I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements in overall wellbeing and our relationships with others can be achieved. I realize that patient needs a...
I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I have worked with clients with depression, suicidal ideations, anxiety, OCD, TBI, intellectual disabilities, conduct disorders, anger management issues, intermittent explosive disorder, domestic violence, identity, family, grief, social and academic issues. I especially working with college and graduate students, and have also provided guidance and support to families...
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Are you looking to make changes in your life? Are you looking for a partner to help navigate relationship drama, manage symptoms, or just to listen to the challenges you’re going through? It would be an honor to partner with you on this journey, whatever the reason that brings you in. I can support you in managing stress, depression, anxiety, trauma, substance use disorders, dual diagnoses, and many other concerns. Each person is worthy of a space to feel seen and engage in a meaningful thera...
At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and ang...
Hi there! I'm glad you are taking a courageous step to focus on your wellbeing. Whether you are seeking therapy for the first time, returning, or looking for a new therapist, you are right where you need to be if you are looking for a warm and caring therapist who is passionate about trauma, grief, life transitions, identity, relationships, and faith and spirituality. I help women of all ages and faiths relieve anxiety and depression, heal childhood and relationship wounds, navigate grief and li...
At EMDR Urban Healing Center, we understand that true well-being goes beyond just mental clarity—it’s about healing the connection between mind and body. Life’s difficulties often settle deep within, impacting us emotionally and physically. Through a combination of therapeutic approaches, with a special focus on EMDR, we help clients release what’s been held inside, creating space for healing and growth. Led by a dedicated therapist with a clear vision, our practice offers a unique and person...
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Again, with the anxiety. Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to actually find a better way to live. If you're honest sometimes It’s hard to believe that a path out of survival mode exists at all. Facing...
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My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page....
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If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations fo...
Hello! I am a Licensed Clinical Social Worker in Illinois with over 10 years of professional experience as a non profit leader and clinician providing direct services to a diverse population. I have worked with clients with a wide range of concerns including depression; anxiety; trauma/abuse; adverse child experiences; gender and sexual identity and coming out; and substance use issues. I have received advanced training in evidenced based practices including completing two 40 training modules to...
I am a double board certified psychiatrist and have been 22 years of experience providing psychiatric care in a variety of settings including outpatient and hospital settings. I see adult patients and address a number of psychiatric conditions including depression, anxiety, bipolar disorder, PTSD and OCD. My areas of interest include the treatment of mood disorders (depression and bipolar disorder) and psychiatric issues associated with other medical conditions....
If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight, explore alternative coping strategies, and help you feel empowered to make different decisions in life to get your closer to who and where you want to be. My intention i...
You are the most important person you will ever meet. Why not be on good terms with yourself? I view therapy as a relationship between two people devoted to facing the deepest truths of our lives so we can be healed. I believe that coming to know ourselves and understanding why we suffer leads to genuine change, a return to health, and gives birth to a more authentic life. In therapy, we discover that we heal through relating, because the wounds that occurred in relationships must be healed in a...
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I am a Licensed Clinical Social Worker (LCSW), with a Master's Degree from Indiana University and specialized training in Gestalt Therapy. I have extensive experience in Private Practice, addictions treatment, Hospice care and recovery from grief and loss. My passion is working with adults, especially, but not limited to sexual minorities, with a focus on self-growth and life-fulfillment. I believe true progress comes from understanding and resolving dysfunctional coping skills learned in the pa...