Therapists for college students near Indianapolis, IN

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Are there times when you cannot shut off your worried thoughts? Is the adjustment to college more difficult than you imagined? I am trauma informed and will look at how your thoughts impact your emotions, which impact your behaviors. I believe in the mind-body connection and, depending on your needs, will weave in mindfulness and somatic practices during our work together. I use an affirming lens while tailoring my approach to the holistic needs and pace of each individual. I have been practicing therapy for over 20 years and the past seven years have been in a college counseling setting.

I truly believe that choosing to prioritize your own or your child’s mental health is one of the bravest and most meaningful decisions a person or parent can make. Whether you are reaching out for yourself at any stage of life or seeking support for your teenager, committing to healing and personal growth can feel overwhelming. Even finding the right therapist can feel like a daunting first hurdle. I am genuinely glad you are here and taking this step. Opening up to someone new is not easy. When beginning therapy for teens, it can feel especially intimidating to trust someone with their thoughts and emotions. For parents, it can be painful and confusing to watch your child struggle and not know how to “fix” it. Further, with adults of any age, it can be just as challenging to slow down, reflect, and allow yourself the space to be supported, or even to admit that you are struggling in the first place. I strive to create a confidential, supportive, and nonjudgmental space where you can feel safe enough to be yourself, explore your experiences, and begin meaningful healing. I work with children, adolescents, and adults navigating a wide range of emotional, behavioral, and life challenges. Many clients come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. Concerns may include anxiety (such as generalized anxiety, panic attacks, social anxiety, or phobias), depression and mood disorders, personality disorders, ADHD and executive functioning difficulties, trauma and PTSD, grief and loss, OCD, and challenges related to life transitions. With teens specifically, I have a passion for supporting concerns such as school avoidance, academic pressure, peer relationships, bullying, identity exploration, low self-esteem, emotional regulation difficulties, and family conflict. I also work with more complex concerns, including self-harm, suicidal thoughts, substance use, eating disorders, and behavioral challenges. For adults, therapy may focus on stress, burnout, relationship concerns, career or life transitions, parenting challenges, unresolved trauma, or patterns that are no longer serving you. Many adults also seek therapy to better understand themselves, improve emotional awareness, and create more meaningful, values-driven lives. I earned my Psy.D. in Clinical Psychology from the University of Indianapolis, where I also completed my Master of Arts in Clinical Psychology. My training included supervised clinical experiences across a variety of settings and ages, including private practice, residential treatment, a therapeutic day school, and juvenile justice systems. During my predoctoral internship, I received intensive training working with youth and families involved in complex systems of care, and collaborated closely with schools, probation, and child welfare agencies. My approach to therapy is integrative, drawing from a range of evidence-based modalities that are tailored to each individual’s specific needs. In our first sessions, we will discuss current difficulties, collaborate on goals, and determine the best approach for you or your child. My goal is to meet you where you are. For teens, this often means building trust at their own pace and helping them develop practical coping skills and emotional insight. For parents, it may involve collaboration, guidance, and tools to strengthen connection and communication at home. For adults, it may look like exploring patterns, building resilience, and working toward lasting, meaningful change. I am not what we psychologists call a “blank slate” therapist, and I will enthusiastically support you, celebrate you, and laugh with you, while also holding space for the difficult topics and why you came to therapy in the first place. No matter where you or your family are starting, you don’t have to navigate it alone. If you feel that I may be a good fit for you or your child, I welcome you to reach out.

Adrianna Crouch is both a former client and current practitioner of mental health who understands how difficult it can be to move forward when you feel stuck or lost navigating each day. She utilizes ACT, CBT, and DBT to help her clients, believing that each client is the expert on their life. She is here to help her client become a more confident expert on their journey.

We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender identity, and sexuality. I want to learn what makes you unique, help you build trust in yourself, and help you reclaim your life narrative. My passion is in learning people's stories. I use trauma-informed techniques to look at the context of our lives, and together we can forge a new path forward towards the life you find most fulfilling. I draw from narrative therapy to learn about your story, and I use EMDR to help reprocess our experiences.

