Mindful Care is a one-stop-shop mental health practice specializing in urgent/same day psychiatry, individual and group therapy sessions, substance abuse recovery counseling, and medication management services that promote mental strengthening. Our typical client is struggling with anxiety, depression, mood disorders, life adjustment concerns, and are seeking interventions that support long-lasting lifetime changes. We are in-network with major insurance providers and offer affordable sel...
The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on...
We know that no two people are the same and, as such, we tailor therapy to meet the specific needs of each client. Whether you are struggling with anxiety, depression, disordered eating, or other issue, we help our clients to recognize underlying problems, fully realize their strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our practice specializes in treating adolescents, college students, and adults of all ages. We pride ourselves in providi...
My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page....
I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours....
** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns ...
I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I h...
I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness. As a dietitian, I use nutrition therapy to unravel the nutrition and diet beliefs held by individuals and society. I believe that there is no “secret” or “magic pill” to having a healthy relationship with food. By including principles of Intuitive Eating (IE) and ...
Fred Waltzer, LCSW provides psychotherapy to clients with mood and emotional difficulties. His approach is focused on improving behavioral and emotional abilities to cope with daily life. His focus is helping clients reach personal goals related to social and emotional well-being. The techniques utilized are practical and focused on real world results. If you are coping with depression or anxiety, approaches will include identifying thoughts, behaviors and feelings which increase both well-being...
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Our team at Wellman Psychology & Associates offers each client a unique, supportive, and collaborative therapeutic relationship. As partners, we collaborate with clients in building the insight, confidence, behaviors, and outlook necessary to access one’s inherent potential and life goals. Through our lens, struggle is an opportunity for change, growth, and new direction. An active, integrative approach is used with every client, whereby the needs and voice of the client is our upmost priorit...
I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and cre...
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About me I approach therapy from an existential worldview with a psychodynamic approach to help clients better understand their distress. I tailor therapeutic interventions to the specific needs of each client with the goal of empowering my clients to make meaningful decisions regarding their well-being and safety. Therapy is often difficult, and I work to create a safe space for each client to allow for authenticity and genuineness. Specialties Multicultural concerns, college/graduate stu...
I am a Licensed Clinical Social Worker with over 10 years experience in the mental health field. I received my Master’s In Social Work Degree from Loyola University Chicago after spending a few years in Corporate America. I use a strength-based approach combined with empathy, lightness, and humor (when appropriate) to help you gain insight and skills to change. I draw from principles of Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Ther...
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
Welcome to Greater Chicago Counseling Center where together we help you resolve conflict which interferes with your happiness and potential. We accept Blue Cross/Blue Shield PPO or Blue Choice PPO and bill for you. Through an empathic partnership our counselors assist you in changing destructive patterns and replacing them with productive coping mechanisms. We’re good at listening when you feel like you have no one else. We’ll help you confront your deepest fears. We’ll help you sort out re...
I am an individual and sex therapist specializing in working with clients exploring sexuality, gender, life transitions, and anxiety....
I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjo...