If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight, explore alternative coping strategies, and help you feel empowered to make different decisions in life to get your closer to who and where you want to be. My intention i...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and cre...
Our team at Wellman Psychology & Associates offers each client a unique, supportive, and collaborative therapeutic relationship. As partners, we collaborate with clients in building the insight, confidence, behaviors, and outlook necessary to access one’s inherent potential and life goals. Through our lens, struggle is an opportunity for change, growth, and new direction. An active, integrative approach is used with every client, whereby the needs and voice of the client is our upmost priorit...
We are a group practice in downtown Chicago where we serve a diverse community. As a staff, we hold multiple intersecting identities and are eager to work from that intersectional framework with our clients. Several of us identify as queer and we celebrate work with the LGBTQI+ community and other historically underserved groups. We have a modern relational, psychodynamic current that runs through our group but we honor human complexity and seek out thoughtful approaches to each and every person...
My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on...
Rowan Tree Counseling is a group therapy practice rooted in autonomy, personal agency, and anti-oppression. We are passionate about helping individuals explore their values with curiosity and utilize their personal strengths to live their most meaningful lives. We believe strongly in the power of blazing your own trail, and we seek to help ensure that you don’t lose your way. Guided by your goals and your values, we’re here to journey beside you while you walk the course you’ve charted. All of o...
We provide individual, couples, and family therapy and will co-create therapy goals with you. In addition to understanding your experiences from your cultural lens, we are also conscious of the impact of sociocultural dynamics, historical trauma as well as current and past political systems on your life. We recognize that it is not uncommon to be trapped in narratives and roles from your past. If this is the case, we will help you identify contributors to the “stuckness”, and guide you i...
I am a Licensed Clinical Professional Counselor providing individual therapy to teens, college students and adults. I have worked in my own private practice since 2007 & in a college counseling center since 1997. I find it a privilege to walk alongside people on their journey towards healing. Some clients say, that counseling with me is like having coffee with a friend who seeks to understand their pain & questions. We all have struggles, so why not "enjoy" walking through it together. There ...
Please visit my profile to learn more about my services.
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity....
Please visit my profile to learn more about my services.
All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulti...
With a down-to-earth, warm, and empathic approach, I work with clients to create a relationship built on trust where clients can feel heard, understood, and truly known. Therapy is about helping you work through your own problems through exploring your past experiences, thoughts, feelings, and behaviors. My goal is not to fix you, but rather to help you work through your struggles and create a more meaningful life. My practice focuses on couples counseling and individual counseling. Clients ...