Hiya, I'm Shayna though I usually go by Shay. :) I’m a therapist who works with teens and young adults (usually ages 10–30), especially those who are neurodivergent or dealing with OCD, ADHD, anxiety, or just feeling stuck. I get how hard it can be to live in a world that doesn’t always make room for your needs, and I’m here to help you figure things out. I will call you out on your bullshit, push you to change your unhelpful thinking patterns, and work towards change. Therapy should be a...
Are you feeling overwhelmed with life? Do you feel like you aren't coping well with basic adulting? Do you feel like your thoughts are racing, or the opposite, like you can't drum up the energy or motivation to even do things you like? Has something big occurred that you can't get off your mind? Every reminder of that event is causing intense responses you feel like you can't control? I am a Licensed Clinical Social Worker specializing in helping adults and seniors with anxiety, depression, and...
College can be a roller coaster — exciting, overwhelming, and everything in between. If you’re feeling stressed about classes, relationships, self confidence, or working through tough experiences like grief or trauma, you don’t have to do it alone. I’m here to help. Our sessions are a space where you can be yourself—whether that means venting, problem-solving, or just taking a breath. My practice is inclusive and affirming, and centered on what you need. Whatever’s on your mind, we’ll tackle it ...
Hi, I'm Jason. Therapy should feel like a conversation, but sometimes conversations can be difficult. That's where I come in. I practice REBT/CBT, which are evidence-based, client-centered therapeutic techniques. My approach is rational, straightforward, and most importantly, practical. I have successfully helped people address a wide variety of issues in my years as a therapist. My goal is to help you better understand yourself and work through your challenges. Ultimately, the aim of therapy is...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
I offer a decolonized, client-centered approach for individuals, families, and groups (no couples). Specializing in complex trauma, sexual abuse, and attachment, I provide relational, expressive arts therapy. My practice is anti-racist, 2SLGBTQQAI+ affirming, and neurodivergent-affirming, inviting you to connect with your intrinsic power within an authentic space....
As a professional counselor and a former campus pastor , I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with faith. Psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me. ADHD · Adoption · Anger Management · Anxiety · Codependency · Coping Skills · Depression · Emotional Disturbance · Grief · Life Coaching · Life Transitions · Mood Disorders · Parenting · Peer Relationships · Relationship Issues · ...
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. A...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “...
Hi there, my name is KK! I'm a dually trained professional with a background in both sport and clinical psychology. I've been in and around high performance environments my whole life, so I know what it's like to have a championship mentality. Now, I find a lot of joy in helping people become the champion of their own lives. Want to learn more? Reach out today....
Love what I do and do what I love. The Client is ALWAYS my #1 priority....
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are young adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of ...
Do you struggle with anxiety and a loss of a sense of self that affects your ability to function or to connect with others? Do you feel exhausted and overwhelmed by the thought that there’s no light at the end of the tunnel? Do you wonder if relationships with others could be better? Now more than ever, people are feeling uncertain about finding their place in relationships with those they care about. We believe that relationships can change and that there is hope. At Healing Connections, we ...
I am a licensed psychologist with 23 years of experience, practicing in NY, KS, and WA. I have several years of experience working in college counseling centers and specialize in working with university students who are experiencing anxiety, depression, difficulties with adjustment and life transitions, identity issues, relationship challenges, and many other problems. I work with clients to increase understanding of how their thoughts, feelings, and behaviors relate. I work in collaboration wit...
I became a therapist so that others may know that they are not alone. I want every person who enters my room to know that I am willing to walk with them in their journey. Our sessions are a place to feel fully seen, welcomed, and accepted. I want to sit with you wherever you may find yourself in life....
My priority from the start is building a relationship where they feel comfortable talking to me as though I am a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I want everyone to feel as though the plan developed was centered around their priorities. Throughout my career, I’ve found I enjoy working with those who experiencing distressing symptoms related to their mood and how this may impact...
Accepting New Clients in TEXAS, IOWA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with you by p...
At Tallgrass Psychological Services, you are seen, heard, and valued. I work with adults who are experiencing anxiety, depression, and other mental health concerns. I have experience in a variety of settings including a student counseling center, a VA, and the prison system while in graduate school. In session, I will engage you with questions, exercises, and encouragement. Our time together will be spent determining what goals or outcomes are most important to you and how we can work together t...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...