Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who we already are. Your story has meaning and it deserves to be heard. You are the expert on your own life experiences and identities. You deserve to feel empowered, ...
It can be very challenging for non-neurotypical individuals to find a therapist who is relatable, knowledgeable, and experienced. Neurodiverse individuals often exhibit a variety of non-neurotypical behaviors and communication strategies. Despite this, many of the core features, symptoms, and traits of an autism spectrum disorder are very similar among many individuals with ADHD and/or Autism. I have dedicated my career to treating individuals with non-neurotypical disorders. This allows me s...
I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with livin...
Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling d...
Concentric is an established group practice (just over 10 years) with its Founder having 25+ years of experience in the mental health field. Concentric has 2 locations - The Loop (downtown) and Sauganash (Far North/NW Chicago). Our practice sees clients 7 days per week and offers a nice mix of weekday morning/afternoon/evening and weekend hours. All of our Therapists see clients virtually, whereas many provide hybrid (both in-person and teletherapy). We offer individual, couples/relationshi...
My experience includes emotional & mood concerns, identity exploration, perfectionism, relationship difficulties, academic & vocational distress, and grief. Sharing your true self in therapy is a vulnerable act, and I respect your courage. I am mindful of your needs and meet you where you are. I would be honored to help you with the next step of your journey....
Seeking out a therapist can be an intimidating process, especially when trying to find someone who will be the right fit. I aim to create a collaborative, warm, safe, and non-judgmental space for you to share your experiences and life story. In session, I will guide you in exploring different thought patterns, life stressors, complex emotions, and any other concerns you want to discuss, with my approach being individualized to each person. In our collaborative space, your voice and experiences ...
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Navigating school, relationships, work, and other commitments simultaneously can be overwhelming. At this juncture in your life, you may also be grappling with questions of identity and purpose that leave you feeling lost, stuck, or confused. I work with students in therapy around a variety of presenting concerns including anxiety, depression, relationship issues, and identity. In therapy, we have an opportunity to learn about your inner world. My style is exploratory and depth-oriented, mea...
Please visit my profile to learn more about my services.
Are you feeling trapped in a cycle of uncertainty, dissatisfaction, and self-doubt? You're not alone. Life can sometimes feel unmanageable, making us feel overwhelmed, anxious, down, or even lost. It can often feel easier to continue in the same maladaptive behavioral patterns instead of shifting to healthier ways, which is why change can be so hard! I'm here to help and support you while you navigate some of life’s turbulent waters. On this journey, I would work with you to take steps toward di...
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
I'm a Clinical Psychologist who provides individual psychotherapy to a large number of students and early career professionals with a wide range of emotional and relational concerns. I offer in-person and telehealth appointments to individuals who are experiencing anxiety, depression, stressful life events, family and relationship concerns, life transitions (career, marriage, ending of a relationship, parenting), and identity-related questions. I believe that therapy is a collaborative and c...
With 21 years of experience as a registered nurse and one year as a Nurse Practitioner (NP), I am deeply committed to providing compassionate, patient-centered care for individuals struggling with mental health conditions such as anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Throughout my career, I have embraced the principle of seeing the person, not just the diagnosis—recognizing the importance of humanity, individuality, and the unique needs of each patient. I believe i...
I am a young adult therapist who helps clients control their behavioral response to challenging emotions, effectively adjust to change, and live a life that makes them proud. I have experience with young adults with anxiety, depression, self-injurious behavior, ADHD, and life transitions. I create a safe space and act as a guide, assisting the client as they explore past and current issues, unhealthy patterns, and identify overall goals. I utilize evidence-based strategies and techniques from...
Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline...
As a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I am dedicated to providing holistic care that addresses both the physical and mental well-being of my patients. In my role as a PMHNP, I strive to offer compassionate support and evidence-based treatments to individuals facing mental health challenges. Through therapeutic interventions and medication management, I aim to empower my patients to navigate their emotions, overco...
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you...
Specializing in talk therapy, art therapy, and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether you're feeling s...
I believe that trust and rapport are crucial in therapy, as they create a foundation for healing and growth. I have extensive experience in providing evidence-based therapies to help clients effectively manage PTSD symptoms, depression, and anxiety. I am well-versed in addressing the unique challenges that individuals with complex trauma face, such as dissociation and relationship difficulties. By fostering a trusting and supportive environment, I strive to empower clients to explore their emoti...