Reaching out for help can be one of the hardest parts of the therapeutic journey, but it is also the step to healing. I enjoy working with teens, adults, couples, and families, who are needing a space to process their thoughts and emotions. think about issues systemically and how our family dynamics relate to how we think, feel, and behave. I encourage my clients to discuss their challenges, while using a collaborative, experiential, and strength-based approach. My goal is to provide people wit...
Are you so good at hiding your anxiety and stress that people don’t even notice that something is off? You may struggle with shutting off your mind at night because of racing, anxious thoughts. You may find that you’ve even become irritable with your family or friends, due to your high stress and anxiety. Perhaps it feels like you’re not where you’re “supposed” to be life and find yourself comparing your life to other’s lives. Do you feel like you’ve lost sight of yourself and wish so much to ha...
I am a psychologist who specializes in working with young adults and adults who have experienced trauma. Whether you have just experienced a sexual assault or whether you have a long history of adverse experiences, therapy can help you heal....
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
I believe you were meant to live your best, most amazing life NOW! We all develop habits & behaviors that serve a purpose in the moment but can become unhealthy for us. Our team wants to help you change things in your life, your marriage or your family that no longer work for you so you can live your life in true happiness & joy. We can help you deal with past hurts. We will assist you in setting personal goals & then help you achieve those goals. We can give you the tools & skills to help you t...
Level Up Counseling is dedicated to providing mental health counseling and therapy for nerds, geeks, punks, artists, musicians, creatives, individuals with Attention Deficit Disorder (ADHD), persons on the Autism Spectrum and others identifying as neurodivergent. In short, we want to provide counseling, therapy, and coaching for the self-avowed misfits of the world and embrace what is awesome about being atypical....
Welcome to my practice, a compassionate space dedicated to supporting you on your journey towards mental well-being. At The Mind Pillow Counseling, we understand the profound impact that depression, anxiety, and life adjustments can have on one's life and we aim to equip you with the tools and strategies you need to navigate life's challenges with resilience and strength. Whether you're facing career shifts, relationship changes, or other significant life adjustments, we are here to provide th...
A native of Louisville, I graduated from Western Kentucky University in 2003 with dual degrees in psychology and sociology. I went on to earn my Doctor of Psychology degree from Spalding University in 2012, completing an APA-accredited clinical internship at the State University of New York at Buffalo’s Counseling Center. Licensed by the Kentucky Board of Examiners of Psychology and holding an Authority to Practice Interjurisdictional Telepsychology from the PsyPact Commission, I’ve practiced...
If you believe that you need more from your mental health provider, a whole person perspective, then Integrative Mental Health may be the right fit for you. Using individualized metabolic testing, nutritional therapies, dietary interventions and more, you can find answers to your biological and emotional wellness. As an integrative mental health provider, I use not only mental health counseling but also integrative health to ensure that you have all the tools to address your mental and physical...
I believe that you are the expert of your own life. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I specialize in working with individuals ages 18 years and older who encounter challenges such as depression, anxiety, substance abuse, life transitions, and trauma. I use a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals. I am also an LGBTQ+ and BIPOC ally and offer a safe space for individuals identifying...
Please visit my profile to learn more about my services.
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with being away from home for the first time, the stress and demands of higher academia, or peer conflicts. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress as a result of COVID-19...
Please visit my profile to learn more about my services.
I am a licensed clinical social worker with 30 years of experience in the field....
Please visit my profile to learn more about my services.
Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples. Our therapists have over thirty combined years in providing therapeutic change and growth. While our therapists utilize a variety of models and techniques, our work is grounded in the concept and practice of mindfulness. Our services include in-office and convenient telehealth options. In addition to mental health services, our providers also offer high...
Hi, I am Dr. Kenya! Have you been experiencing anxiety or feel depressed regarding relationships, college adjustments, or family stressors? How about self-esteem, navigating social life, and setting boundaries? Well, there is room for you here! I am to cultivate a space that offers liberation and freedom to explore, to learn how to be your authentic self, and tap into your vulnerability while striving to reach your personal and professional goals. I cannot wait to work with you!...
Please visit my profile to learn more about my services.
Hello! At True North Therapy, we offer individual, couple, family, and group therapy. We take most insurance and will work with you to ensure that you can receive services based on your income if you don't have insurance. Our clinicians come from a variety of backgrounds, ethnicities, and gender identities, and work with people facing everything from anxiety and depression to learning differences and relationship problems. We will collaborate with you to set goals and reach them!...
Please visit my profile to learn more about my services.