Therapists for college students near Chicago, IL

Hi, I’m Jocelyn Foust—thanks for stopping by. College is a time of change, discovery, and a lot of pressure—whether it’s figuring out who you are, navigating relationships, dealing with anxiety or depression, or just trying to keep your head above water. If life feels overwhelming or like you’re stuck in a cycle of overthinking, sadness, or self-doubt, you’re not alone—and you don’t have to go through it alone either. As a therapist, I believe that healing happens through connection. My approach is warm, collaborative, and centered around you—your goals, your values, your unique experiences. Together, we’ll create a space where you can feel safe enough to explore what’s really going on beneath the surface, and start to build more clarity, confidence, and direction in your life. I often use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), which means we’ll work on getting some distance from those painful thoughts and feelings that tend to pull you off track. We’ll also practice making space for your emotions, while moving toward the life you want—step by step, in ways that feel manageable and real. Therapy with me isn’t about quick fixes. It’s about waking up to your own story with compassion and curiosity. You’re the expert on your life—I’m just here to help you reconnect with your own strength, your inner wisdom, and what matters most to you. If you’re feeling stuck or weighed down right now, that makes sense—and it’s okay to ask for help. Therapy can be the place where things begin to shift. Let’s take the next step together when you’re ready.

We are here to support you. Life Aligned Counseling offers individual, couples, and family counseling services. Our team of therapists has experience in a wide variety of issues including depression, anxiety, trauma recovery, grief, relationship issues, self-esteem and self-concept, emerging adult issues, family conflict, stress management, spirituality, significant life transitions, men's issues, etc. We are committed to providing empathetic, affirming, and culturally sound care that creates a safe space for healing and transformation. Visit our WEBSITE at lifealignedcounseling.com to get scheduled.

I am a licensed clinical counselor who believes that everyone has it in them to be the force of change that they want to be. I look forward to working with anybody who wants to learn about themselves in a safe environment free from judgement. I do have a specialty in working with people who are dealing with substance use, with or without co-occurring mental health issues and life transitions. I also address career concerns, stress over life decisions, relationships, boundaries, and healthy habits for wellness. My therapeutic style is primarily based on motivational interviewing, harm-reduction, and strengths-based models, and I particularly enjoy working with college and graduate students to help harness your strengths. I incorporate aspects of CBT interventions and skills when necessarily to be able to help you achieve your goals. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Have you ever thought, “Nobody will understand what I’m going through?” Do you struggle with anxiety, depression, self-isolation, or a negative internal voice? Have you had an experience making it difficult to move forward and live a fulfilling life? Are you feeling “stuck?” Though I will never know exactly what it’s like to step into your shoes, I thank you for the opportunity to let me enter your support system. I believe in normalizing mental health and these feelings we experience as humans. Attending to our physical, personal, social, and spiritual wellness is important. Healing is holistic, and though it may not always be easy, it is achievable. You are allowed to feel like this, and you are also allowed and able to live a more free and fulfilling life. I believe therapy is about inspiring self-growth and exploration, beginning with the therapeutic relationship. I want you to feel like you’re in the driver's seat, and I’m a passenger cheering you on, helping you navigate your personal story. I want to help you explore how your habits and self-talk impact how your story is told. I am here to aid you in handling your challenges and stressors and find meaning throughout the journey. I hope to build a safe and non-judgmental space for you to explore, feel unconditionally supported, and grow during and beyond our time in session. I want you to feel comfortable and empowered while you learn how to best support yourself as you experience life's intricate human emotions. Therapy is a brave step, and I’m so glad you’re taking the time to attend to your needs. I’m excited to meet you, work alongside you, and help you meet your goals! I completed my Master of Arts in Clinical Mental Health Counseling at The Chicago School of Professional Psychology. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have had the privilege of working with individuals from diverse backgrounds and people of different races, ages, gender identities, religions, and sexual orientations. I have worked previously in substance abuse and crisis-intensive outpatient settings. I work with clients who may be struggling with anxiety or trauma related to past negative experiences. During our initial sessions, we will delve into your current stressors, and collaborate to create a plan for addressing them in a way that helps you get your life back. I use EMDR to address trauma to help people live in the present instead of the past without having to retraumatize themselves. I practice from a person-centered lens, working collaboratively with you to determine the best interventions for you. I will use EMDR therapy to help specific memories, beliefs, and experiences become "unstuck" so you can live in the now and develop adaptive thoughts. I believe the most important aspects of our work together are the trust and respect we cultivate with each other. I focus on using a strength-based approach and attention to habits, self-talk, attachment styles, and trauma-informed care. I use different theories and techniques depending on what works best for each individual because every person is different and unique. I hope to work alongside you collaboratively to explore how to support you best. It would be an honor to meet you and learn more about how I can fit into your support system. You matter right now and at every stage of your journey. You are worthy of a more joyful future.

