MA. I am also licensed the the State of Maine. I am currently working with clients both virtually and in my Davis Square office. Many of my clients come for therapy when they facing a challenging life circumstance or transition. Often they have noticed patterns in their relationships and other aspect of life that they would like to understand and change. In addition to addressing issues such as stress, anxiety and mood concerns, my clients are often interested in exploring underlying causes of symptoms so they can feel more satisfied in their lives and relationships. Please feel free to call or email me if you would like to discuss psychotherapy.

We specialize in young adults using science based therapies from a strength based perspective. Typically, we'll utilize cognitive behavioral therapy (CBT) or dialectical behavioral therapy (DBT), and we'll cater our therapy approach based on a person's needs. We work with all walks of life, families, couples, and marriages. We believe hope is possible and work towards bettering a person's life.

Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.

At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.

My work focuses on increasing one’s awareness of—and investment in—all aspects of their wellness: emotional, mental, behavioral, physical, relational, and spiritual. Rather than working solely through the lens of specific pathologies or treatment modalities, I aim to evaluate how one’s personality, coping skills, learned behaviors, lifestyle choices, avoided experiences, self-concept, and relationships combine to either promote or impede overall wellness. As such, I provide an eclectic blend of therapy that is informed by third-wave cognitive and behavioral modalities, relational work, insight-oriented approaches, and a broad understanding of health and wellness. Philosophically and clinically, I am influenced by Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), contemporary Western Buddhism, mindfulness, relational dynamics, Evolutionary Psychology, Existentialism, and Psychodynamics. I have received training from multiple sources in using ACT and ERP for the treatment of OCD and anxiety disorders, am a member of the International OCD Foundation (IOCDF), and hold a certificate in Mindfulness & Psychotherapy from the Institute for Meditation and Psychotherapy. I specialize in helping people whose anxiety manifests as obsessions, compulsions, rumination, phobias, intrusive thoughts, avoidance, or perfectionism. My approach is also effective for depression, chronic pain or other psychophysiological concerns; addictive or destructive behaviors; self-concept issues; and tough life transitions. In addition, I enjoy supporting those experiencing relational difficulties, romantic or sexual dissatisfaction, or working through men's issues. I work with many undergraduate and graduate students and am familiar with the lifestyle and unique challenges faced by these populations. I am also pleased to offer empathy and lived experience to those exploring the impacts of their Jewish ethnicity or upbringing. After receiving my undergraduate degree in Human Development from Binghamton University, I spent a few years as a high school educator, focusing on wellness education, sex and sexuality education, mindfulness education, harm reduction, and relational wellness. This path led me to a greater interest in mental health counseling and the decision to obtain a Master of Education in Counseling from Boston University, where I completed a clinical internship at The Groton School, an independent residential school in Massachusetts for grades 8-12. During this experience, I received supervision in the use of ACT and ERP to treat obsessive-compulsive disorder, panic disorder, phobias, perfectionism, academic stress, adjustment challenges, and depression. After graduate school, I worked at Riverside Community Care’s Life Skills program in Somerville, a day treatment program for adolescents transitioning from psychiatric hospitalization back into their schools and communities. Following that, I became a counselor at Endicott College in Beverly, MA. These positions deepened my clinical experience across a wide range of presentations while strengthening my ability to work with individuals as members of larger relational networks—always focusing on access to resources, connections with peers and programming, and managing the demands of school, work, and life. Since January 2024, I have been working with Soultality and am pleased to offer my services to adolescents, young adults, and emerging adults in the community and across Massachusetts. In my free time, I am usually exercising (running, climbing, biking, jumping, crawling, lifting, etc), at the movie theater, cooking vegetarian feasts, dancing, cleaning and organizing my space, or spending time with friends.

Dr. Kazuko Montgomery earned her doctorate in Clinical Psychology from the Antioch University New England. She also holds a Master of Arts in Clinical Psychology from the Saint Michael’s College. She has extensive experience working with diverse populations, as an individual and family psychotherapist and conducting neuropsychological, cognitive, and psychological assessments. She provides counseling for depression, anxiety, and ADHD and its related executive function challenges. Dr. Montgomery’s training includes University of Vermont counseling center. She integrates many theories and approaches in order to meet the unique needs of her clients, including but not limited, cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and executive function coaching among others. Dr. Montgomery was born and raised in Japan and understands the struggles and impacts of immigration/multicultural/social adjustment issues.

I offer psychodynamic therapy, which can alleviate psychological symptoms while creating a space to understand ourselves in new ways. This approach pays close attention to the smallest details of our lives, exploring our histories to better understand our struggles and desires. Symptoms are examined in the context of our lives and the forces that shape them. I view therapy as a conversation in which you can say anything. This may include speaking about your past, but it can also include dreams, fears, wishes, fantasies, or whatever else comes to mind. Together, we can be curious about what patterns emerge and what they may reveal. I provide individual therapy to individuals experiencing a range of issues, including trauma/PTSD, depression, anxiety, life transitions, college adjustment and relationship struggles. I have worked extensively with young adults who have experienced childhood trauma and serious mental illness. I also have expertise in the treatment of personality disorders. I enjoy working with clients of diverse identities and backgrounds and have worked in a variety of settings, including community mental health and inpatient settings. Much of my work has been with members of the LGBTQ+ community, as well as with individuals underrepresented in therapy.

I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily trained in psychodynamic and family systems practices. specialized in working with adults struggling with anxiety, depression, eating disorders, traumatic experiences, and acculturation/identity issues. I am bilingual (English-Spanish) and bicultural, and have an interest in multicultural clients' needs. I individualize/tailor my therapeutic approach to meet the needs and goals of each client, because this should be about you. Whether you yearn for peace, love, authenticity, balance, or even if you do not know what is missing in your life, please contact me to learn more about how therapy can help you find it.

People seek psychotherapy for different reasons. You may want to address symptoms of depression, anxiety, or low self-esteem, feelings of distress, vulnerability, or isolation. You may be searching for greater meaning, connection, authenticity, and empowerment in your daily interactions. Therapy can help reveal and change patterns that inhibit or undermine living the life you desire. In a safe and supportive therapeutic relationship, we can create conditions for growth, challenge ways of seeing, process painful experiences, and increase your awareness and acceptance of different parts of yourself. I take a relational therapeutic approach and integrate methods that promote insight, emotional awareness, and motivation for behavioral change. Through my training and education at Harvard and Boston Universities, I developed expertise in treating anxiety disorders, trauma and loss, and in helping people identify and strengthen their sources of resilience. It can be an uncomfortable endeavor to start therapy for the first time or again. Building comfort and trust in relationship is one of the first things you and I would work on together. I welcome your questions and input from the start and throughout the process. Please feel free to get in touch.