Whatever challenges are impacting your life, you don't have to face them alone. That's where I come in – to help you heal, gain new insights and perspectives, and develop the tools you need to best care for yourself. At the heart of my approach is building an authentic, egalitarian therapeutic relationship where you feel safe, heard, and best able to work towards your goals in a supportive environment. My primary population focus is LGBTQIA+ clients, and as a queer woman myself, I belie...
Please visit my profile to learn more about my services.
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...
We are dedicated to providing mental health services that are diverse, inclusive, and culturally accessible to everyone. Here are a few areas that we have experience in: Trauma therapy Victims of sexual assault LGBTQ support Anxiety/Depression Victims of interpersonal/domestic violence. We have six therapists of color, three of whom are bilingual Spanish speaking. Feel free to contact our office for additional information and thank you for your trust and confidence in our office....
Relational Psychology Group, Inc. is a psychotherapy practice focused in providing quality mental health care to LGBTQIA* children adolescents, adults, families, and intimate relationships. We believe that by fostering healthy interpersonal skills and relationships with our clients, they will be able to enact change in their personal lives and within their communities....
A longtime Chicagoan, I have also lived in China, France, and Japan. I use my full experience in management consulting, nonprofits, and the arts in my work as a therapist and am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals...
Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care....
Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep c...
I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get bett...
Please visit my profile to learn more about my services.
As a therapist and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clie...
Anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help you find your innate strengths, values and resiliency. I am especially attuned to the needs of the LGBTQ+ community and approach therapy from a trauma informed perspective. My clinical approach is eclectic and draws from Mindfulness, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Whether you have attended therapy before or this is your first time, together we will develop a plan to ...
If you want to feel more content, improve your relationships, manage life transitions, or need grief & loss support, together, we can develop awareness, resilience & balance. I provide a safe space to process LGBTQ concerns, whether you or someone close to you identifies. My specialties include identity support, parents of LGBTQ children, couples, family building, and parenting. No matter what you are facing, I provide a place of reflection to connect, heal and create lasting change. I am a boar...
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you...
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will h...
We value everyone that comes through our door as a unique individual. We are committed to providing an inclusive and welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation....
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...