Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...
"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and/or depressed and have more meaningful relationships? I understand today's stresses for college students in balancing school/work, challenges with focus, relationships, physical health and future planning beyond college. As a Therapist, my focus in working with my clients is on identifying your personal strengths and ...
I specialize in treating mood disorders such as anxiety, depression, and BiPolar Disorder as well as ADHD. I am able to help you learn how to manage the symptoms associated with these conditions to live your life as fully and healthily as possible. I am psychodynamically oriented but able to utilize cognitive behavioral tools to manage acute concerns and struggles. This means we can talk about absolutely everything and anything that matters to you, from the practical to the esoteric. Cu...
I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
Please see my website for more information....
In our sessions, I create a safe, judgment-free space where we explore the reasons behind your feelings, work on breaking unhelpful habits, and try out new ways of thinking, like seeing situations from a different perspective and making choices based on your values. I use different types of therapy along with holistic approaches, to fit what works best for you. I also believe in using creative activities to help heal your inner child and express emotions in a healthy way. You are the expert o...
I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are! I believe you are the expert of your life, yet might need encouragement to find the tools ...
Who I am as a psychologist is deeply tied to who I am as a person. I am a cis Black man. I am heterosexual. I am from rural Arkansas. I was raised in low-income family. I’m first generation. My background taught me the value of community and resourcefulness. These are the things that shape how I see the world and how I serve in this role. I help my clients create sustainable change by working with them to combine knowledge and skills into purposeful action. A cornerstone of my approach involv...
Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem li...
About me I approach therapy from an existential worldview with a psychodynamic approach to help clients better understand their distress. I tailor therapeutic interventions to the specific needs of each client with the goal of empowering my clients to make meaningful decisions regarding their well-being and safety. Therapy is often difficult, and I work to create a safe space for each client to allow for authenticity and genuineness. Specialties Multicultural concerns, college/graduate stu...
Are you having trouble managing the stress and demands of everyday life? Are you struggling to cope? Then, you are in the right place. At times, life can be difficult and challenging. Reaching out for help doesn’t have to be hard or scary. You don’t have to do this by yourself. Many times, the client’s I work with tell me, it is a good feeling to feel supported and not feel alone. We all want to be able to achieve our goals and feel calm and happy at the same time. This is wher...
Created with a shared vision for confidence, strength and community, our mental health services are specifically tailored to the needs of a 21st century female. Whether you are a student, a professional, a mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, self-esteem, body image, relationships and grief are just a few of the topics that you can...
We are a mental health group private practice located in the Avondale neighborhood in Chicago. We specialize in a variety of mental health diagnoses and conditions and all have experience working with college students. Some of our specialties include trauma/childhood trauma/complex trauma, depression/anxiety, ADHD, self-esteem/shame, dissociation, personality disorders, stress - relational, academic, occupational, etc., life transitions/adjustments, etc. We are an LGBTQIA+ Affirmative practice a...
At RISE Wellness & Therapy, PLLC our philosophy is to believe in you when you have difficulty believing in yourself and to hold on to hope until you can hold it on your own. Following a strength based, relational model we believe that you are the expert in your life and through the therapeutic relationship you have the opportunity to create a healing experience. Now, therapy may not always be easy, but it will be intentional. Just like all relationships, it will be imperfect, but it will be a sa...
You might be looking for someone to help you work on "adulting." You may be dealing with the stress of becoming independent. You are hoping to work through the anxiety and depression from living in a world that isn't built for people like us. We can work together on those sort of things. You and I will work together in creating goals towards happiness and feeling powerful in your own skin. If you're looking for someone to help you feel empowered and ready to live your true authentic self - wi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.