Meet Katelyn Murphy – Here to Help You Thrive in College and Beyond College can be exciting, challenging, overwhelming—and everything in between. Between classes, relationships, jobs, and figuring out what’s next, it’s easy to feel stressed, anxious, or stuck. That’s where Katelyn Murphy comes in. Katelyn is a caring, down-to-earth therapist who specializes in helping college students navigate the ups and downs of this unique stage of life. She understands that college isn’t just about academics—it’s about finding yourself, managing independence, and handling the pressures that come with big life transitions. Whether you’re facing anxiety, stress, low motivation, relationship struggles, homesickness, or just feeling “off,” Katelyn provides a safe, supportive space to talk it through. Her approach is collaborative and non-judgmental. You’re the expert on your life—Katelyn is here to help you make sense of what you’re experiencing, build coping skills, and create a path forward that feels right for you. She blends practical strategies with genuine empathy, so you’ll leave each session with both understanding and tools you can use right away. What makes Katelyn stand out is her ability to connect with students in a way that feels real and approachable. She knows that reaching out for help can be intimidating, so she works hard to make the process comfortable and stress-free. Sessions with Katelyn feel like a conversation with someone who truly “gets” you—no pressure, no judgment, just support. She’s especially passionate about helping students: Manage stress and anxiety around academics, performance, or the future Navigate changes in friendships, dating, and family dynamics Build confidence and self-esteem Cope with homesickness or culture shock Find balance between school, work, and personal life Katelyn believes mental health care should feel empowering—not like another item on your to-do list. She’ll help you discover your strengths, break down overwhelming challenges into manageable steps, and remind you that you don’t have to figure it all out alone. If you’ve been thinking, “I should probably talk to someone,” this is your sign. Whether you need a few sessions to get back on track or ongoing support to help you through a tough season, Katelyn is here to walk alongside you. Reaching out is the first step—and it’s a strong one. You don’t need to have everything figured out before you start therapy. You just need to take that first step toward feeling better. You belong here. Your story matters. And Katelyn Murphy is ready to help you write the next chapter.

Everyone deserves a safe place to explore their thoughts and feelings. I believe clients are the experts in themselves and I provide a safe space to explore thoughts and feelings without judgment. One request I may ask of clients when we work together is that labels like “right” or “wrong” are strongly discouraged in sessions. Letting go of those labels in session is an important part of creating that safe space. The most common struggles of the people I work with include Borderline Personality Disorder, PTSD, struggles with assertiveness, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too. I am a Licensed Mental Health Counselor and have been practicing since 2018. My specialties include Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Acceptance and Commitment Therapy (ACT) and narrative therapy, as well as other mindfulness practices.

My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing.

Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. These are some of the common challenges I've had the honor of addressing in my work with students.

Are you experiencing depression, anxiety or relationship problems? I can help you develop skillful ways of managing these difficulties. During the virus epidemic, I am not working in my office. I am offering counseling via telephone and/or social platforms - Zoom or Doxy.me Many insurance companies are allowing the same reimbursement for these services.

Hi, I'm Dr. Lauren Necesario Smith and I am a clinical psychologist and owner of LNS Psychological Services. I specialize in working with adults who experience concerns with depression, anxiety, difficulty with life transitions, and chronic pain. Do you find yourself shutting down when feeling really overwhelmed? Or maybe feel like you've spent a majority of your life not liking yourself? Do you want to be able to find some sort of quality of life but feel like you're not quite sure where to start? I'm passionate about inviting you to discover just how resilient you are and helping you find mental and emotional healing on your wellness journey. I approach treatment using a combination of cognitive behavioral approaches while also integrating aspects of DBT, ACT, mindfulness based stress reduction, psychodynamic, and psychoeducation.

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Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depression and anxiety.

Genuine, Experienced and Available! Virtually or In-Person. I built my practice on my own and carefully added some associates to meet all needs. Choose a therapist based on YOUR fit. Call me and we can talk it through. My website gives a great description of what to expect, and I wrote every word. We are also licensed in OH, IN, MI, AZ with several other states pending, so inquire for availability!

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope. I provide a warm and nurturing, non-judgmental space that will enable you to explore and work on your goals. Not all storms come to disrupt your life, some come to clear your path" - Anonymous

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If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on-one appointments in a safe and confidential space. In our sessions, I will guide you through processing whatever it is you are struggling with. Through this work you can reach peace, better understand yourself, and find rewarding relationships. There is hope.

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Are you feeling overwhelmed with all of the stress you're feeling from classes/grades, pressure from family, or too many things to do and not enough time to do them? I can help. I currently teach full-time in the Kelley School of Business (along with my private counseling practice) and have taught undergrads for over 10 years, making me uniquely qualified to understand what it's like being a student here in Bloomington. I am an ACT (Acceptance and Commitment Therapy) therapist. We will work together to help you to be present, open up, and do what matters in your career and life. I've also been a career counselor for many years and can help with Imposter Syndrome and assist you in determining a career direction. To learn more about me please visit my website. Also, please feel free to reach out for a free 15-minute consultation so we can chat to learn a bit more about each other to determine if we might be a good fit.