We are excited to provide you with modern, high-quality care from our dedicated team. You should expect a first rate experience while we work with you to manage and optimize your mental health. HMA strives to be the premier evidenced based psychiatric practice in Indiana. At Harmony, we believe in gaining the strength and refining the abilities to manage the stressors in life, whether it’s for a personal matter or a relationship struggle. Our goal is to provide quality care in a therapeuti...
Hi and welcome! You've taken a brave first step in reaching out for support. College students are my favorite people to work with. This journey is such a pivotal milestone in your development. Sure, it can be exciting, fun and full of amazing memories. Yet, navigating change and more responsibilities can be stressful. You don't have to do it alone. I have a warm, non-judgmental approach that allows me to listen and join you as you continue to learn and grow. You will come away with specific tool...
Rhonda Palmer is a board certified child and adolescent mental health provider who began her career as a Licensed Practical Nurse serving both the geriatric population and children with terminal illnesses. She received her Bachelors and then Masters degree in Nursing from Indiana University in 2010. She was awarded her Doctor of Nursing Practice Degree (DNP) from Indiana Wesleyan University in 2017. She has served as a nurse in Africa, taught nursing at the graduate and under graduate level, wo...
Dorothy Bodur is board-certified by the American Nurses Credentialing Center as a psychiatric mental health nurse practitioner. She received her bachelor's and master's degree in nursing from University of Southern Indiana. Dorothy has experience treating patients in inpatient, outpatient, community, and home-based visits. She has extensive experience in pairing behavioral training with medication management. She specializes in treating children, adolescents, and adults with neurodiverse conditi...
Leticia L. Vance is a board-certified Psychiatric Mental Health Nurse Practitioner in Indiana who has been practicing since 2012. She has a Master of Science in Nursing Indiana from Wesleyan University: Primary Care Nursing, a Doctor of Nursing Practice from Indiana Wesleyan University, and a Post-Master's Certificate from Eastern Kentucky University. Leticia has experience with patients who have to balance mental health issues with their chronic disease management. Her doctoral program prepare...
Tracey Townsend is a Licensed Clinical Social Worker in Indiana who has been practicing since 1990. Tracey provides Eye Movement Desensitization Reprocessing Therapy (EMDR), Play Therapy, Sand Tray Therapy and Cognitive Behavioral Therapy. Tracey thoroughly enjoys collecting vintage items, repurposing, and creating new things with them. She makes jewelry, paints, and sews. She appreciates nature, art, drama, ballet, and Rock, R&B music from the 60s, 70s, and 80s in addition to classical music....
Hi and welcome! I love working with anyone facing stress around anxiety, depression, self-esteem, body-image, boundary setting and relationship concerns. You and I will build a relationship together that meets you where you are at and gives you space to be your authentic self. I typically use client-centered, cognitive behavioral, dialectical behavioral therapy as a foundation for my therapeutic approach. I also love practicing art therapy techniques alongside mindfulness strategies if you’re...
Hi, I’m so glad you are here. If your life has come to a crossroad and you would like someone to walk alongside you as you navigate your journey, you have come to the right place. Feeling uncertain, worried, or hopeless can be scary and hard to cope with. Therapy provides a safe and supportive space to increase your self awareness and improve your ability to cope with stressors. My approach is client-centered, and targets balance between mind and body. The focus areas of my practice are women’s...
I work to provide a welcoming, nonjudgmental, and relaxed environment as a licensed mental health counselor and registered art therapist. I utilize an empathetic, integrative approach that prioritizes individuals feeling safe and secure through the therapeutic process. I am dedicated to providing an accepting environment for all individuals to explore, heal, and grow. I can utilize a variety of treatment modalities, including art therapy, brainspotting, solution focused therapy, and Cognitive B...
Alecia earned her bachelor’s degree in Family Science from Anderson University and her master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. She is a licensed marriage and family therapist (LMFT) in the state of Indiana. Alecia has worked previously with individuals, couples, and families in a community-based setting as well as serving children and families within a local school system. With a focus both on the individual and the systems and spaces in which people live...
Managing our emotions can be difficult on a good day, much less when life throws stressful events our way. We often feel overwhelmed, and we may not know in which direction to move. We also may put other’s needs ahead of our own, forgetting that our needs are just as important! That is where I come in. I will help you discover your strengths, determine your goals, and find what works to best help you take care of you. I am a licensed clinical social worker and have over 9 years of experience ...
Located near 96th St and Keystone Avenue on the north side of Indianapolis, my quiet, private office provides a comfortable, confidential, and supportive environment where you can share about yourself and your experiences. Since completing my Master's in 2008, I have worked in mental health and addictions with a wide range of clients. I use different approaches based on what works best for you, including CBT, relapse prevention, LGBT affirmative therapy, and I am EMDR certified by EMDRIA....
Have you felt like you’re just surviving and unsure of how to create a different life for yourself? Are you ready for a change? Grow with the Flow Therapy focuses on life transitions, relationships, grief, and reducing anxiety and depression to create a more balanced life with meaning and purpose. We build awareness of thoughts, beliefs, and behavioral patterns that could be causing challenges. We try to live into our name by working on personal growth and change while we ‘go with the flow,’ try...
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I am located at Ellie Mental Health's Castleton clinic in Indianapolis, IN. I am a Licensed Mental Health Counselor Associate (LMHC-A), with experience working with diagnoses such as anxiety, depression, PTSD and other trauma related disorders, eating disorders, substance use, and more. I enjoy working with transitional-age individuals and young adults. At Ellie, I see clients both in-person and via Telehealth. Please reach out to set up an appointment today!...
“I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” - Clive Staples Lewis Beginning the process of therapy can be intimidating, overwhelming, and scary. I completely understand and have been where you are. Sitting in silence only prolongs the inevitable. Trying to resolve the problem with the help of a friend or loved one eases the burden temporarily but you may not get to the core. Working with a trusted therapist, you begin to...
Is life lifein? If you have made it this far that indicates that the answer is YES! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. You’re not alone in this journey. I STRUGGLED my first few years of school. I was homesick, felt lost, and alone. One of the best decisions I have made and that you can make for yourself is the decision to seek the proper help...
I have worked in both inpatient and outpatient facilities, supporting both individual clients and their families. I have worked with individuals who are managing ADHD, Autism, PTSD, OCD, symptoms of depression, anxiety, grief, low self-esteem, transition of life, academic needs, relationship challenges and changes, and managing stressors throughout life and more. My goal as a therapist is to help you work through your issues, address your inner needs, and achieve your goals. I help you focus on ...
Life has a way of throwing curve balls at us. Sometimes, even the strongest and most resilient of us need a little bit of help to work through the more challenging aspects of life, love, and work. We all experience hardship, pain, and suffering at some point. Whether you are feeling anxious or depressed, are in the midst of a season of grief, your romantic relationship is struggling, or you long to be free from the hurt of past experiences, there is hope. Incorporating both the science and ar...
Perhaps you're down, anxious, heartbroken, or unsure how to proceed, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to work with you where you are at at this moment. Therapy is a process of growth and self-discovery and we promote behavioral transformation by encouraging an inquisitive outlook and the adoption of new strategies and responses. We have the tools and professional ...