No matter what is going on right now, you have taken a huge step in seeking out help for yourself and/or your family. It is often very difficult for people to admit that they need help, and now that you have taken the initial step I would be honored to come alongside you and your family and assist you with whatever you are experiencing. I believe in building on your strengths and increasing your resiliency. I specialize in trauma, and utilize Eye Movement Desensitization and Reprocessing (EMDR) to help you process your trauma. I also enjoy helping families with behavior difficulties, mood disorders, and anxiety. I am able to adapt to you and find a strategy that works best with you. I primarily work from an Internal Family Systems perspective, and incorporate in EMDR as needed.

Many of the students I work best with are used to being the one others rely on. You might be juggling school, friendships, family expectations, and future plans—while quietly feeling unsure of what you actually need or want. You may find yourself overthinking, second-guessing, or going along with things just to keep the peace. It can feel hard to set boundaries, speak up, or trust your own decisions. Even if things look “fine” on the outside, you might feel overwhelmed, disconnected, or not fully like yourself. If any of this resonates, we can talk more and see if working together feels like a good fit.

Ashley Knight is a therapist who recognizes that no problem or issue is too big or small to be addressed, and understands that therapy should feel like a safe, non-judgmental space for clients. Ashley works with late adolescents to middle adult clients who are dealing with depression, anxiety, adjustment, relationship, and life transition issues. Ashley strives to meet clients where they are so they can aim to reach their full potential and goals.

You don’t need a polished goal to start therapy. I work with adolescents and adults who are dealing with anxiety, stress, burnout, identity questions, or major life changes, as well as people who just want to understand themselves better. We can start wherever you are. Therapy can serve different purposes at different times. It might be a space to slow things down, to make sense of experiences, or to experiment with new ways of responding to challenges. We adjust the focus as your needs become clearer. I’ve spent the last decade working with a variety of Chicagoans across the city, from the North Side to the South Side. I love the work because I get to grow and learn from the people I support just as often as I offer them opportunities for their own growth. I believe the greatest strength of the human species is our ability to support each other. I will never be judgmental. I think everyone deserves second chances and I will fight to help you find yours. Therapy can be overwhelming, but a first session should simply introduce two people and lay out the groundwork for future sessions. Once we understand your goal, and align our expectations, we can start digging into the process behind it. Just ask!

Life can feel overwhelming at times. Between the pressures of social media, constant distractions, and the growing sense of disconnection in our relationships, it’s easy to lose sight of who you are and what brings you peace. If you’ve been feeling lost, uncertain, or simply not like yourself, you’re not alone. Therapy can be a space to slow down, breathe, and start finding your way back to balance. Together, we’ll work at your pace to navigate life's mental, emotional and physical obstacles to help you feel more grounded, more confident, and more connected to the person you want to be. My passion lies in supporting individuals navigating life's challenges. Whether you’re dealing with anxiety, depression, anger or relationship issues, I’m here to listen, support and walk alongside you. Together we'll work to better understand your experiences, develop healthy coping tools and create meaningful changes that allow you to feel more at ease. I believe therapy works best when built on trust, authenticity and genuine connection. Everyone’s story is unique, and I take the time to understand what matters most to you. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to move forward. I'f you're ready, I would be honored to walk alongside you on your journey.

Woven Wellness is a virtual mental health practice providing care in both Illinois and Vermont. The practice specializes in perinatal mental health and addictions. Shaina is a Licensed Clinical Social Worker in the state of Illinois and Vermont. Her therapeutic lens is rooted in attachment theory and is neurodivergent and LGBTQIA+ affirming, trauma-informed, harm-reductionist, sex-positive, HAES-aligned, and anti-oppressive. She utilizes an interactive and collaborative approach that draws from multiple therapy modalities, with a focus on the relationships that we have with others and with ourselves. She is also a Certified Alcohol and Other Drug Counselor (CADC) in Illinois and has advanced training with the treatment of chemical and process addictions. Additionally, Shaina has completed Postpartum Support Internationals’ training for perinatal mental health. Shaina has worked in various settings in the mental health field for ten years in both inpatient and outpatient settings and currently also works as a consultant and School Social Worker. “I believe in a collaborative, supportive, and interactive approach that focuses on your strengths and the relationships you have with others and with yourself. Together, in a judgement free and safe space, we can explore the places where you’re feeling stuck and work together to discover new perspectives, make meaningful changes, and find new ways to move forward. It is possible to build an authentic and affirming life rather than feeling forced to fit into societal standards and expectations. This is a comprehensive approach to treatment, which goes beyond merely treating symptoms. I approach my work with genuine humility and sincerity to create a space that is inclusive and affirming to all. I believe in the importance of holding space for all of the parts of you, acknowledging the ways that they impact and guide our lived experiences.“

Hello! My name is Dr. Ashly Lawrence. I have been working with college students and young adults for almost twenty years. College is a time of self-exploration, transition, and identity development. It can also bring great stress, existential questions, and family of origin issues. I am here to support it all. I practice from a relational feminist lens and am best suited to support clients struggling with stress, anxiety, identity development, trauma, family of origin issues, relationship stressors, and life transitions. I am LGBTQ+ affirming and often work with folx with one or more marginalized identities.

I enjoy actively engaging with clients and provide a warm, safe, nonjudgmental environment for them to explore all aspects of themselves. Throughout our therapeutic journey, I will tailor my approach to meet you where you’re at and support you reaching your goals and living your most genuine, authentic self/life. I have many years experience working with college/post-college humans, the LGBTQIA+ community and women’s issues. I swear, use humor and self-disclose when appropriate. Reach out!

Please visit my profile to learn more about my services.

Welcome to Mind Body Behavioral Health, your premier destination for comprehensive healthcare services tailored to address your psychiatric, physical, and emotional needs! We are dedicated to guiding you towards optimal health and well-being. With a compassionate approach that integrates care for mind, body, and spirit, we strive to empower you on your journey to wellness. Explore our range of services designed to enhance your health and happiness, including treatment for depression, anxiety, ADHD, Bipolar Disorder, Personality disorders, trauma-related disorders, substance abuse, and other mental health illnesses. Join us on this transformative journey toward optimal well-being, where every individual is valued, heard, and empowered to live a healthier, more fulfilling life.

I joined Relational Insight in 2023 to provide affordable therapy to individuals, couples, and families. I apply collaboration within therapy to help clients tell their story to practice new perspectives or behaviors. I aim to help clients find validation, healing, and growth within life struggles and transitions. I have a passion for reaching underserved clients, especially men of color and other members of marginalized groups. Also, I connect easily with adolescents struggling with emotional or behavioral concerns. I strive to provide a warm welcome with tangible support for individuals and families who may be new to focusing on their mental health. Looking to assist those struggling with anxiety, depression, anger, interpersonal conflict, and professional challenges. After transitioning from the professional world as a sales director and consultant, having a Masters in Industrial/Organizational Psychology allows me provided insight for clients facing professional challenges and questions.

Welcome! I'm the founder of Internal Authenticity LLC, a space dedicated to self-discovery, healing, and growth. As a Clinical Licensed Counselor, I’m passionate about helping individuals embrace their true selves, navigate life’s challenges, and cultivate meaningful connections. Whether you’re here to explore, reflect, or begin your journey toward authenticity, I’m honored to walk alongside you. I invite you to take a look around and see how Internal Authenticity can support you on your path

Hi! My name is Sophia (they/them). I am a Licensed Professional and Nationally Certified Counselor. I am passionate about supporting the intersectionality of marginalized groups, including queer, trans, and people of color. My areas of focus are trauma recovery, racial, sexual, gender identity development, childhood trauma, attachment, relational difficulties, anxiety, and depression. I work best with clients who want to build a more mindful and compassionate relationship with themselves, centering pleasure and softness. My work supports people who want to build a stronger sense of self, centering their needs, engaging in inner child healing, and healing from childhood trauma. I have supported my clients with intergenerational trauma/healing, attachment issues, neurodivergence, perfectionism, workaholism, marginalization, identity, belonging, and relational healing. I utilize internal family systems (IFS), mindfulness, somatic, relational, and solution-based approaches. My practice is warm, compassionate, experiential, consent-based, and direct. Therapy is always centered around you and your needs. I prioritize holistic therapy that takes the mind, body, and spirit into consideration, and is rooted in resisting and healing the impacts of oppression. In an effort to decolonize mental health and create safer therapeutic spaces for BIPOC folks, my practice focuses on strengthening the mind-body connection and raising awareness of how systems of oppression can negatively impact well-being. I take into consideration the complex dynamics occurring with you on the individual, societal, environmental, and institutional levels and how they impact your inner world. My goal is to help you foster liberation, empowerment, and consciousness raising as we address oppression and its impact on these levels. I welcome all healing approaches that feel right for you, including ancestral, spiritual, or cultural. If what I've shared resonates with you, please visit my website or email me.

I am aware that beginning your search for a therapist, can be quite overwhelming. If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will work very well together. I use EMDR to help people who have experienced a trauma. I am a licensed clinical social worker (LCSW). My style is direct, down to earth and focuses on a collaborative approach. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

I specialize in working with millennial women who are struggling with various life transitions. Maybe you're having a difficult time adjusting to college and new routines. It might be that you are wanting help navigating new friendships and relationships. You might have noticed that you're feeling stressed or down more than you'd like and are hoping to better understand your emotions, thoughts, and behaviors. I'm here to help you gain stronger self-awareness, healthier relationships, and a more fulfilling life.

I believe in using a holistic, collaborative approach that focuses on client’s strength in order to promote progress and healing. I recognize that facing fears and challenges can be an incredibly difficult process. Therefore, I believe it is imperative to hold a balance of warmth and compassion, as well as honesty and authenticity, to help individuals achieve their goals. In my work I use a myriad of evidence-based treatments to individually tailor care to my clients; yet, additionally I acknowledge there is no “one size fits all” approach. This distinction informs the devotion, care, and time I take to ensure my clients feel empowered in their treatment